Indlela ukupheka ngezilimi cod: zokupheka

Ngokwejwayelekile kwamukelekile ukuthi cod kokubili ukunambitheka kwalo, futhi amathuba kwesicelo zezinhlanzi ekhetheke ngempela. Zonke izingxenye okwenziwa futhi esetshenziswa indoda - kusukela amaphiko ziphethe ulimi. Izilimi cod - omunye izibiliboco ozithandayo cuisine zaseScandinavia. Kakhulu uyakuthanda lokhu abadobi isidlo Russian ezingelwa eNorth. Izilimi cod njalo kuyanda phakathi wonke umuntu ewelwa ithuba ujabulile bajwayelane ukunambitheka umkhiqizo.

definition

Izilimi cod - eqinisweni, hhayi izilimi, futhi ingxenye umhlathi ongezansi, neyezinhlanzi. La mahlamvu awabi maningi aqukethe amathambo, athambe kakhulu, emnene futhi amafutha ezingaphezu kuka izinhlanzi uqobo. Izilimi cod eyaziwa ngokuthi umkhiqizo futhi ayabiza, ngoba kukhona isandla-Imi. Lokhu lihlukile nezibopho cod, ezisetshenziswa emsebenzini wokukhiqiza izimoto.

izakhiwo awusizo

Ezilimini simisiwe ngokushesha ngemva catch cod agcinwayo eziningi wusizo izakhiwo zomzimba womuntu sika yokudla okunempilo. Basuke zihlukaniswa i okuqukethwe lelitfutfukile vitamin D ne-B12, kanye-omega-3. Ngenxa yalesi sizathu umkhiqizo sinconywa ukukufaka ekudleni abantu izinhlelo ababuthakathaka mzimba.

cod Ulimi: zokupheka

Abapheki umkhiqizo njengelinye lamazwe esikahle kakhulu ukusetshenziswa enkulu ekwakhekeni okuhlukahlukene. Ukulungiselela izilimi cod Akudingi ukuphathwa ngendlela ekhethekile. Umkhiqizo ingalungiswa nganoma iyiphi indlela - abilisiwe, okuthosiwe, wabhaka. Kunoma yiluphi uhlobo ethubeni lokudla okumnandi kakhulu cod ngezilimi. Indlela ukupheka? Lo mbuzo ivamise ukucelwa ngezinye Wabasaqalayo. Isihloko liveta zokupheka ethandwa kakhulu.

Salad izilimi cod

Uzodinga:

• 200-300 g izilimi okuphekiwe;
• 1-2 ikhukhamba fresh;
• amaqanda abilisiwe - 2 PC.
• 2-3 wezipuni of uphizi oluhlaza;
• 1 naphakathi isibani anyanisi;
• 1 isanqante;
• imayonnaise - ukunambitha;
• 1 slice lemon kanye namakhambi ngokokuhlobisa.

Salad ilula ukulungiselela. Izilimi cod kufanele Bilisa amanzi anosawoti nge izaqathe kanye anyanisi, epholile futhi uthathe yizicucu. Idayisi le ikhukhamba, amaqanda oqoshiwe. Ingabe icala ekulungiseleleni isaladi nge imayonnaise, ehlotshiswe imifino kanye nocezu ulamula.

Indlebe cod lwezilimi: indlela ukupheka?

cod ngezilimi (zokupheka esihlokweni anikele ezihlukahlukene ongakhetha ukusetshenziswa kwalo mkhiqizo) isetshenziswa ngokuphumelelayo ekulungiseleleni ezifana izitsha athandwa njengoba indlebe. Maqondana 1 L amanzi uzodinga:

• 300 g izilimi cod;
• 1 u-anyanisi,
• 1 isanqante;
• 50 g we isilimo esidliwayo esinamagatsha anamanzi;
• allspice (peas), i-bay leaf, usawoti.

Ukulungisa isobho, kumele defrosted izilimi wafaka amanzi abilayo, engeza emuva ukugeza sesehlile onion, izinongo, izaqathe, usawoti, isilimo esidliwayo esinamagatsha anamanzi impande. Pheka cishe isigamu sehora. Bese thatha out cod ngezilimi nemifino bese uthathe konke izingcezu ezinkulu. Ngemva kwalokho, umhluzi elicwengekileyo, uyobanika futhi ubilise. Izilimi cod nemifino zibekwe phezu kwezitsha bese uthele isobho elishisayo. Ekupheleni engeza imifino oqoshiwe.

Ethosiwe cod ngezilimi

Ukuze silungiselele lokhu dish kuzodingeka uchithe ekuqineni emaminithi la-15. Ukuze izingxenye ezintathu uzodinga:

• 1 kg cod ngezilimi;
• 5 Art. l. ufulawa kakolweni (kwadingeka kwezinhlelo breading);
• 1 tbsp. l. usawoti;
• Article 0.5. l. asanda umhlabathi pepper;
• 3 tbsp. l. amafutha omnqumo (okudingekayo ukuthosa yimuphi yemifino ingasetshenziswa).

izigaba ukupheka

Ekuqaleni simisiwe incibilikiswa cod ngezilimi ngokwemvelo, ugeze.

Ngakolunye uhlangothi isikhumba isuswe (lapho mkhulu). Ukuqopha kufanele uqale kusukela esihlokweni selinye kuya base, usebenzisa ummese. Uma isikhumba singasuki kinid ngokuphelele - ungakhathazeki, uthi uwayehlalise. Akubalulekile ukususa zonke esikhumbeni kuya milimitha. On ngemuva ulimi ayikwazi bahlanza. Ikhasi kuso mncane kakhulu, emva ukupheka akusiyo ezwakalayo.

Kwabe sekuthi ngo-ehlukile isitsha ukuxubana kufanele pepper kanye nosawoti, engeza ufulawa uhlanganise. Roll e breadcrumbs izilimi. Kungenzeka futhi ukubeka inhalanganiselo iphakheji. Iphakethe efanayo lufakwa ehlutshiwe cod ngezilimi. iphakethe Landelayo kufanele nyakazisa ukuze breading ihlanganiswa ngokuphelele zonke izingcezu.

Isinyathelo esilandelayo kuyoba ukulungiselela ukuthosa. Epanini uyithose shisisa ibhotela wayendlala breaded amathebhu.

Umkhiqizo kufanele Fry 3-4 imizuzu nhlangothi zombili. amathebhu Ready zisakazwa ipuleti bese bekhonza yimuphi dish side noma ngaphandle kwakhe.

Ukupheka amathebhu cod in Batter

Lo mkhiqizo unesisa kakhulu futhi esihlwabusayo, kungashiwo ethosiwe, nje Roll ufulawa, futhi lungasetshenziswa ukuthosa futhi Batter alube, breaded, gazinga kuze yegolide ansundu okumnandi.

Ukupheka isidlo, cod ngezilimi ngokwemvelo incibilikiswa esiqandisini on aphezulu ngezansi. Bahlanza ngaphansi kwamanzi agobhozayo, usike ifilimu. Batter Landelayo okulungiselelwe: ukuxuba in a deep inkomishi amaqanda, ufulawa, ukhilimu ingxube ukungaguquguquki okusikhumbuza ukhilimu obukhulu. Inani imikhiqizo yilowo nalowo wesifazane ekhetha ukunambitha. Zonke udinga ukwengeza usawoti kanye pepper.

Ngaphezu kwalokho, ukulungiselela cream sauce. Ukuze wenze lokhu, mix ukhilimu awugqinsi, nesweli (yashizi) kanye ukhukhamba (oqoshiwe).

Amathebhu obsushivayut usebenzisa iphepha ithawula, bacwilisa in Batter kanye othosiwe nhlangothi zombili epanini emafutheni zemifino ashisayo kuze brown golden (ngokwanele 1-3 imiz.).

amathebhu Fried shift nasethawuleni iphepha namafutha ngokweqile akhanywa. Khonza nge amakhambi fresh and lemon tincetu. Okufafazwe no ayisikhilimu noma omuncu ukhilimu omuncu-imayonnaise sauce.

Indlela ukupheka "Amathebhu cod ase-Eastern?"

Lovers ukuze uzizamele ekhishini Omuny sipho ngabanye kombhali "empumalanga" iresiphi okuyinto abizwa kanjalo ngenxa izici izitsha Chinese isi-Korean elisetshenziswa ukulungiswa cod ngezilimi.

izilimi incibilikiswa nahlanza kusukela ifilimu sagezwa ngamanzi abandayo. Kwalandela ukulungiselela marinade yakho. Ukuze izaqathe-Korean (2-3 etafuleni. Spoons) ingezwe kancane usoso wesoya kancane, marjoram, ginger, Chili sauce, turmeric, usawoti, ushukela kanye uwoyela soybean. Inani izithako Omuny ulindele ngendlela esilindele yakho. Konke kufanele kuvuse uthele endishini izilimi ukuhlanzwa ke azishiye ukuba marinate kule esiqandisini ngoba cisho 2 amahora.

Ngemva kwalokho, lungiselela Batter. Ngo amanzi, hlambulula 10 itafula. nezinkezo isitashi wanezela 2 amaqanda izikhupha, usawoti. Ubuningi is kushintshwe njengoba kudingeka, ngoba lokhu nje wanezela, noma amanzi, noma isitashi. Ekupheleni isikhathi esabelwe izilimi isuswa marinade nokususa kubo endishini Batter. Ngokulandelayo, epanini ukuthosa kufanele ukufuthelana uwoyela soybean, bese Fry kwabo nhlangothi zombili. It kuvela esihlwabusayo kakhulu!