Imvubelo Vivo: ukubuyekezwa. temusho Amagcikwane ngoba iyogathi ukulungiselela

Imikhiqizo yobisi ziwusizo kakhulu impilo yethu. Umuntu unakekela impilo yabo, uzama ukusebenzisa kwabo nsukuzonke. Nokho, izinga kwemikhiqizo IT ngokuvamile kushiya okuningi okufanele oyifunayo. Ngakho-ke, abaningi namuhla bakhetha ukupheka ngokwakho. Lokhu kudinga izithako ezimbili: ubisi nemvubelo. Emakethe namuhla inikeza okuningi, kodwa akuwona wonke bayakwazi ukunikeza izinga ezinhle umkhiqizo wokugcina.

Namuhla, esikukhathalela ne imvubelo Vivo. Izibuyekezo bathi abazali abaningi namuhla ukwethemba wakhe kuphela. Lena brand owaziwa enikeza apheke ukudla okwehla esiphundu, yemvelo nokunomsoco ekhaya. Impilo eshalofini encane kakhulu, izinsuku zabo 1-2 kuphela, kodwa kuqinisekisa sokungabi nhlobo nezivimbelakuvunda namanye amakhemikhali e kwengoma.

Kuzuze umzimba

Yiqiniso, njengoba kuqhathaniswa ukugcina imikhiqizo ekhaya kislomolochki kukhona eyodwa ethile - ngokupheka kuthatha isikhathi. Lokhu incephezeliswa yokuthi uzoba umkhiqizo yangempela bukhoma. Imiphumela Ikakhulukazi ezinhle etholakala uma usebenzisa nhlama ebilisiwe Vivo. Izibuyekezo aveze ukuthi kulula kakhulu ukuyisebenzisa, umkhiqizo wokugcina ukuvuthwa ngokushesha, futhi ukunambitheka ejabulisa wonke umndeni.

umbono yesayensi

Ukuhlola okuhlukahlukene futhi ukuthi kefir noma yogurt okulungiselelwe ngale ndlela iqukethe lactobacilli futhi bifidobacteria, okuyizinto ezidingekayo kakhulu emzimbeni wethu. Qhathanisa wena: okuyinto engcono - izitolo yogurt nge isitoreji isikhathi esingaba izinyanga eziningi lapho kwakukhona gelatin kuphela, Umbala ejenti NEZIVIKELAKUVUNDA, noma biomass ophilayo nama-bacterium, okuyinto sivimbela ukukhula kwamagciwane ayingozi, neutralizes ubuthi futhi ivikela amathumbu ethu?

Izici

Namuhla singathola imvubelo ezahlukene, okukuvumela ukupheka ekhaya elibilile ubisi umkhiqizo Pharmacy nezitolo. Kuka uhlukile kubo imvubelo Vivo? Izibuyekezo abathengi njalo bathi akhathalela ngokuyinhloko kuba lula ukusetshenziswa. Awunayo ukwenza inqubo eyinkimbinkimbi ukuze ihambisane imininingwane zobuchwepheshe. 10-15 kuphela imizuzu, futhi etafuleni - isiphuzo okumnandi nezilwanyana ezincane eziphilayo. Lokhu kungenye nje yokuthi abathengi anqume ukulungiselela yogurt ekhaya ngokwabo.

Imvubelo Vivo (izibuyekezo zokusiza kuma ambulensi sizoxoxa ngezansi) - okungukuthi, okokuqala kunakho konke, siphile, bacterium awusizo ukuba indoda, ezisetshenziswa for ukuvutshelwa ubisi. Ziyakwazi kakhulu ukusiza ukuqinisa amasosha omzimba, ukusiza izingane izinyanga 6 ukuzivumelanisa yokudla lokuqala. Kuyinto umkhiqizo ekahle ukukhula kanye nokuthuthukisa izingane, kubalulekile kwabesifazane abakhulelwe kanye lactating, asebekhulile kanye abasubathi. Uma unquma ukuba anciphise umzimba, ukuthatha amaphilisi noma ufuna ukubuyisela izitshalo emathunjini, kuba umsizi wakho athembeke kakhulu.

A umthombo amavithamini namaminerali

ukudla elibilile baziwa yokuthi umzimba is ahlanganiswe izinto eziningi eziwusizo. Ngeshwa, lokhu akuhlangene ne ukudla esitolo-uthenge. Ngakho, uma ufuna ukuba nempilo enhle, imvubelo "Vivo" iyoba ngumngane wakho ephelele iminyaka eminingi ezayo. Uma kusuka kakhulu ebuntwaneni, ekudleni kwakho uzohambela imikhiqizo yobisi njalo, kuyokusiza ukuba ulondoloze impilo, ukuvimbela eziningi izifo, ukunikeza umzimba nge ezihlukahlukene izakhi.

isibindi lethu njalo sihlushwa wobuthi akhiqizwa amagciwane ayingozi. Ikhaya kislomolochka usizo uqhubeka izinombolo zabo ngaphansi kolawulo. Ngebanga lalokho, lokhu kunciphisa kakhulu umthwalo nezinso isibindi, futhi kungakho bandisa ukuphila kwakho.

Ukuze zonke izinhlaka futhi izinhlelo

Imvubelo "Vivo" - akuyona nje umkhiqizo, okudingekayo ukuze ababuyisele ekupheleleni microflora evamile emathunjini. Ngokuphumelelayo sosizo dysbacteriosis, imikhiqizo okuzenzela yobisi futhi ngcono umzimba, kuncishiswe ingozi izifo ezithathelwanayo ne-acute izifo zokuphefumula viral, ukuqeda iziyaluyalu nemisebenzi yokusetshenziswa pheshana emathunjini. Nge ukudla njalo cishe ukushiya ngokuphelele izinkinga ezifana ukuqunjelwa, ukuvuvukala nohudo.

ikhaya ngokuchichima

Uma ucabanga ungakwazi ukulungiselela kefir yakho kuphela, okungalungile. Umenzi usinikeza yokukhetha eziningi nembiliso ezomile, ngawo ungathla elibilile ubisi Baked kanye ukhilimu omuncu, cottage shizi no yogurt. Okungukuthi, uzocelwa eziningi isifiso futhi ubisi lonke. Ehlobo, ngoba esimweni sesibili ngeke. Abazinikezele of ngendlela enempilo futhi angasebenzisa umkhiqizo ephansi fat, ngokuzikhethela kwayo okugcwele.

Kungaba efiselekayo futhi uqaphele ukuthi imvubelo webhaktheriya Vivo ngokuphindaphindiwe ihlolwe nezikhungo ezahlukene yamagciwane futhi Virology. Amasampula Kwahlolisiswa ukubunjwa amagciwane umkhiqizo omisiwe futhi umkhiqizo osuphelile, ngesikhathi ukuvutshelwa batch noma ilitha ngayinye amalitha amathathu ubisi. okutholakele Abacwaningi 'wanelisekile ngokuphelele. imvubelo elomile Vivo babe quality enhle kakhulu, futhi inani nezilwanyana ezincane ezuzisayo kuzo - kunalelo imikhiqizo esitolo. Ngaphezu kwalokho, ngisho nalapho libe linye ukuvutshelwa e 3 amalitha baphendukele izikhathi 100 ezingaphezu kuka ubuncane ezidingekayo. Umkhiqizo osuphelile kalula obonwa amasiko amabili - lokhu imbewu eletha isiBulgaria futhi streptococci thermophilic.

Imvubelo ukwenziwa yogurt

Lo mkhiqizo probiotic yemvelo, kodwa lokho edayiswa ezitolo namuhla, ayisekho ngisho ngomfanekiso wakhe. Ngakho-ke, abantu abaningi bazithole sebengene ashintshele okuzenzela umkhiqizo ewusizo ekhaya. Dry kefir ukuziqalela ezivezwa omiswe omnene futhi ngenxa yalokho akubona bonke zifa bese uvula kwifomu ekhethekile sokuba utiligi. Ngemva kokuthola endaweni efudumele, basuke isiyasebenza futhi baqala ukondla kakhulu. Imiphumela iba yinhlanganisela yokukhandleka souring ubisi futhi iguqulwe ibe wusizo inqubo isiphuzo.

icushiwe kanjani imvubelo Vivo? Umhlahlandlela uthi lena Symbiosis esiyingqayizivele imbiliso lactobacilli futhi bifidobacteria, okuyinto kanti ngokwemvelo bangabantu owawenzelwa ukuvikela pheshana emathunjini yizifo ezihlukahlukene. Ukuze silungiselele yogurt okuzenzela, uzodinga ukulungiselela izitsha. Hlanza - isifungo sokuthi okukhiphayo uyoba isiphuzo izinga. Manje ubisi. Kufanele ngempela ubilise futhi epholile ukuze ekamelweni lokushisa (mayelana 20 degrees). Isixazululo asele kwaba imvubelo ezomile elilodwa sachet e esincane liquid alilethe ngaphakathi ubisi.

Umsebenti wakho kwenziwa. Manje wena nje uvale lid bafakwa endaweni efudumele amahora 4-6. Ngemva kwalokhu esitsheni ibekwa nesiqandisi lwaluyophola. I isiphuzo ilungele, kungenzeka ukuba aphathe izihlobo.

Ikhaya atsidolakt

Elibilile imvubelo Vivo uvumele unambithe ezihlukahlukene imikhiqizo yobisi, okuyinto bayathandeka izingane. ubisi Acidophilus, noma "Narine" - umkhiqizo impilo nokuphila kade. I probiotic amagciwane yakhiwa imvubelo, kuyazuzisa kakhulu impilo yethu. Ngenxa yalokho ukusetshenziswa njalo atsidolakta uzophawula ukuba ngcono okukhulu ngo isimo sezempilo. Phakathi izici ezibaluleke yalokho kukhulula:

• umphumela anti-inflammatory.
• Amandla iwukudambisa ubuthi emzimbeni, imiphumela engemihle izidakamizwa.
• Ukuvusa izinqubo okuhlanza umzimba.

Ekhaya, ungakwazi ukupheka atsidolakt ka ayabila ekhethekile. Ukuze ilitha ubisi (abilisiwe selehlile phansi 37 degrees) kunesidingo ukuze ungeze 1 isitsha imvubelo. Hlanganisa kahle futhi ayifake thermos okungenani amahora angu-8. Kuyinto elula kakhulu ukukwenza ebusuku. Khona-ke ekuseni kuzodingeka kwasekuseni okumnandi futhi unempilo.

Vivo imvubelo Phila ingasetshenziswa ifomu kanzulu. Ukuze lokhu kumelwe ukungezwa isipuni isitsha amanzi abilayo, ivuse aphuze ngaphambi kokudla. Izingane kungathatha isilinganiso secala elilodwa ngosuku, kanye nabantu abadala - 2-3 isitsha ngosuku.

Imvubelo yogurt Vivo

Lo mkhiqizo uziphatha ngobumnene ezihlukahlukene egqamile izithelo flavour kakhulu mayelana kulencane. Futhi ukuzonda ngesizathu esihle. ukusetshenziswa njalo iyogathi kuvusa izivikeli mzimba kanye nokunciphisa kakhulu izingozi zokuthola izifo emathunjini. I iyogathi kwakunabantu abaningi abasuka e eliphezulu ama-amino acid, amaminerali namavithamini. Kulesi ayabila iqukethe amasiko bukhoma, okuyinto benezingane eziningi izakhiwo ewusizo.

Manje ake sibheke indlela ungakwazi ukulungiselela ekhaya lo mkhiqizo ewusizo. Phila imvubelo Vivo kuzokwenza kube ngokushesha futhi ngaphandle lokudlela. Uzodinga ilitha ubisi abilisiwe. Ukuze zihambisane inqubo kungathatha pasteurized futhi eliwu degrees 25. Engeza nhlama ebilisiwe ugovuze kuze yahlakazeka ngokuphelele. Ingxube ishiywa endaweni efudumele. Yokuvuthwa isikhathi yogurt incike lokushisa kuma. Uma kungenjalo ngenhla degrees 30, kuzodingeka silinde amahora 14-18. A ukhulisa izinga lokushisa kuya 45 degrees, wehlise isikhathi sokupheka emahoreni angu-5. udinga ukususa yogurt esiqandisini okungenani amahora ama-2 ekupheleni kwesikhathi. Manje uhlala ukwengeza Muesli kanye amajikijolo, noma iyiphi ujamu.

Izinketho ezehlukile for etafuleni lakho

Imvubelo yogurt Vivo - kukho olukhulu usuku ngalunye kuwo wonke amalungu omndeni wakho. Imikhiqizo ziyahlukahluka ukwakheka, ngakho wonke umuntu angakwazi ukuthola lokho Kufana naye. namuhla ukuziqalela zithandwa kakhulu lactulose. Kuyinto probiotic, a abasizakali prebiotic. Njengoba injena lactulose nje, zona ngokwazo abathathi hlangothi, kodwa ayizidleke ukukhula kwamagciwane ezuzisayo. ukusetshenziswa njalo lo mkhiqizo kwandisa asidi medium esiswini, futhi kungakho Amagciwane ayafa bebodwa.

Fit-yogurt - kukho olukhulu kubantu esebenzayo, ukwakheka ilungele labo abafuna ukuba isesimweni esihle ngokomzimba. Imvubelo isisekelo zimumethe ezikhethiwe zakulezi nezilwanyana ezincane probiotic ekwazi ukwandisa bese ukusheshisa umzimba emzimbeni.