Indlela yokuvimbela kwangemva kokubeletha sengqondo?

Kwangemva Kokubeletha sengqondo - lalibhekisela imihlola ngokwengqondo. Nokho, yini namanje oye wamchaza kuze kube sekupheleni, kunezinkolelo-mbono eziningi kule ndaba. Lonke okukhulu ukuthi lesi kumama, ogama isimo lingachazwa ngokuthi sengqondo, akuyona eyingozi ngokwedlulele kunoma ubani, kodwa ingane, uyise yena.

Ingane encane singenamandla futhi esaba, ukuthi ngaso sonke isikhathi Likhipha ukubhoboza scream. Lokhu kungase ruffle ubani. Kodwa akunjalo sengqondo - impendulo evamile akukalungi kahle abazali.

Sengqondo kuphakama cishe ngokushesha ngemva kokuzalwa, kodwa ukuthi udangele futhi ubonise eziningi kweminyaka (nakuba lokhu ivelakancane). Ngokuvamile kuthatha cishe inyanga futhi lihlotshaniswa ukudabuka eqinile, isimo sokucindezeleka umama osemncane. Akumangalisi lokhu isimo kwabesifazane abakhulelwe okuthiwa ngakho. Kuyinto efanayo ngesisekelo into eside kwaziwa zengqondo, okuthiwa kokugula sokucindezeleka. Amacala yesiteleka kakhulu, omama bangazizwa ukusangana nakakhulu, zithi ezishintshwe ukwazi (ukudideka kwengqondo). Kuyinto ngenxa uphawu lokugcina abesifazane abaqapheli ukuthi nabo ukuthi kukhona okungalungile nasengqondweni.

Kwangemva Kokubeletha ukucindezeleka (kusukela lesi simo sibangelwa obizwa nangokuthi bengqondo nezazi zokusebenza kwengqondo) akuzona njalo lapho futhi ayihlobene oda lokuzalwa kwezingane. It zingaba khona ngemva kokuphela sokukhulelwa lokuqala, futhi ngemva wesibili noma wesithathu. Kwangemva Kokubeletha sengqondo simo singenzeka kunoma yimuphi owesifazane, kusukela kule akekho iphephile. Noma kunjalo, ingozi enkulu uma elinde ingane yabo yokuqala.

Lesi simo esiyingqayizivele sibangelwa zingachazwa ngezinqubo ezihlukahlukene, kodwa nabolee basakaza kanje: yomzimba wowesifazane iphelile ukuze akakwazanga lokwenza yonke imisebenzi elihambisana ebamba isisu yayo ekahle umama omuhle. Psyche awulona bakwazi ukujwayela izinguquko. Ukuncipha kwamanzi angaphansi kulaba besifazane abafuna okungaphezu kwamandla bona usungaqala at the stage of sokukhulelwa. Sengqondo ngesikhathi ukhulelwe - a rarity, futhi namanje kwenzeka uma eziveza ingane kuhambisana nomthwalo osindayo emzimbeni.

Lokhu ukuguquguquka amathuba kanye ekahle umama isithombe ukhiqiza okuyize, okuyizinto eziyinhloko isici sengqondo. Kodwa lapha kukhona ukwesaba nokudumazeka ngokwakhe, nentukuthelo, nokukhathazeka kukhona onamandla amakhulu, futhi umuzwa iznuronnosti, ukungabi nathemba. Futhi ngisho ihaba izinsolo izihlobo (izokuthola ukulimaza umntwana?). A umthwalo omkhulu phezu kwezintaba psyche kukamama umuzwa ukungaqiniseki, ukungabi khona kolwazi (ukuthi yini okufanele uyenze? Nini? Kanjani?). Ngenxa yokwethuka yamuva ezikhulayo.

Ngokuvamile lolu hlobo sengqondo odokotela isibaluli izinguquko bokuphila (ukuhluleka hormone) kunokuba engqondo isimo sengqondo umama. Lesi sakamuva kunalokho phetho ukukhathala ngokomzimba nangokokuziphatha abesifazane.

Uma kwangemva kokubeletha sengqondo awuzange kutholakala sikhathi, ungathola indlela yokuphuma ngaphandle kokwelashwa, hhayi the best! Ngemva izenzo ezithile abesifazane isimo ngokucacile singenele ngokuvamile kwenzeka ukuzisola ngenxa yalokho akwenza. yokwelapha Esifike Ngesikhathi nginqande leso simo. umama osemncane kanye nokusekelwa umndeni (banayo ukuthatha udaba ngokuqonda) futhi odokotela bayokwazi ukunqoba le nkathi enzima ngaphandle kwemiphumela.

Ukuvimbela post-partum sengqondo, kudingeka silungiselele imizamo, sokubelethisa njengoba inselele ngempela emzimbeni nensikazi, ukuba anakekele ingane. Funda ezinye izincwadi futhi ukulungisa ngokwayo ukuze banqobe noma iziphi izinkinga. Yima ngenxa udokotela wezifo zabesifazane. Hlela, kodwa ukwenza abayi wathumba. Okubaluleke kakhulu, khumbula ukuthi omama ephelele kungenzeki, kodwa okungcono ongakwenza okuningi ngoba izinyane ukuba unqobe eziningi ngenxa impilo entsha, inyama yakho nomzimba negazi, yini awusoze wazisola, njengoba kunzima njengoba ungenayo okwamanje.