Ukudla kanye iziphuzo, Zokupheka
IWundlu nge amabhilikosi omisiwe notamatisi, "okumnandi" zokupheka
IWundlu kithi - hhayi inyama ezingabizi kakhulu futhi engazazi kangaka. Nokho, kufanele kuphawulwe, ukuthi kukodwa esihlwabusayo ezahlukene kakhulu ezilwaneni zethu evamile. Ngakho ngezinye izikhathi, vuma ukujabulisa nomndeni, futhi intandokazi - uyiwundlu amabhilikosi omisiwe notamatisi eziyojatshulelwa yibo bonke. Lokhu indlela ukupheka lokhu inyama kabanzi lisetshenziswe eCaucasus and emazweni asempumalanga. Armenia akusho cishe belwa Azerbaijanis ngoba zabhalwa lokhu dish.
iresiphi Armenia
Luqala ngokunikela yokuthi inyama usike isilinganiso tincetu wageza, batheleka epanini amanzi ashisayo kodwa hhayi abilayo futhi kuphekwe ekuzimiseleni nengxenye at ube yinhlansi encane. Amanzi kuyadingeka ukuthatha kancane ukuze umhluzi kwaba ponavaristey. Foam ngempela zisuswe. Ekupheleni umhluzi elicwengekileyo. amabhilikosi omisiwe ofakwe kusengaphambili; kufanele kube cishe kathathu lincane inyama. Sekuzophela iwundlu ethosiwe e bhotela. Ngemva ukubukeka soma ungeze umnsalo eceleni athosiwe (2-3 iphawundi follicle naphakathi phezu inyama), oqoshiwe noma nepepper skinless utamatisi, pepper kanye nosawoti, futhi amabhilikosi umhluzi. Sikadali iwundlu amabhilikosi notamatisi inyama ukuze umsungulo, futhi bephethe parsley oqoshiwe. isidlo Kuyamangalisa esihlwabusayo!
nobuningi bezithelo omisiwe
IWundlu ne utamatisi kanye amabhilikosi kungenzeka kulekelelwa nezinye izithako ukuyenga. Ukuze iresiphi ezichazwe inyama cishe oqoshiwe (isigamu amakhilogramu) kangcono marinate: Hlanganisa isipuni ginger coriander nekhumini amabili, nengxenye isipuni emhlabathini pepper, okungaba yingxenye eyodwa kwezine - pha eCayenne kwakhiwa negumbi lokudlela - paprika. Qalisa-tincetu kule ngxube afihle out emakhazeni ubusuku bonke. Ngakusasa ekuseni ngo-ucwecwe ujenga bayobhaka ugqoko wabeka wundlu, phezu kwalo - izindandatho kwesigamu anyanisi aqotshwe 4-5 ugarliki. Ngo izinkomishi eyodwa nengxenye umhluzi (inkukhu kuyoba ivumelane kakhulu) isehlukaniso ingcosana sendikimba nesafroni, ngesipuni enkulu uju kancane - nesinamoni. Inyama wabeka utamatisi okusemathinini ne juice yabo, uthele umhluzi, ucwecwe esitsheni ivaliwe futhi ibekwe kuhhavini endaweni ethile amahora amabili nesigamu. Asithena, amabhilikosi omisiwe kanye nezinsuku, ngamatshe ofakwe imizuzu 20, wanezela emva kwesikhathi esibekiwe. Ishidi labangamkhonti xaxa iwundlu nge amabhilikosi omisiwe notamatisi kuphekeke. 2-3 ngekota yehora sauce sikhula futhi inyama ithenda kakhulu kanye namanzi.
Indlela Yokuthola Multivarki
IWundlu sikadali nge amabhilikosi omisiwe, kalula uzilungiselele kule yunithi emangalisayo. Isigamu ikhilogremu lisikiwe inyama, usawoti kanye pepper yashizi imizuzu engu-15 ulungiselela endishini oqoshiwe onion izindandatho zimbili iineyi nogaliki imodi ukuthosa. Lapho bonke Browns, isitsha kuthululwe ingilazi yewayini ezomile futhi likhona eqeda a ngekota yehora. Kuphela base bebeka 2 Diced utamatisi, tincetu zucchini namabhilikosi eyodwa abaphundlwe (100 g). Usawoti, iwundlu ebona futhi enenhlamba rosemary amabhilikosi notamatisi embozwe cap futhi behlupheka imodi "pilaf" imizuzu 20-30 (kuncike izici Multivarki). Yidla ngenjabulo!
iseluleko esihle
Labo ungathandi nephunga ethile inyama ngaphambi ilungiselela uyiwundlu amabhilikosi omisiwe notamatisi, kufanele marinate wathenga ucezu. Marinade zingafundwa kunoma iyiphi isisekelo - yogurt, newayini, ubhiya iphelele. Into esemqoka - ukuze ungeze lemali yabo ngokulingana zamakha zakho ozithandayo. Phela, ngenjongo izithelo iphunga awunankinga omisiwe, ngisho uhlobo kakhulu okulula engadini omiswe.
Lapho sikadali uyiwundlu amabhilikosi omisiwe notamatisi kungenziwa kulekelelwa ukhilimu omuncu noma ukhilimu (uma ungakaze wasebenzisa iwayini umhluzi, vele). Kungaleso sikhathi kuphela lapho marinate inyama kangcono kefir noma whey.
Ukuze Hlobisa ukuze isidlo ngokuvamile babekhonza amazambane abondiwe, noma irayisi eliphekiwe ne ukwengeza Barberry. Angiyithandi le wokudla - Barberry ungakwazi ukwengeza ekupheleni eqeda ngqo ebhodweni. Thola asidi ezimnandi kanye neutralization "yemvu" nephunga ezengeziwe.
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