Indlela ugeza impumulo yakho nge nosawoti ekhaya

Uhlambulule saline acinene eyaziwayo futhi ikufakazele ikhambi ngokuphindaphindiwe. Iqiniso lokuthi le mucosa acinene zingavezelwa ukutheleleka futhi engenzi sibhekane ngokuphumelelayo imisebenzi wabo obavikelayo. Kuyefana nasendleleni umuntu ngokuhlala ezimweni ezinothuli. kwamagciwane kanye nezilwanyana ezincane buthelela ngalo ingaphakathi acinene, uvela esikuyo.

Ngakho amakhala ethu kanye nezinye izinhlaka ukuthi lidinga ukuhlanzwa gqwa, kulesi simo, egeza esetshenziselwa nosawoti. Le nqubo kungaba kwenziwe, kokubili esibhedlela kanye ekhaya. Ngo izibhedlela nemitholampilo le njongo kukhona amadivayisi ezikhethekile.

Uhlambulule saline acinene ekhaya Kwenziwa yimpumelelo kahle esikhulu. Abanye baze ukuphatha nje uthele embizeni yamanzi kwelinye ikhala bese uwathele emlonyeni wakhe. Futhi izindlu abanye abantu plug eyodwa ikhala ngomunwe wakho, kanye nezinye ukudweba saline kusukela isitsha. isixazululo enjalo kunomphumela tonic phezu lwamafinyila ukusiza ukuphefumula imisebenzi, ukusula isikhwehlela kusukela sinuses paranasal. isixazululo Self nosawoti is edayiswa Pharmacy. Lokhu, isibonelo: Salina akvamaris, i-Dolphin, hyumer. Ungakwenza ekhaya bebodwa.

saline ekhaya

• Uthenga uLwandle Lukasawoti.
• Chaza kule ukubala: isipuni engamalitha amanzi ngasinye. Esikhundleni amanzi abilisiwe saline efanelekayo, okuyilona elisebenzayo futhi okuthengiswa ekhemisi. Isixazululo (amanzi) kufanele kube emazingeni okushisa okuvamile.

Lapha, isimiso, futhi wonke iresiphi. Kulokhu, uma unamathisele ukubaluleka nezinto ezifana inzalo, kungcono ukuba banake lapho ukhetha isixazululo ngomumo eyenziwe. Ngokuqinisekile banamahloni oyinyumba, kanye abanye abakhiqizi Ungeze infusions amakhambi, amafutha abalulekile.

Isimiso ingasetshenziswa isixazululo nokulungiselela abavamile ithebula usawoti by Ukuqedwa the spoon itiye umkhiqizo litre amanzi (abilisiwe) noma nosawoti ngayinye. Ukuze ngcono umphumela ekwelapheni isixazululo elinjalo kufanele futhi siyochithwa therein esincane soda ngokungeza ezimbili, ezintathu amathonsi iodine.

Indlela ugeza impumulo yakho nge nosawoti ngokushesha ekhaya ngosizo umphefumulo okuthiwa kwekhala? Ukuze inqubo sizodinga a Esmarch mug, okuyinto abantu ngezinye izikhathi ngokuthi "enema", ngoba iningi labazalwane-ke futhi isetshenziselwa enemas.

Ngokubukeka kuba iraba ashisayo lamanzi, kodwa linesandiso ka hose ne ithiphu futhi empompini. Ichopho Kunconywa ukushintsha wasinikeza ukuma iminqumo. Ngo ikhala mina kumelwe libe yingxenye kwakhahlela hhayi ezijulile, ukuze ikhambi brine esetshenziswa is hhayi agelezé.

Ukuze ufunde ngemininingwane ukuwasha impumulo yakho nge nosawoti usebenzisa mug Esmarch ukufunda ku.

• Inqubo ngokwaso kwenziwa mhlawumbe egumbini lokugezela.
• Yenza magciwane mug Esmarch kanye tip yayo.
• Setha phezu echibini ngo-isigamu ezingeni imitha.
• Isigamu ilitha isixazululo owawuke uzilungiselele, kubalulekile ukugcwalisa inkomishi. lokushisa yayo kufanele kube cishe iyafana lokushisa lomzimba abajwayelekile.
• Izinga ukuvuza kusuka hose yesixazululo kumele lingabi likhulu, ngakho kufanele, ngokuvula empompini, ukwenza ukulungiswa ukugeleza rate. Take it kancane.
• Ichopho, okuyinto uke unikezwa ifomu leminqumo, ukuze afakwe ikhala kanye esitshekile ekhanda lakhe kuze kufike ohlangothini, ukuphefumula ngomlomo. Kulokhu, ikhambi ngokufaka ikhala elilodwa, kufanele egeleza omunye.

Indlela ukususa impumulo yakho nge-saline, uma ketshezi agelezela umlomo?

Eetogo akufanele, zama usethe uhlelo ukuze uketshezi singenalo angena kuwo. Kufanele ukhululekile ukuphefumula ngomlomo.

Nokho, njengoba uxubha impumulo yakho nge nosawoti, manje uyazi. Ngemva kwesigamu ikhambi esetshenziswa kufanele zishintshwe ikhala bese uphinda inqubo. Ekupheleni ukushicilelwa, ngiyakuninika ezinye izincomo.

• Awukwazi nishaye ekhaleni lakhe ngqo emva ukugeza ekhaleni imizuzu okungenani engu-30.
• Ekuphishekeleni inqubo acinene lavage Kunconywa nyangazonke phakathi nesonto nsuku zonke.

Le nqubo siyasebenza kakhulu njengoba kokubili yokuvimbela kanye ejenti ekwelapheni. Ngifisa sengathi ngabe impilo enhle!