Indlela ukupheka salmon kuhhavini?

Kunezindlela eziningi ezithakazelisayo ukulungiselela izitsha okumnandi, futhi uma fan okhuthele izinhlanzi, kodwa angazi ukuthi kanjani ukupheka salmon kuhhavini, sikwazi ukukusiza ngalokhu.

Uma ungakwazi ukuthenga izinhlanzi ekilasini laba bafundi, sikucebisa ukupheka wona esingaphansi ukuthi kadokotela kubhekwe. salmon Baked in ucwecwe ukujabulisa wena nabantwana bakho, ikakhulukazi esikoleni ngenxa yazo zonke izinhlobo zomsebenzi ukuthi lokhu ezihlukahlukene.

Indlela ukupheka salmon kuhhavini? Le ndlela ukupheka lonke salmon ilula futhi Akudingi amakhono akhethekile Culinary. Awudingi ukuba pre-ukupheka izinhlanzi, badinga kuphela ukubhaka salmon iphakethe wokubhaka. Kanye-salmon in ucwecwe kuhhavini, ungakwazi ukubhaka futhi salmon, noma yimuphi omunye izinhlanzi obomvu. Umkhiqizo kungaba pre-marinate futhi ushiye ubusuku. Ukunambitheka enkulu yalesi dish ngeke sijabulise nawe, futhi ngeke bame amahora isitofu.

Ukuze ukupheka inhlanzi, uzodinga izithako ezilandelayo:

• 2.5 kg salmon ngaphambilini eviscerated;
• 1 thinly lisikiwe lemon;
• bay leaf (kungenziwa kutsho);
• umsuka fennel;
• emnyama (uphizi eziningana);
• garlic (amazinyo eziningana);
• parsley;
• 200 ml yewayini elimhlophe;
• Salt (ukunambitha).

Ukulungisa isaladi ukukhonzwa izinhlanzi, udinga izithako ezilandelayo:

1. 1 ikhukhamba (uthathe tincetu);
2. 1 bunch watercress;
3. 1 fennel impande (lisikiwe emibuthanweni mncane);
4. dill (oqoshiwe);
5. 1 isipuni kalamula;
6. 1 isipuni namafutha;
7. 2 wezipuni iwayini emhlophe uviniga.

Ngokulandelako, cabangela ukulandelana ukupheka.

Lonke salmon igqamuka. Geza futhi pat ome izinhlanzi ezinhle ekhishini amathawula. Ukuze amaphiko angazange ayishise kuhhavini, kufanele usike. Kuye kwindlela uzoba kubangele salmon, ungakwazi uyonquma ikhanda nomsila.

Uma uzilungiselele inhlanzi, kungaba uyogcwala kalamula. Beka ulamula tincetu e inhlanzi, fennel futhi 1 - 2 umfire leaf. Beka ucezu ucwecwe ngayinyomfoza ngayiphosa phakathi izinhlanzi, ukuze igcinwe ifomu (ungakwazi pre-marinate izinhlanzi).

Ngemva kwalokho, lungiselela ifomu wokubhaka. Beka emuva UTJHAPHISA futhi begcoba ngobuningi noma amafutha omnqumo. On ucwecwe welulele ukusabalala lemon asikiwe, uphizi emnyama, i-bay leaf ne-parsley oqoshiwe.

Rub izinhlanzi yashaywa garlic kanye nosawoti ukunambitha (esikhundleni usawoti lungasetshenziswa for isinongo inhlanzi). Lapho ifomu usulungile, wayendlala nenhlanzi uphinde uthele ezomile iwayini emhlophe. Salmon kufanele embozwe ucwecwe phezulu, kangangokuba nombala ukuba afuthwe ngesibulali-juice, iwayini, wayengenamahloni ezomile.

Oku Preheat kuhhavini kuya ku-180 - 200 C. Beka izinhlanzi kuhhavini ubhake imizuzu 35-40.

Lapho izinhlanzi usulungile, ukwandisa ngokucophelela ucwecwe (endleleni, ingalungiswa ngendlela efanayo iresiphi salmon in Batter). Linda salmon sokwehlisa intukuthelo futhi bayeke saba esinye isitsha (njengoba kungenzeka igoqe ashisayo). Nakuba izinhlanzi ashisayo ukususa isikhumba ngensingo mncane kusuka ekhanda kuya umsila.

Eceleni imihlobiso amahle izitsha ukukhonza balungiselela isaladi. Sika izindandatho ikhukhamba ne- fennel. Engeza fennel futhi watercress amahlamvu isaladi. Thela ezimhlophe iwayini uviniga, amafutha omnqumo uhlanganise kahle. Ungakwazi ukwengeza kalamula ukunambitha.

Hlela isaladi ku elikhulu ngoqwembe, phezulu futhi ngokucophelela beka izinhlanzi. Ungakwazi ukukhonza hhayi kuphela salmon isaladi, kodwa futhi nge imifino.

Indlela ukupheka salmon kuhhavini? Very simple! Lokhu ukudla okunempilo oyithandayo, futhi ungakwazi ulifake ekudleni kwakho kwansuku zonke.

Ungeqisi izinhlanzi kuhhavini, ngoba kungaba zome futhi ulahlekelwe ukunambitheka kwalo bushelelezi futhi izakhiwo ezuzisayo!

Manje ngoba sewuyazi ukuthi indlela ukupheka salmon kuhhavini futhi uhlobise ke. Nquma Yiqiniso, kuwe, kodwa aphe izinhlanzi etafuleni kudingeka kuphela nemifino. Salmon futhi ungakwazi ukuhlobisa amahlamvu ulethisi ufafaze dill oqoshiwe. Indishi kungenziwa wakhonza ipuleti esikhulu noma izingcezu, ngoba ingxenye ngayinye.