Apula Baked ku-microwave - dessert ziwusizo ikakhulu

Mayelana okwelapha apula nezitini hamba legend lonke kanye neqiniso kunesizathu esihle. It is wayevame ngisho ukuthi apula fresh Sikude kakhulu ngemuva kulesi sici kusukela kwesibindi. Lezi izithelo anamavithamini amaningi ahlukahlukene, i-potassium, ushukela, nensimbi nosawoti. The main inzuzo - pectin. Uma bahlanza kahle apula wabhaka kusukela isikhumba, uthola umuthi Irreplaceable for ekwelapheni izifo wamathumbu, pancreatitis (ezingamahlalakhona ikakhulukazi). Futhi, avame ukusetshenziswa ekwelapheni cholecystitis kanye kwesibindi.

Odokotela batusa apula wabhaka njengoba amavithamini, kulandela ukugasela ezahlukene ngalo ingaphakathi lesisu, ngoba bayosiza ekubuyiseleni ukugaya kanye unekhemikhali zonke izinto ezingadingekile futhi elimazayo.

Ebusika kusiza ngokukhethekile ukudla apula nezitini kanye currant, kuyilapho noyedwa ukutheleleka ngeke bakwazi agxumele umzimba.

Izazi zokudla zitusa "Ukudla amnandi", esakhiwa ngo yokuthi ngosuku udinga qiniseka udle amanye amahabhula nezitini aphuze yogurt yabo. Bathi lokhu ngokunembile yokuthi umzimba uthola izakhi futhi ngaleyo ndlela sihlanza abuyiselwe ukugaya evamile. Kuphela ngale ndlela yokwenza ukudla okufanele ubuyise amasheya kwamafutha emzimbeni, okungukuthi, udle fat kancane futhi imayonnaise.

apula Baked ku-microwave - dessert okumnandi ukuthi ungakwazi ukupheka imizuzu eyishumi. Kukhona izindlela eziningana kulungiselelwa lokhu amaswidi ewusizo ku-microwave futhi kuhhavini. Indlela ukupheka apula nezitini? Ungadliwa for lokhu dish kakhulu, konke kuncike onjani toppings ongakhetha kuzo.

Okokuqala, udinga ukuphuma umnyombo apula. Lokhu izindlela zonke ukupheka ziyafana. Ungakwazi bese ugcwalisa phakathi ushukela wafaka Bhaka. apula Baked e-microwave oven uzolunga ekupheleni kwesikhathi imizuzu emihlanu, kanye dessert ukulungiselela kuzothatha imizuzu akukho kuka nanhlanu kuhhavini.

Ofakwe kungaba zihluke kakhulu, konke kuncike ukunambitheka. Ungasebenzisa i-cottage shizi, usinamoni kanye noshukela, amantongomane noju. Ukuze uqhubeke uhlu unomphela.

Ngokwesibonelo, ungakwazi ukupheka apula nezitini nge cream ushizi ku-microwave. Lokhu kuzodinga 3 noma 4 kuphela apula omuncu-sweet, uginindela kabani obukhulu, amaqanda, kungathi izingalo ezingamakhulu amabili amagremu cottage shizi, ushukela, vanilla nesinamoni zingafundwa ukunambitha. Into yokuqala okudingeka ugaye amaqanda isikhuphasha noshukela kanye ukhilimu ushizi, bese ufaka le mithi isinamoni vanilla. Okulandelayo, udinga ukusika "cap" apula kanye cored. It is kangcono salokhu spoon ekhethekile, okuyinto has imiphetho ebukhali. Ngakho etholakala izimbiza yokuqala lapho udinga bese wengeza ukugcwaliswa. Ngemva kwalokho kufanele sibeke ku-microwave kuze kuphekwe ngokugcwele. Uphudingi okunjalo kuvame fed ndawonye no ayisikhilimu noma ujamu.

Kunezindlela izimfihlo ezincane ezimbalwa ukuthi kuyokusiza ukuba ulungise amaphutha futhi wenze apula nezitini zobuKhomanisi microwave.

apula Okokuqala, kuhhavini, microwave, ikakhulukazi ephekwe Aerogrill ngokuvamile wavele, yebo nawe ungadla kubo, kodwa ukubonakala ngeke okufanayo njengoba kwakulindelwe. Ukuze ugweme lokhu, kudingeka ngobumnene lubhoboze izithelo ngaphambi ukubeka eyosiwe ke nje abakwazi aphule.

Okwesibili, ukulungiswa apula kuhhavini, avame wokushiswa. Le nkinga yimbi kangangokuba abakwazi ukushiya izivakashi futhi konke ngaphandle dessert. Yini okufanele ngiyenze? Kanjani ukukulungisa? Kulula kabi! Kwanele ukumboza imbiza nge apula lid lutho uyozishisa.

Uma kukhona isifiso ukupheka okuthile okukhethekile, nje esanele ukuze dream. Apples angapheka ngempela yini kodwa ebaluleke kakhulu into - ukupheka indlela oyikhethayo!

Bon appétit!