Alzheimer. zokuvimbela yayo.

Alzheimer - isifo isimiso sezinzwa, okuyinto ngeke welaphe futhi esibonakala ngokuqina ukulahlekelwa okuqhubekayo amakhono bokusungula (inkulumo, inkumbulo, ukucabanga okunengqondo). yobudala ikakhulukazi evumayo sokuthuthukiswa lesi sifo esisabekayo emva kweminyaka 65. Isizathu esikhulu komqondo kwasebekhulile angabhekwa ukuthuthukiswa sifo. Lesi simo sezempilo igalelo ezingalindelekile ezinzima futhi umndeni nesineke.

isifo izimbangela Alzheimer, okuyizinto namanje cishe ezingaziwa ngisho nalabo abanamakhono kukhulisa ngokuzumayo ezizungezile isiguli. Ngokuvamile, isifo lihlotshaniswa kuza imbubhiso enkulu ye ezinzwa, ukungabi izinto ezidingekayo ukuze ezinzwa ngiyibona ukudluliswa, ubuthi, ukulimala ekhanda, i-hypothyroidism, ebuchosheni futhi ufuzo.

Izimpawu ze-Alzheimer:

usaqala:

- ukungakwazi ibone izinto ajwayelekile;

- lokukhohlwa, ukungakwazi ukhumbule izenzakalo zaphakathi muva (ke ekugcineni iqhubeka);

- ukucindezeleka, izinkinga ezingokomzwelo, ukukhathazeka;

- nandaba nabanye;

- disorientation.

isigaba Late:

- ukungakwazi ukuqaphela eziseduze;

- Imicabango kokudumazeka nemibono, ukusangana;

- izinkinga nekubambisana ukunyakaza (uhamba kancane kancane eshintsha kusuka evamile "ngikhushuzela");

- nokuquleka (kodwa hhayi bonke);

- ukulahlekelwa ikhono ezimele ukucabanga izinqubo nokunyakaza ezimele.

Kwenzeka futhi ukuthi Alzheimer izimbangela yezinkinga ku umzimba wonke. Lokhu futhi ezihlukahlukene yokulimala, kanti lokhu kuhamba ugesi, lapho ivela khona futhi izifo ezingosomathuba, ezifana nenyumoniya.

Nakuba isifo Alzheimer abunakuphulukiswa futhi kusekhona kungenzeka ke kokuhlaba ikhefu kancane. Kubalulekile kakhulu lapho inkinga itholakala lapho ngendlela efanele usaqala. Ngakho-ke, aqaphelisise ukuba siqinisekise ukuthi abantu abadala ngendlela esifike ngesikhathi ukuqeda ukuhlolisisa umnyuziki wezokwelapha. Uma ngokungazelelwe usola ukuthi othile emndenini wakho ogulayo nalesi sifo, ngaleso sikhathi kudokotela ngokushesha. Futhi udokotela uzokutshela ngamunye nendlela kahle ukunakekela iziguli anjalo. Futhi, udokotela angakunika umuthi ukwelashwa okufanele noma ubheke nezinye Ochwepheshe kuhlolisiswe olunemininingwane ethe xaxa.

Uma uhlala eduze izihlobo zakho abadala, kungafaneleka ukuba sifeze zokuvimbela yesifo i-Alzheimer.

Ukuvimbela isifo i-Alzheimer:

- Zama ukuqeda aluminium ingena emzimbeni (nakuba manje isisezweni samanje cishe zonke ukudla). Lezo ngeke Ukuvikela ubuchopho kusukela ekubhujisweni ngokuphelele noma ngokwengxenye, ikakhulukazi uma kukhona babe izimo kwaba yesifo i-Alzheimer emndenini wakho.

- Akunakusetshenziswa ungathathi imithi, ezidayiswa ngaphandle kadokotela, okuhlanganisa ne-aluminium. Lokhu kuhlanganisa izidakamizwa ukuthi iwukudambisa acid emzimbeni: aspirin ukwelapha isifo sohudo nokunamathisela.

- Ungayisebenzisi aluminium ucwecwe yokugcina ukudla. Kungcono ukusebenzisa plastic noma ingilazi iziqukathi yokugcina ukudla.

- Musa ukudla ukudla okwakungenzeka ukuthi tihlelwe e aluminium ucwecwe, yogurt, uswidi wokudla, ushizi, izithelo ezomisiwe.

- Musa ukuthenga ophuza aluminium amathini: ubhiya noma iziphuzo ezinesoda. Futhi hhayi Kunconywa ukuba athenge ijusi e amaphakethe ukuthi camera ngaphakathi aluminium ucwecwe. Kungcono ukuthenga juice ngepulasitiki noma ingilazi iziqukathi.

- Musa ukulungiselela ukudla aluminium iziqukathi ngoba aluminium izingcezu bawe ukudla ukwandisa inani aluminium ekhiqizwa nsuku zonke 9 - 17%. Kungcono ukusebenzisa izinto ezenziwe ngensimbi engagqwali, insimbi, ubumba wokushiswa noma ingilazi. Uma ungadli ekhaya, khumbula ukuthi abapheki amathilomu nezindawo zokudlela cishe njalo ukusebenzisa aluminium Cookware.

- Qiniseka ukuthi ukuze uqinise amasosha omzimba.

- wahlanganyela umzimba ekuseni. Ngoba umzimba kusiza okukhipha umzimba wakho of izinsimbi ezisindayo.

- imikhiqizo ukusetshenziswa anomthelela okukhipha izinsimbi kusuka emzimbeni. Kuyinto imikhiqizo efana onion, upelepele obomvu, nesweli, chives, asparagus, hazelnut isiNgisi, ubhontshisi kanye imbewu (ithanga, sunflower Sesame).

- Yidla ukudla okunothe choline (i acid acid esiza ukugcina inkumbulo). imithombo Olukhulu choline - amaqanda izikhupha, ubuchopho, kakolweni lwegciwane, isibindi, imvubelo, lecithin granulated.

Lena ezivamile zokuvimbela ekwelapheni isifo i-Alzheimer, ngakho ungafaki off uya kudokotela noma kunjalo uyokwazi ukukusiza.