Induna Ukwelashwa ebusweni futhi Amathiphu

Induna ebusweni njalo livela ngesikhathi esingafanele. Njengomthetho, lesi sifo sithinta abantu abasha, uma iqala ukushintsha jikelele ibhalansi hormone. Nokho, akubona kuphela singasebenza njengesisekelo hormone okufanele asolwe le nqubo edabukisayo.

Induna ebusweni: izimbangela

Njengoba kushiwo ngenhla, iningi namaqhubu ivele isizinda "umdlalo hormone." Kodwa akubona bonke intsha ziboniswa izigaba nokuvuthwa. Nge ukuthi ixhunyiwe? Nalapha futhi, nge izici zomzimba. Induna kungavuka amantombazane, isibonelo, ngaphambi kokuqala ukuya esikhathini, njengoba lapha sithinta isimo sangaphakathi. Ngesizathu esithile, ngisho induna zingabonakala ebusweni? Okokuqala, kuba nokudla okungenamsoco. Khombisa nezinkinga esihlathini isisu uma banayo induna (induna ukuqubuka), khona-ke udinga ukubona onguchwepheshe. Yingakho odokotela abaningi baqala ukwelashwa olunzulu nge elihlanza ipheshana wokugaya ukudla. Isizathu bangaba ngegciwane okungukuthi kulula ukuqhubeka. Kakhulu zithinta isikhumba imvelo: nelineni embhedeni, emoyeni. Konke lokhu kungaba nomthelela isimo somuntu. Kodwa kanjani ukubhekana naso?

Induna ebusweni: zokuvimbela

Ukuze induna wazonda akazange gxuma, udinga ukuba banakekele isikhumba sakho nsuku zonke futhi ukukwenza ngokucophelela. Kusho ukuthini eziyinkimbinkimbi? Njalo ekuseni nantambama isikhumba kufanele ahlanze ngezigaba ezintathu: ukuhlanzwa, toning, umsoco / hydration, futhi, uma kudingeka, isicelo sendawo zomuthi. Induna ebusweni kungenziwa neutralized, uma sigcina kuyo ekuqaleni. Kungenxa yalesi liphindwe nsukuzonke algorithm ezinjalo. Ungakhohlwa mayelana buso for ebusweni, okuyinto kuyinto efiselekayo ukwenza okungenani kabili ngesonto. Uma uhlela ukuhamba ngesitimela, udinga ukuthatha ithawula akho futhi ugeze ngamanzi ahlanzekile (amaminerali). Emini, isikhumba ingelashwa nge yezokwelapha isinqandakuvunda ukuqeda uthuli.

vulgaris Induna: ukwelashwa

Ukwelashwa kufanele kuqale uhambo onguchwepheshe. Kwaze kwaba ngemva kokuba uzokutshela ukuthi lena induna kwentsha, kunokuba izinkinga esiswini noma enye into, ungaqala ukwelashwa. Ngokushesha kufanele kuphawulwe ukuthi zonke imithi ezibizayo abangele isikhumba umlutha. Lokhu kusho ukuthi emva kwesikhathi esithize izidakamizwa othwala off, futhi ngemva uyisebenzisa isikhumba bayobuyela esimweni sokuqala. Ngakho-ke, dermatologists abaningi bakhetha ekhemisi "yisikhulumi" noma abantu amakhambi.

Indlela ukususa induna ngale ndlela? Ngokwesibonelo, salicyl utshwala (1% -2%) exutshwe calendula ikunika yi emangalisayo, nokugeza itiyela insipho kusiza ukuthuthukisa ukusebenza. Futhi chamomile ukumnika cubes ukuletha isikhumba emuva evamile, lihlolwe kakade amashumi eminyaka. Ngakho kubalulekile ukuba umethemba zokupheka ezilula, osekuyisikhathi eside isetshenziswa.

Induna ebusweni - kuba njalo edabukisayo. Kodwa le mpi zingaba nabo. Kwethulwa ngenhla mathiphu alula umphumela eziyinselele. Lezi tonics okuzenzela ukulondolozwa intsha eningi lwabasiza ukuba ukholelwe bona. Yingakho imithi yendabuko ngokuvamile ubusa ngaphezu olusemthethweni.