Halotherapy - kuyini? Halotherapy: izinkomba kanye contraindications

Ukukhuthaza impilo, njengoba isilinganiso izifo, kanye ukwelapha izifo ezithile odokotela abanolwazi bavame ukutusa iziguli yabo ibhekane inqubo, okuthiwa "halotherapy". Ukuthi kuyini, zama ukuthola ukuthi kule athikili.

Kuyini halotherapy?

Halotherapy - ukwelashwa, engafaki ukusetshenziswa imithi esekelwe ukusetshenziswa microclimate eyayenziwe wadala, efanayo imingcele yayo eziyisisekelo nge izimo usawoti speleoshafts ngaphansi komhlaba. Namuhla, le ndlela yokwelapha isetshenziswa ngokuphumelelayo emhlabeni wonke, hhayi kuphela ekwelapheni izifo ezihlukahlukene, kodwa futhi njengoba isilinganiso izifo.

Umlando omfishane

Salt emihumeni kusukela ezikhathini zasendulo yayithandwa kakhulu. Sisahlala Ephakathi, izindela wavakashela kubo ukuze aphulukise izifo umgudu wokuphefumula. Ngakho, e-imithi kwavela futhi kancane kancane Umkhuba omusha, namuhla eyaziwa ngokuthi i "speleotherapy". Emazweni European, kuphela Ufunde ngayo ekhulwini XIX, lapho udokotela odumile kakhulu Polish, ogama lakhe - uFeliksi Bochkovsky, eqondiswa imibono yabo siqu, waphetha ukuthi abasebenzi, abasebenzi ezimayini zikasawoti ungalokothi uhlushwa somoya. Ngemva nje kancane kwalokho, ngo-1959, okwami "Wieliczka" Usawoti esibhedlela emhlabeni wokuqala wavulwa. Ngemva konyaka, yaqala ukusebenza ngokuzimela inenombolo Speleological Igumbi oqabulayo. Ekuqaleni, imibiko odokotela ngobudedengu ukumamatheka futhi bangabethembi izikhulu, Nokho, obophulile liba inselelo yokuthi sobala yayingasekho nhlobo indlela yokubaleka. Lapho silwa izifo Speleotherapy izinhlayiya ezincane kakhulu usawoti, eyaziwa ngokuthi usawoti spray.

Njengoba inani labantu uzimisele zama ukubona ngamehlo engqondo umphumela "ngokuyisimangaliso" emoyeni njalo anda, izibhedlela usawoti nje, asisakwazi ukumelana nalomsebenzi nge ukuthutheleka okwandayo iziguli. Ukuze uvumele noma ngayiphi indlela isimo, izazi banquma ukwakha emihumeni efanayo, Nokho, okuyinto lwaluzokwehluka microclimate nemvelo. Emihumeni akha it kuhlelwe ukudala ke eyayenziwe. Ngakho, ngo-1984 i-usawoti egumbini lokuqala lwenzelwe eSoviet Union, lapho kwaqala isiqondiso ngokuyinhloko entsha e imithi yesimanje ngaphansi kwegama "halotherapy". Ayini amandla layo, waba yonke indawo eyaziwa futhi wayengafuni ukuba incazelo eyengeziwe.

Lo mshini wezenzo ka halotherapy

Okokuqala kufanele kuphawulwe ukuthi amakamelo usawoti zenzelwe lokuphinda sezulu owandile speleohospital ngaphansi komhlaba. Izindonga egumbini embozwe solematerialami ekhethekile, okuyinto uxhumana isifutho usawoti, ukuqinisekisa ukugcinwa lokushisa edingekayo futhi Hypobacterial izinkomba, kanye nezinga elifanele nomswakama. Ngalesi izivikeli mzimba akusho umthwalo ngokungafanele le histamine igazi kuza emuva evamile, uqala ukusebenza uhlelo emishinini yokuphefumula zangaphandle. Soundproofing izakhiwo evimbela Ukungena umsindo ngaphandle. Phakathi nesimiso kuhlanganisiwe ezolile, umculo omnandi, okuyinto kusiza ukuphumula wonke umzimba. Emoyeni emakamelweni usawoti izikhathi 10 emgwaqweni msulwa. Kuyinto inzuzo crystal rock usawoti, okuyinto ionizer zemvelo. ion Negative emoyeni, ukusiza ukwenza ngcono impilo jikelele kanye zisetshenziselwa ukwelapha amaningi izifo.

Yini ukukhetha: halotherapy noma speleotherapy?

Kusukela namuhla, abantu abaningi bajwayelene izindlela zokwelashwa kule zemvelo ezimayini zikasawoti, banesithakazelo kulokho izinzuzo, esikhundleni salokho, has halotherapy. Kuyini futhi ingabe umkhuba imithi kuyinto speleotherapy kakhulu okunye? Uzenzela:

1. Kakhulu ziyancipha umkhawulo yobudala.
2. Ukuze aphathwe ngosizo halotherapy ayidingekile ukuba ahambe kulelo zwe ngo indawo ezimayini zikasawoti.
3. Obalulekile nesikhathi yokonga, njengoba kweseshini angu-omunye halotherapy kulingana isilinganiso samahora 6 emtholampilo usawoti.
4. Izindleko zokwelashwa lingaphansi kakhulu.

Kumele kuqashelwe ukuthi kusukela iphuzu Ngenxa kahle halochamber neze kunabayeni usawoti emihumeni zemvelo.

Kwezinye izimo, kutuswa ukuba ibhekane Inkambo yokwelashwa halotherapy?

Wonke umuntu Sane nentshisekelo umbuzo ukuthi umonakalo halotherapy impilo yakhe. Izinkomba kanye contraindications ngokuqinisekile zikhona, kanye nanoma yimuphi omunye yokumelapha. Cabanga ngoba ekuqaleni izinkomba esiyinhloko ukusetshenziswa non-izidakamizwa zokwelapha. Lezi zihlanganisa:

• nokuvinjelwa imikhuhlane ahlukahlukene: SARS, acute nezifo zokuphefumula, inyumoniya, ukucinana kwemigudu yokuphefumula obuhlukahlukene kobukhulu;
• ekwelapheni sinusitis okungamahlalakhona, sinusitis engaphelele, futhi izinqubo ezingamahlalakhona ukuvuvukala;
• beqinisa sokuzivikela ezifweni;
• nezici ezithile ukuze ukubonakaliswa komzimba nezinto nokudla nemithi;
• Ukwelashwa izifo zesikhumba: psoriasis, dermatitis, eczema, induna, kanye ukubonakaliswa suppurative at izindawo ezahlukene isikhumba;
• Ukwelashwa kwezifo of the system senhliziyo nemithambo yegazi kanye nemave Neurotic;
• ukususwa lokucindezeleka okungokomzwelo, nabanye.

Abantu abafuna ukuthuthukisa impilo yazo, kufanele icabangisise kanjani ukuzama lokhu indlela yokwelashwa njengoba halotherapy. Izinkomba ngoba ukusetshenziswa le ndlela ziye ethulwa ngenhla. Nokho, ukungakhethi, kufanele kuphawulwe ukuthi lokhu akuyona oluphelele uhlu, futhi ukuthola ulwazi olwengeziwe futhi ezinemininingwane eminingi nganoma yisiphi isikhathi ukuze bafune usizo lobuchwepheshe.

Kwezinye izimo, halotherapy is contraindicated?

Ngeshwa, abaningi banomuzwa ngempela ayinangozi nenqubo efana halotherapy. Izinkomba kanye contraindications ukusetshenziswa kwaso ezivame ukushaywa indiva. Nokho, ngobudedengu Human, igcwele nemiphumela, kanye nezinhloso ezinhle kungaholela ekugcineni nemiphumela ebuhlungu. Ukuze zigcine esimweni esingajabulisi, umuntu kufanele ucabangele iqiniso lokuthi hhayi wonke umuntu uyazuza halotherapy. Izimo akunakugwenywa, futhi uma udokotela alikukhuthazi ukusetshenziswa le ndlela yokwelapha, kungcono ukulalela futhi engozini zokuchitha impilo yabo.

Phakathi ukulinganiselwa main Kumele kuqashelwe:

• ukungabekezelelani ngazinye Salins aerosol;
• sofuba i esiteji esebenzayo;
• yimuphi umdlavuza;
• yezinkinga ngemva izifo ezithile, ebonakaliswa ngesimo suppurations;
• zonke izinhlobo ukopha, kungakhathaliseki indawo yabo;
• ukhulelwe;
• Ezinye izifo ezidluliselwa ngobulili;
• yezifo ezihlukahlukene engqondo.

Izimo futhi zithinta abantu abaphethwe umlutha wotshwala nezidakamizwa.

Ukusetshenziswa halotherapy e Pediatrics

Noma yimuphi wezingane noma Pulmonology ezingane uqinisekise ukuthi izingane ngenxa yobudala babo kungenzeka ukubamba umuntu omdala abandayo kakhulu. Zonke lutho, kodwa kubonakala kuphela ukuba ngezinye izikhathi nomkhuhlane kuba amahlala khona isifo bronchopulmonary, futhi uma ingane enempilo ingase ibe namahloni ngokuzumayo zikhutshaziwe. Life is lenqwaba izingane ziye zalahlekelwa Ukukhalipha zabo, uma namuhla kwakungeke kuzithuthukise nakancane izindlela wezokwelapha ekwelapheni izifo bronchial. Nokho, impumelelo ephelele namanje ibanga elide ukuya. Lokhu kungenxa yokuthi i-izidakamizwa ekhona njengamanje akuzona njengoba ngempumelelo njengoba ababengathanda ngayo ngaso sonke isikhathi.

Yingakho kukhona isidingo esiphuthumayo ukuthola ngcono ezintsha kanye non-izidakamizwa zokwelapha. Enye indlela ezinjalo kuba halotherapy. Okungukuthi, wonke umzali kufanele wazi, ngoba impatho eside imithi ingane kakhulu buthakathaka yandise amasosha ayo omzimba.
Ngenxa kahle eliphezulu le ndlela yokwelashwa kanye nokuvinjelwa kwezifo ezihlukahlukene, nokungabi khona kwanoma yiliphi abalulekile emibi, kanye nokwenzeka sokuphuzisa lokuhlushwa i-sodium chloride futhi kulo lonke inqubo ukuba ngokuqhubekayo nokuqapha isimo ingane, halotherapy wathola imvume omkhulu lemali nodokotela bezingane ziqu eliphakeme. It uya elibekelwe izingane nentsha, ngokuvamile ogulayo SARS, hay fever, baphathwa izifo ENT, nokunye. D. Halotherapy izingane is kabanzi kwezokwelapha futhi sanitary resort izindawo elise kulo lonke elaseRussia.

Isicelo halotherapy e nezesikhumba kanye Cosmetology

Naphezu kweqiniso lokuthi manje emakethe amasevisi yezimonyo banezeluleko omkhulu amathuluzi zidizayinelwe ukugcina intsha nobuhle, namanje isibalo umxhwele nabobulili bubuhle eliqhubeka lithembela kuphela imvelo. Ngenxa yezizathu zokuphepha kwezempilo kanye ukungabikho side effects, basuke ngokuya wayeka choice yakhe ngalokho siyazi njengoba halotherapy. Izinkomba ukusetshenziswa abahlanganisi kwaphela ekwelapheni oluthile isifo. Inqubo kungabuye ngenkuthalo lisetshenziswe Cosmetology futhi nezesikhumba. Ngenxa ukwakheka inqubo ethize, ezomile aerosol fake ihlukaniswe has a icala elithile kanye namandla ebusweni okusezingeni eliphezulu. Ngenxa yalokho, ikwazi ukungena izingqimba ezijulile kwesikhumba, ngaleyo ndlela kwande umsebenzi walo mzimba, kanye nokunikeza eqeda ukuvuvukala, umphumela bacteriostatic futhi ekuvuseleleni. Microcrystals encishisiwe isikhumba pH, ikhuthaza ukwanda izinqubo kokuzalwa kutsha lokuvuselelwa, ngcono isimo izinwele isithombo kusishukumisele ukuba sikhule yabo.

Halotherapy ekhaya - uyinganekwane yini noma zingenzeka ngempela?

Ngenxa yemisebenzi yabo akuyona wonke umuntu angakwazi ukukhokhela isikhathi eside ukuvakashela ekamelweni usawoti. Omunye halotherapy session ihlala imizuzu 30-45, futhi izinga ngokugcwele kumele izinqubo okungenani 10. Ngakho-ke, abanye abantu banesithakazelo umbuzo wokuthi ukwenza inqubo ekhaya mhlawumbe ngesikhathi sakhe sokuphumula, nokuthi kuyokunikeza elamukelekile. nzima Nakanjani ukuphendula, ngoba nakuba inqubo futhi kungenziwa ngaphakathi ezindongeni zendlu, nekusebenta isicelo sayo kuyoba aphansi kakhulu.

Ngakho, ukuze kuqinise amasosha omzimba, futhi njalo afeze nokuvinjelwa kwezifo umgudu wokuphefumula, ngaphandle kokuvakashela ngesikhathi esifanayo yezinhlaka ezikhethiwe, athenge kuphela omunye wemizi eminingi etholakalayo emakethe namuhla, izibani usawoti. Zenziwa kasawoti zinhlayiya bese kubekwa isibani okuyinto heats ngemuva kokushintsha itshe, lapho umoya elicwile usawoti ion.

Yiqiniso, kungenzeka ukuhlomisa endlini ngisho speleological, kodwa hhayi wonke umuntu ongakwazi ukulikhokhela kuyoba. Ngaphezu kwalokho, ngaphezu izindleko ezinkulu, zidinga usayizi umxhwele egumbini nosizo ongoti abaqeqeshiwe.

Ingabe kungenzeka ukuba kudlule inkambo halotherapy eMoscow?

Izakhamuzi zenhloko-dolobha kuba nesifiso ukuzama ukucabanga nomphumela babeyonqoba, okuyinto idume halotherapy. Moscow - muzi lapho ungakwazi ukwanelisa cishe kunoma iyiphi bethanda, kanye nokwelashwa egumbini usawoti iyathinteka. Ngakho, amasevisi inikeza inethiwekhi usawoti emihumeni "Halo Plus", okuyinto eye wathola Izibuyekezo ezinhle kakhulu izivakashi. Prakthiza selukhombisile ukuthi, uma wavakashela esengxenyeni, umuntu engasakwazi ulwa nesilingo sokuba uthandane avakashele igumbi usawoti. Lokhu akusona isimanga, ngoba ayikwazi ukuthenga impilo nokugwema izifo kungcono kunokwelapha kamuva. Ngokuba nokuvimbela izifo eziningi halotherapy ephelele. Inani ngasinye variruetsyaot ruble 350 kuya ku-500, futhi umphumela kuba umane emangalisa. Plus, ungavakashela egumbini usawoti nomndeni wonke, kungekho imikhawulo yobudala.

Halotherapy: ukubuyekezwa kodokotela kanye neziguli

Wonke umuntu unelungelo lokunquma ukuthi yini ezilungele kangcono kuye. Kuyefana nasendleleni inqubo, okuyinto umphakathi njengoba halotherapy ezaziwayo. Izimpendulo ngakho lingama omuhle, futhi abambalwa kuphela baye bazwakalisa umbono zazo ezimbi. Nokho, bekuyoba kunengqondo uqaphele ukuthi le engemihle ikakhulukazi obonakaliswe kulezo ziguli, abaye yanquma ukuya kwisikhathi, ukukuziba lokho Izimo ezikhona. Ngokwemvelo, ngaphansi kwezimo ezinjalo, inqubo hhayi kuphela nethonya elihle empilweni jikelele, kodwa singase silimaze kuye. Odokotela namanesi, kanye nenani elikhulu leziguli zithi halotherapy is a non-izidakamizwa indlela enkulu yokulwa ezinye izifo kuyindlela enhle ekudambiseni ukukhathala, ukucindezeleka nokucindezeleka eside.