I-Artichoke - umuthi ovivinywa yisikhathi

I-artichoke imithi ehlolwe yisikhathi. Sekuyiminyaka eyizinkulungwane ezimbalwa ezedlule, abaseGibhithe lasendulo babekujabulela ukuphulukiswa. Amantombazana aseGrisi asebenzisa ijusi yalesi sitshalo ukuqinisa nokukhula izinwele, kanye namaRoma - ukuhlanza kahle umzimba wezinto ezinobuthi nezidakamizwa.

Ucwaningo lwezokwelapha luqinisekisa ukuthi i-artichoke imithi ene-antitoxic, i-choleretic, i-diuretic kanye ne-protective properties. Le mifino inekwakhiwa kwayo i-rarest set of substances biologically active. Phakathi kwazo kukhona i-inulin, i-cinarin, i-flavonoids, i-sequiterpene lactone, amavithamini B1 no-B2, amathanini, i- magnesium, i-potassium ne-sodium usawoti, kanye ne- ascorbic acid ne-carotene. Ngaphezu kwalokho, le mifino icebile nge-cinchona ne-caffeic acid. I-Cynurine, futhi ikhona kwi-artichoke, isuka ku-acids engenhla. Isetshenziselwa ukuphatha izifo zezinso nesibindi. Kodwa-ke, ngenxa yezifundo eziqhutshwayo, kwafakazelwa ukuthi i-cynurine ngendlela ehlanzekile inomthelela omncane kakhulu wezokwelapha, kunokuba ihlanganiswe nenhlanganisela egcwele yezingxenye eziqukethe imifino echazwe.

Kulabo abagulayo abanesifo sikashukela, i-artichoke ingumuthi onokuqukethwe okuphezulu kwe-inulin, okudingeka kakhulu kubo njengengxenye yemvelo yesitashi. Ukuba khona kwalesi senyama enyameni yemifino kubangele ukuba kutholakale ekudleni okhethekile kweziguli ezinokuhlushwa okunjalo. Ngaphezu kwalokho, i-artichoke ikuvumela ukubhekana ngokushesha ne-jaundice (ikakhulukazi ezinganeni), isifo sofuba, i-cholelithiasis, i-endarteritis ne-atherosclerosis.

I-artichoke imithi esetshenziselwa kakhulu ukuphatha isifo se-serum, imihlathi, i-eczema ne-psoriasis. Ngaphezu kwalokho, le mifino iboniswa ngesikhathi sokulungiselela ukuhlinzwa, kanye nokuvuselelwa emva kokusebenza esibindi noma izinso. Kuye kwafakazelwa ngokwesayensi ukuthi i-artichoke iqeda kahle lezi zitho ezibalulekile, ezihlambulula umzimba we-toxin eyingozi.

Le mifino isetshenziswa kabanzi emithi yokwelapha ngenxa yezimfanelo zayo eziyigugu, kuhlanganise nokusebenza kwesistimu yenzwa yomphakathi, ukwehla izinga le-uric acid ne-cholesterol egazini. Ijusi le-artichoke elisha elifakwe ngokushesha lingathuthukisa amandla abantu. Ukuze enze lokhu, udakiwe indebe yesine izikhathi eziningana ngosuku. Lesi siphuzo sibuye sisebenzise futhi ukuhlaselwa komchamo, ukugcina umchamo, ubuthi lwe-alkaloid.

I-artichoke, izakhiwo zazo ezizosiza ukuqeda izifo ezishiwo ngenhla, futhi ziqeda iphunga elibukhali lokujuluka, i-thrush, i-stomatitis kanye nokuphahlaka ngolimi (kulokhu ijusi yalesi sitshalo lisetshenziswa ngokufaka uju ukuthuthukisa ukunambitheka). Iphinde ikhiqize imithi eminingi esetshenziselwa ukuphefumula kwesifo somzimba, isifo sofuba, isifo sofuba semvelo, i-cholelithiasis ne-urolithiasis, kanye ne-eczema ne-psoriasis.

Njengoba i-artichoke inomuthi omkhulu we-sodium kanye ne-potassium usawoti, izitsha ezivela kuyo ziboniswa kubantu abane-acidity ephezulu yesiphuzo esiswini. Lezi zinto zinomphumela onamandla we-alkaline emaphethweni omathunjini. Kodwa-ke, kubalulekile ukucabangela iqiniso lokuthi inzuzo enkulu ihanjiswa izitsha, idliwe ngokushesha ngemuva kokulungiselela.

Kuyaphawuleka nokuthi i- Artichoke iyakhipha amandla okweqile emzimbeni wemikhiqizo yokwelapha.

I-artichoke. Ukungafani

Le mifuno, kanye nezitsha ezifaka phakathi kwayo, ayinconywa ukuthi isetshenziswe kuleso sifo njenge-gastritis, uma ihambisana ne-acidity ephansi. Ungayisebenzisi abantu ababhekene ne-hypotension, kanye nokubekezelelana ngabanye.