Self-kulinywe, Psychology
Indlela elula kuzo ukucindezeleka
isazi sokusebenza kwengqondo esidumile Carl Jung wakhuluma ukucindezeleka njengoba owesifazane omnyama, knock emnyango. Uma sisusa, it ngeke buphele, kodwa uma umeme endlini, ohlezi etafuleni ngixoxe naye, uyokwazi ukuphuma ukucindezeleka. Kunjalo - ukuqonda futhi balahle - uphiwa ngodokotela eziningi. Asikho isidingo babhebhethekisa ukucindezeleka ukuze njalo ucabange ngakho, rastravlivat imizwa yabo.
Indlela yokuphuma ngenxa yokucindezeleka - kabuhlungu, oqala ngokuthi ukuqonda isimo. Sidinga ukuqonda ukuphila cyclical, okuyinto uqhathaniswa idube imivimbo. Uma namuhla kubi ke ikusasa liyoba ngcono. Futhi ukuqinisekisa lokhu, khumbula izigameko ekuphileni kwakhe - futhi ngcolile hle.
Isinyathelo esilandelayo ngalendlela, okuthiwa aphume ukucindezeleka, ukukhulumisana, engeza yakho ngemicabango emihle. Khuluma labo amnandi kuwe, owenza ufuna sijabulele ukuphila, isifiso kokukhumbula impumelelo yabo kunoma yimuphi umsebenzi. Kungaba kuhle ukuze ngixoxe nezingane imbangela kuwe imizwa emnandi. Ngokuqinisekile ungathola abangane nomndeni abafuna ukusekela nawe isikhashana lukhuni for you.
Zama Ukushintsha kwenkundla, ukuthatha uhambo endaweni ethile, uthole okuhlangenwe nakho okusha, okungaba mnandi kakhulu. Ngokwesibonelo, ukuvakasha ezifanelekile edolobheni lasendulo nemiklamo yezakhiwo emangalisayo, noma nje uhambo uhlobo nabantu obathandayo noma abangane, lapho yonke into uphefumula ukuzola nokuthula. Bencoma ubuhle bemvelo - imithi enamandla ukuba nokuthula kwengqondo.
ushintsho kwenkundla kungaba ngokuyinhloko okuhlobene ushintsho indlela yabo yokuphila evamile ekukhumbuza ukuthi kwenzeka ngesimo sakho. Thatha iholidi noma usuku off, ukuchitha akusiyo evamile, njengoba ngaso sonke isikhathi. Vakashela izindawo ukuthi ngifuna ukuvakashela, ukuya amabhayisikobho, okungenani e-zoo. Umhlangano no-izilwane e-zoo - kuba umhlangano eyakhula serene, lapho igama elithi "ukucindezeleka" ungayidalanga ngisho nezinto abazijwayele. Ukuxhumana nabo, awazi nje ezicezile isimo sakho, uzoqaphela ukuthi ahlukahlukene emhlabeni, yazi ukuthi nguwe nje uhlamvu lwenhlabathi lapho ke akudingekile ukuba adzimelele. Qhathanisa ukuziphatha izilwane nokuziphatha kwabo. Ingabe inja ukuthi uhlala endlini yakho, kuzobacasula ngenxa ezinye izinkinga ngobala? Cha, ukuze wondleke kahle futhi bajabule, inja idlala nje futhi hhayi ucabanga ukuthi kungenzeka futhi ngeke kwenzeke.
Move more, akumangalisi bethi ukunyakaza - ungukuphila. Rhythm, umsebenzi - idala intshiseko futhi unesimo sengqondo esihle. Kungaba kuhle ukwenza ezemidlalo noma ukwenza ezinye umsebenzi. Wuthathe nje agxume. Ake uzibone ngeso lengqondo inkawu, ezihlekisayo futhi bejabule, ukukhulisa izingalo bagxume endaweni. Believe me, isimo lokhu kuphakama. Futhi uma owufaka ukuthi noma ukukhala, futhi, ukuthethisa zonke ufuna, khona-ke isimo sizoba ngcono.
Futhi lapho ukumamatheka ke inkinga ngokuthi "ukususa ukucindezeleka" izolungela abalutholayo encishisiwe kangangokuba usukhohliwe ngakho.
Into esemqoka ukuthi indlela yokuphuma ukucindezeleka awuzange abadliwa imicabango edabukisayo silahle ithemba, ecabanga ukuphazamiseka yakhe edabukisayo. Yazi ukuthi indlela eya inhlanhla ngaphezulu njalo elinde nokuphazamiseka okuncane. Kungcono ukuba qaphelani, noma kangcono namanje ukuba banqobe, kubutsela amandla akhe intando ngokuzimisela.
Indlela yokuphuma ngenxa yokucindezeleka - kungcono izenzo zakho ezimele. Akekho ingakusiza kakhulu ngendlela ungakwazi usizakale. Ungenciki ukungenela odokotela, kuleso simo alinamandla okuzisiza amakhambi ehlongozwayo kuphela isimo sibe sibi isimo, ngeke bakwazi kujwayeleke isifunda sakho. Zazise zonke mzuzu zokuphila kwakho futhi musa ubuthi ngokwakho ngokwabo. Okwanamuhla ijabula, ungazindeli izinto ezibalulekile ngoba kusasa, khumbula ukuthi yizwi elihle engase ishiwo manje, futhi kuzosiza ukugcina ukumamatheka kubantu eduze ubuhlobo obuhle.
Zisize wena.
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