Indlela ukuze adle pasta: nje ngegama elibaluleke kunawo

Ukuze ufunde indlela udle pasta, phakathi fair ubulili zinganekwane! Fans of izibiliboco emangalisayo noma izitsha okumnandi Italian ozama hhayi kuphela ukuthuthukisa ukunambitheka, kodwa futhi ukunakekela sibalo, ukunciphisa okuqukethwe kwayo ikhalori. . Ngakho-ke kubalulekile ukuba ithe «i» endabeni kanjani ukudla ngendlela efanele pasta.

Mayelana nomlando

Ekuqaleni kwendaba Ngifuna ukuziqhakambisa ukunamathisela, okuyinto umpheki umhlabeleli e-Italy. Manje lokhu dish is kangcono eyaziwa ngokuthi sauce pasta. . Ngakho-ke, lesi sigaba kuyobenza babe abalandeli "Lapshina ekhishini."

Uma unesithakazelo kanjani ukudla pasta, funa okhokho: ayesebenzisa isidlo enjalo emangalisayo ngezandla zakho elingenalutho. Yebo, ncamashi! Okhokho, ngaphandle kokucabanga, wagcwalisa isandla sakhe spaghetti noma Umakharoni, bazithela sauce emangalisayo, futhi ngokushesha wathumela emlonyeni wakhe. Besambathekile? Enyanya? Yebo, konke lapho! Ngakho-ke, uyeke isibonelo esinjalo namanzi zomlando kungenzeka ngokusebenzisa Cutlery yesimanje.

Iqiniso yesimanje: izindlela upletaniya pasta

Ngokuqinisekile, umbuzo "Bangaki ukudla pasta?" Uvele ikhanda lakho akuyona ezikhululekile. Kuyinto ukuphetha ngokuthi imicabango enjalo wafika ngemva kokuba uyamenywa ukuba adle endaweni yokudlela ethokomele European. ! Nokho, esimweni esinjalo, bemagange ukusiza Akuyona inkambiso ukushiya dengwane!

Italy. Lapha, njalo isakhamuzi self-ukuhlonipha odla pasta sauce ngemfoloko kuphela. Awekho amadivayisi asizayo! Ngokuqina uhvatyvaya Cutlery engalweni zokusebenza, ungamumbi ambalwa zingu pasta! Qaphela sokucabanga ngawe, uma ungazi kanjani ukudla ngendlela efanele ukudla Italian yendabuko! Beziguqula ngokucophelela ngangokunokwenzeka.

Ngaphezu kwalokho eqinisa isikhundla futhi siqiniseke ukuthi "ukuthembeka" uthwebule ngamunye spaghetti, ngomusa ungamumbi plug ezingeni esifubeni. Isexwayiso! Qiniseka ukuthi okuqukethwe kungukuthi kwehla ku plate, ikunike futhi uhlezi eduze sauce kokubheduka!

Ngaphezu kwalokho, ukunyakaza eziningana bushelelezi kuzosiza ngobumnene avale pasta. Qaphela ukuthi ikhoyili kumele Usayizi medium. Kodwa endabeni "ucishe" belulekwa opt esincane. Uchungechunge kangcono wasithatha phezulu. Nakekela ukuthi kungukuthi alengiswe ekuphambukeni uma uyobathumelela emlonyeni.

imithetho okubhekwa

Kulula kakhulu ukuba abhekane ngokuphumelelayo nokuphikisana pasta e ipuleti ezijulile. Into kuphela ukuzicabangela - hhayi umoya ezingaphezu kuka 2-3 sendikimba ngesikhathi. Yidla lokhu kudla nawo usethubeni buthule. Akubalulekile ukuba izibonelo ukubayisigebengu kusuka kuma-movie, ngoba ukunambitheka embi! By endleleni, uma ufuna ukuzama sauce ke ekuphambukeni lokuqala ethumba ingxube kancane, bese pasta ngentambo isilonda.

Enye indlela yokudla pasta nokunamathisela is zazibulala futhi kwemibhalo yabo okwalandela. Kuyaphawuleka ukuthi amaNtaliyane ukholwa le ndlela kuyinto ayikalungi, ngakho-ke kungcono ukusebenzisa bendabuko "isikole".

Ngo inqubo ukudla akudingekile ukusika pasta, ngoba emphakathini wendawo, izenzo ezinjalo ezibhekwa alifaneleki. Lamasu angenhla uyonifundisa hhayi kuphela indlela udle pasta, kodwa futhi ukuba bagcine imithetho eyisisekelo yokuziphatha cuisine Italian.

Futhi manje kufika ithuba lika-amaswidi namantongomane!

Indlela ukuze adle pasta? Lo mbuzo uyabuzwa hhayi kuphela kubathandi Cuisine Italian, kodwa futhi elikhulu izinyo elimnandi. . Ngakho manje sizogxila lamantongomane unamathisele, okungase zisakazwa lutho.

Inkinga yokuqala ukusetshenziswa kwalo mkhiqizo itholakala ukunambitheka kwalo ehlukile. Sweet ukunambitheka receptor kanyekanye ugcwaliswe ukunambitheka okunosawoti. Futhi kulesi sidingo quintessential ukwengeza ngokuthi "amanoni" ithoni. Ngakolunye uhlangothi, le nhlanganisela wembula ngokucacile lomkhiqizo, kanti ngakolunye - kwenza kube acacile futhi emnandi.

Umangele "kanjani ukuba iphinathibhatha?", Kubalulekile ukwazi lapho ukuyeka, ngoba inomsoco hhayi kuphela, kodwa futhi ukudla esindayo kakhulu! Ngakho-ke, imali enkulu ingxube ezingapheli zingayilimaza pheshana emathunjini. . Noma yimuphi izitsha nokunamathisela ifaniswe esilinganayo ibhotela.

Naphezu izici ezithile ezimbi, i-pasta namanje is a Ngaphezu enkulu ukuba izitsha eziningi. Ngokwesibonelo, Pancake nge ungqimba ezondile ushokoledi amnandi nge amantongomane uzokwenza usuku lwakho awusoze walibaleka! Kulokhu-ke kubalulekile yini overzealous futhi kwakufanele alinganisele: ikhambi elilungile luyinhlanganisela lamantongomane banamathisele futhi ukudla esidi, ezifana noshizi, ikiwi, apula. Nakhu ukuthi adle pasta!

Izindlela zisebenzisa udaka: amaswidi

1. Indlela ukuze adle pasta ngesipuni? Kwesokudla aphume embizeni! Kodwa ngokulinganisela! Ungakhohlwa mayelana kuyinsakavukela khona, ngoba ukusetshenziswa okweqile enjalo okune-calorie zingayilimaza impilo.
2. Faka isipuni nokunamathisela lihambisana ekuseni oatmeal kudala hhayi kuphela ibhulakufesi emangalisayo, kodwa futhi isimo enkulu.
3. Apple Green + Namathisela = ubhontshisi kwesokudla.
4. Iphinathibhatha kungaba Okwavelela isaladi ngisho uma esisebenzisa njengophawu ukugcwaliswa.

Izindlela unamathisele ukusetshenziswa: ibhekwa nezinye izitsha

1. Iphinathibhatha ne imiqulu isitshalo seqanda ukhiqiza i inhlanganisela ezithakazelisayo, kodwa okumnandi ngokumangalisayo!
2. Indlela ukuze adle pasta? Kungezwe Smoothies!
3. Pasta kanye okuzenzela amakhukhi - is umagazini-yokuphatha kuqhathaniswa kahle kakhulu indalo?
4. Curry usoso, imifino iyisitshulu afakwe iphinathibhatha ukunikeza ukuxuba emangalisayo flavour: ewusizo ancibilike emlonyeni wakho!

Manje wazi kahle ukuthi ukudla kahle futhi pasta isiNtaliyane ne sauce, futhi elula kangaka futhi engavamile lamantongomane dessert.