Gymnastics abafana-spare time sakho

Izingane, ikakhulukazi abafana, eminyakeni 5 iqala kwesikhathi lapho inkonzo yabo NGOPHAHLA. Bazama ukufunda okuningi ngangokunokwenzeka kungenzeka, zama konke okuhlangenwe nakho kwawo siqu, uhlanganyele yini ukuthi uzohlangana ngendlela yabo. Futhi uma ngibashiye namandla abo zingagadiwe, siyophela noma isitsha sezimbali ephukile, noma ukulimala kwengane. Ngakho-ke, abantwana kufanele ukwenza okuthile, futhi yokuzijwayeza abafana - yisisombululo esikhulu inkinga.

izinzuzo yokuzijwayeza

Ngokwemvelo, lokhu akukwazi ukunikeza Uyayobayobeka kumbuthano Samodelov noma isivinini sokufunda - liphinde amakhono awusizo, kodwa cishe ngeke ukusiza ingane ukuchitha amandla zanqwabelana. Gymnastics abafana kunezinzuzo eziningana ngenxa ngalo abazali ukuthumela izingane zabo kulezi zingxenye. Okokuqala nje uqinisekisa Imininingwane amandla ukusetshenziswa. abaqeqeshi Professional ozoyenza ukuthi ingane assiduously wafunda futhi bazenza zonke izivivinyo. Ngakho-ke, ekupheleni ukuqeqeshwa, akasafuni ukusebenzisa emhlabeni efulethini futhi wonke udoti. Ngaphezu kwalokho, akusiyo indlela nje balahle ngesikhathi ingane kanye nemiphumela umsebenzi wayo - ingxenye yokuzijwayeza kwezobuciko abafana kwenza ingane ukuba baqale ukuthuthukisa ubunjalo bomzimba kusukela zisencane. Iyoba ngokushesha xaxa, beshesha, nezimo, igxile, futhi kumelwe singakhohlwa ukuthi Uyothola kahle izakhi Gymnastic ukuthi zingaba usizo kuye lapho esekhulile.

Indlela sokuletha ingane esigabeni

Yokuzijwayeza inqubo lokuqala abafana zidinga entry ezifanele ezemidlalo sigaba. Udinga ukuthola ulwazi mayelana lapho ukhona ukhululekile kakhulu uzobe eholwa ingane, bese ufunda kabanzi mayelana nokuthi isikhathi sizokwazi ukuza emhlanganweni wokuqala. Uma udinga yokuzijwayeza for abafana, eMoscow iyoba edolobheni lapho uzothola izigaba eziningi lolu hlobo. Kodwa kweminye imizi zikhona izindawo ezanele lapho ungakwazi ukubhalisa ingane yakho esikoleni. On ngokuxhumana nomqeqeshi, ungafunda yonke imininingwane, khetha uhlelo ezifanele amakilasi. Eziningi zalezi amakilasi zinikwa namaqembu wabantu 10-15 nge PERIODICITY izikhathi 2-3 ngesonto. Kuye ukuvama eyodwa yesimiso ingahlala izinkathi ezahlukene isikhathi. izifundo ezimbili ezimpondweni ngeliviki inikezwe izingane encane.

amathemba

Akubalulekile ukuba bakholelwe ukuthi yokuzijwayeza abafana - kungcono nje into yesikhashana yesikhashana ukuthi abazali ukuphoqelela ingane. Lona umdlalo agcwele, eyenza impilo yengane futhi sithuthukise isimo sakhe esingokomzimba. Ukuze indodana yakho akubi yinto yokuhlekwa usulu esikoleni ngenxa isisindo ngokweqile, noma ukuba buthaka kakhulu ngokomzimba, kungcono ukuba amvumele ukuba sihlanganyele emidlalweni esemncane, ukusunduza endaweni efanele. Isigaba uyakwazi ukwenza abangane abasha, kodwa ngisho lokhu akulona ezibaluleke kakhulu. Into ebaluleke kakhulu - ukuthi abaqeqeshi kulezi zingxenye ukubukela amacala akhe ngokucophelela, kanye best of them ithuba bangene emidlalweni yesikole yangempela. Laqala ukwenza yokuzijwayeza eminyakeni emihlanu, indodana yakho bazokwazi ukuthi ube umsubathi professional, mhlawumbe ngeke amele esikoleni sabo, khona-ke emzini ngisho lizwe ngesikhathi imincintiswano ehlukahlukene.