Dystonia vegetative - isifo ngekhulu xxi

Bonke abantu babe isimiso sezinzwa ukuthi unesibopho eningi imisebenzi ehlukene emzimbeni, isibonelo, ukuhamba elisheshayo isazela, ngokuba umuzwa nokunye. Esinye nesinye isigaba sifaka inikeza imisebenzi yayo eqondile. Omunye wabo uhlelo autonomic. Okokuqala, injongo yayo eyinhloko ubhekwa ukulawulwa ekhonweni lomzimba lokukwazi ukuphila esimweni yokucindezeleka ukuphumula. Ngokwesibonelo, lapho umuntu sishubile noma uphumule, lo mnyango unesibopho yokuthi ephumula imisipha, ukulala, noma, kunalokho, ekujabulisayo.

dystonia autonomic kuhlanganisa iqoqo kwempilo sokusebenza. Ngesisekelo izinkinga zabo zihlobene ukulawulwa ithoni semithambo. Ngamanye amazwi, lapho umzimba womuntu kungukuphula autonomic nervous system, uqala "udidekile" uma udinga uphumule futhi lapho ukuba isesimeni esihle. Ngokwesibonelo, isidingo ukuphumula ebusuku, kodwa ayisebenzi. Kungenjalo, "Ukusishiya" isibindi kungaholela ingcindezi yokwanda kwama noma ukuvela kwemisipha izibopho.

Abantu abaningi dystonia vegetative kwenzeka ngesimo yokwenziwa, elola kuphela offseason, ngemva imithwalo futhi izinkinga. Kakhulu Kuvamile aphathwe ikhanda, ubuthakathaka, ukukhathala, umuzwa yokuntuleka emoyeni futhi ukuthambekela ekuqulekeni. Lokhu izimpawu odokotela isibaluli ukubonakaliswa zengqondo izifo ezifana dystonia vegetative. Ukwelashwa akufanele libambezelekile "sikaphalafini emuva." Kumele iqale ngiya kudokotela wezinzwa, wemithi yangaphakathi futhi kudokotela wezifo zengqondo.

I kuwumgogodla kwelashwa ukubuyisela ibhalansi isimiso sezinzwa. Ngenxa yalesi izindlela injongo ezimbili eziyisisekelo:

1. ekuqaleni nesenzakalo kwezifo ezifana vegetative dystonia semithambo, ikhambi engcono kakhulu ukuphumula, ukudla okuhle, ukugwema imikhuba eyingozi, umsebenzi yokwelapha.

Uma izimpawu zalo baphakathi acute ngaphezulu, udokotela angase amiswe sedatives. Kwezinye izimo, ngisho linqume antidepressant. Nokho, izinga lokusetshenziswa kwamakhemikhali akuyona efiselekayo ekwelapheni izifo ezithile zesimiso sezinzwa, ngoba operation yawo ayiqondakali ngokuphelele, is esintwini eyaziwa kuphela encane kakhulu uma kuqhathaniswa nalabo izinto behileleka okuyinto ukusabela ezinkulu. Ngaphezu kwalokho, kukhona kungenzeka ukuthi emva ukuqedwa enjalo imithi emzimbeni futhi ubuyela esimweni saso ongenakulinganisela. Lokhu kwenzeka ngenxa yokuthi vele ukuthi amakhemikhali musa ukuqeda ukungalingani uqobo, futhi ngaphezu kwakho konke, izimpawu.

2.Sledovatelno, dystonia vegetative kudinga indlela ahluke kancane. Kuyinto isikhathi esiningi okungaphezu nje kokuthi "ukuthatha iphilisi", kodwa isebenze kahle kakhulu ngaphezulu. Ekuqaleni kufanele "ifundisa" isimiso sezinzwa ukusebenza ngokujwayelekile. Lokhu kuzosiza ukuphumula ezemidlalo yokuphila. Nge umzimba ufunde indlela ukufaka iminyango kudingekile ngokuhamba kwesikhathi. Ukuze uphumule amathekhiniki esetshenziswa ezifana ukuqeqeshwa Autogenic, Yoga, ukuphumula letindzala. Phakathi ukuvivinya, kuyatuseka ukuba bahlanganyele ukugijima, ukubhukuda, skiing kanye omnene ... Lezi zindlela kuzosiza ukuqeda futhi uvame ukuhambisana nezifo ezingamahlala khona.

Ngakho, imihlangano esifike izenzakalo okuhloswe ngaso ukususa lesi sifo, "dystonia vegetative", cishe amaphesenti angu-90 amacala ukuhola noma ukunyamalala ephelele izimpawu, noma ukunciphisa yabo abalulekile, kanye ziyasiza ekuvuseleleni lithathelwe zomzimba.