Indlela ukupheka pie ukugcwaliswa ku kefir?

Kwaphela iminyaka eminingi omunye ethandwa kakhulu phakathi besifazane yokululama ophaya. Ungadliwa for ukulungiselela lwabo zize zidlulele ngokoqobo ezizukulwaneni ngezizukulwane. Kodwa iqiniso lokuthi uzilungiselele umane futhi kusukela imikhiqizo etholakala. Ngaphezu kwalokho, ikhekhe enjalo uhlale okumnandi, kungakhathaliseki ukuthi uzobe ukugcwalisa - amnandi noma elungisiwe. It uhlala kuphela ukuthola isikhathi ekuwulungiseleleni.

Izithako for inhlama

Phakathi kwazo zonke besifazane kakhulu ngokuvamile iresiphi ikhethwa wokulungiselela ukugcwaliswa ikhekhe nge kefir. Futhi akunakwenzeka lokhu ngengozi. Phela, ukuze enze kube nokwenzeka ukuba amaminithi ambalwa, futhi kusukela lokuthi nje kungadala efrijini. Jikisa ukuze 8-10 servings udinga:

• 400 ml i-yogurt (kungathatha amasi ngaphezulu noma omuncu);
• 2 amaqanda inkukhu;
• isigamu isipuni baking soda;
• 2 wezipuni ushukela;
• isipuni sikasawoti;
• 2 wezipuni zamafutha yemifino;
• 2-2.5 izinkomishi kafulawa.

Ukulungiselela isivivinyo ukugcwaliswa

Ngakho uthele kefir ibe isitsha, engeza ezinye izithako ngaphandle ufulawa. Hlanganisa kahle, kuze mass ketshezi homogeneous. Kislomolochku kungathatha ikhona, hhayi nje yogurt. Futhi hhayi esabe ngisho uma kancane elibilile ubisi, iyogathi noma yogurt.

Engeza ufulawa, kodwa hhayi yonke ngesikhathi esisodwa, kancane kancane. Govuza ukuhlola ukuvumelana inhlama. Kufanele kube ketshezi, futhi uthele kahle kube njengoba hhayi obukhulu kakhulu ukhilimu omuncu. Inhlama efanayo wayixova, isibonelo, pancake. Manje kufanele ukhethe ukugxusha ozithandayo ubhake ukugcwaliswa kungaba kwekhekhe kuhhavini.

Kuze kube yimanje, efomini esabekwa i isikhumba ezinamafutha akahle noma, uthele ingxenye inhlama. Khona-ke ukusakaza ukugcwaliswa futhi uthele isigamu ayesele. Pheka at 180 degrees imizuzu 40-50 kuze kube phezulu ikhekhe is kuphekeke. Kukhona kungaba kokubili ukushisa nokubanda okukhulu. Kuyoba ukwanelisa ngisho ngosuku olulandelayo.

fish ukugxusha

Okuvame kakhulu ukugcwaliswa ikhekhe nge kefir ukukwenza nge izinhlanzi. Futhi konke ngoba mhlawumbe elula kakhulu futhi esheshayo ukulungiselela lo ukugxusha. Ngaphandle izinhlanzi wabhaka njalo kuvela esiphundu futhi zibe nephunga elimnandi. Omunye ikhekhe uzodinga:

• 250 amagremu zezinhlanzi ekheniwe;
• amaqanda 2 abilisiwe;
• anyanisi;
• uvumelanise oluhlaza;
• pepper kanye nosawoti ukunambitha.

Amaqanda kanye no-anyanisi fake nquma ngommese. Vula okusemathinini, ukuthola izinhlanzi kanye Mash ngemfoloko (uwoyela abakhwabanisi). Engeza amaqanda kanye anyanisi. Egayiwe imifino (ungathatha fennel, parsley, njll), engeza kuya ukugxusha, usawoti kanye pepper ukunambitha. Hlanganisa kahle. Lokho konke! Kufanele kuqashelwe ukuthi ukugcwaliswa ukuqala ukulungiselela ikhekhe akuyona ukuhlolwa, futhi toppings. Phela, kuthatha ithuba elengeziwe.

Ukugcwalisa nge iklabishi kanye amakhowe

Ayikho ezingadumile kakhulu phakathi labapheki ngokugcwalisa Uphaya iklabishi kanye amakhowe. Lokhu ukugxusha zingenziwa kusengaphambili, isibonelo, enkulu eyayine ngayizolo. Futhi ngakusasa ekuseni kufanele ngiqale ukulungiselela inhlama. elula kakhulu uma izivakashi kulindeleke eyodla. Futhi ikhekhe kuyoba omunye appetizers etafuleni.

Ngoba kufike umuntu mumbe, udinga ukuthatha ikhekhe:

• 300 amagremu iklabishi fresh;
• 300 amagremu of amakhowe;
• anyanisi;
• amafutha yemifino;
• pepper kanye nosawoti ukunambitha.

Amakhowe futhi anyanisi oqoshiwe. Iklabishi fake nquma. Epanini uyithose shisisa amafutha yemifino, wafaka le onion amakhowe futhi gazinga kancane. Kufanele ithambe futhi ukugqamisa ijusi. Engeza iklabishi, ivuse kahle bente. Pheka phezu emlilweni ophansi kuze ukuhwamuka ephelele ketshezi. Kwaphela imizuzu engu-5-7 kuze kuphekwe engeza usawoti ukunambitha kanye pepper. Ekuqaleni kubonakala ukuthi le nombolo ka-ukugxusha okuningi ukulungiselela enzuzweni ukugcwala iklabishi kanye amakhowe. Kodwa kokubili imikhiqizo eyosiwe okuningi kude.

izithelo ukugcwaliswa

Enye ukugcwaliswa, okumele ukulungiselela ukugcwaliswa pie - isithelo. Kungaba kusuka ezihlukahlukene izithelo kanye amajikijolo ngenkathi. Nokho, zikhona izingibe ezimbili: kumele kube khona kakhulu, futhi kungcono bawendlala phezulu inhlama, hhayi phakathi. Hlobo luni ukugxusha kungenziwa?

Okokuqala, kungaba apula. Vele uthathe 3-4 apula. Badinga ikhasi, susa core ne imbewu bese uthathe tincetu mncane. Ungakwazi ufafaze ushukela, exutshwe ingcosana nesinamoni amakinati. Omuhle kakhulu futhi kulula ukulungiselela ukugxusha ekuzaliseni enzuzweni.

Ayikho ukunambitheka inhlanganisela kancane ezithakazelisayo ithini lamapheya, apula kanye amapetshisi. Zidinga ukuba uthathe tincetu mncane. Lokhu kwenziwa ukuze ukugxusha akusho kuminze Batter. Zingaba nice babeka ngesimo imbali. Lokho uzoba flan sihle futhi ukugcwalisa. Ungase futhi ufafaze ushukela ngaphambi ukupheka, noma ngemva - ushukela oluyimpuphu.

Futhi-ke, ungakwazi ukuthatha noma yisiphi kwesizini berry. Ikhekhe elimnandi kunawo etholakala nge strawberry, ama-raspberry kanye currants. Ungakhohlwa futhi mayelana amagilebhisi, ama cherry. Ngokuvamile, ngamunye ongakhetha, kanye inhlanganisela yabo, ukuvumela ukupheka nsuku kuyinto ikhekhe entsha.

esikhundleni isiphetho

Ngakho yini okufanele elungile yokululama ophaya? Ungadliwa for ukulungiselela lwabo zahlukahlukene ngakho. Umehluko omkhulu - kuba Batter ukuthi uthela kalula. Ngoba ngakho ngokuthi. Futhi lezi amakhekhe njalo zihlukaniswa inqwaba ofakwe novivinyo ubuncane. Ezinye izindaba zika-indiza ka fancy akugcini!