Yinto evamile ukukhuluma nezinwele, noma zingaki izinwele ngosuku awe?

Iningi labesifazane kukhona owayethukile nezinwele. Phela, uma umuntu uma kwenzeka inkinga enjalo Ungahlala ziyofinyezwa, futhi ngezinye izikhathi nalyso, abesifazane, kuba yinto embi kakhulu. Kodwa izinwele uwela njalo kukho konke ukuphila kwethu. Futhi ezinye izinkathi ehlatshwa out ngamanani amakhulu, futhi kwezinye - of "ukulahleka" yabo licishe wanqamuka. Ukuze uthole ukwaziswa on uma lokhu kwenzeka, lokho kuncike inqubo nokuthi zingaki izinwele ngosuku kufanele ziphume, futhi ngifuna ukukutshela kulesi sihloko.

izizathu

Kukhona ungenye yezimbangela eziningi nezinwele. Lapha yibo ezivamile:

1. isizathu kwesizini. Njengomthetho, ekwindla kanye entwasahlobo nezinwele inqubo iyanda. Ixhumeke nge biorhythms zemvelo. Kulokhu, ungakhathazeki.
2. ukudaya njalo futhi perming. Uma Njalo sibhekana izinwele "nokubulawa" enjalo, alungele yokuthi ikhwalithi izinwele ngeke ukuwohloka ngokushesha: bayoba izacile futhi ngeke ziphume ngamanani amakhulu.
3. Beriberi. Ukungabi amavithamini namaminerali ziphazamise impilo, ngenxa yalokho, kuholela Oqala ukungezwa aze agcine impilo izinwele. Kuwufanele ukuthatha indlela yokwelashwa nge amavithamini, futhi umbuzo bangaki izinwele ngosuku awe, ngeke usakwazi kuhlushwa.
4. A side effect kwezidakamizwa ezithile. Ezinye izidakamizwa kungabangela avuse okukhulu nezinwele. Kulokhu kungcono ukuziyeka kwabo noma sibekezelele ngokuphazamiseka.

izimpawu

Uma okuthile Isikhathi sesaziso okungukuthi semali izinwele egumbini lokugezela emva ukugeza, kunengqondo ukuthi uqala ukhathazeke umbuzo kanjani izinwele kakhulu kufanele ziphume lapho egeza. Geza - lena ukucindezeleka kakhulu izinwele zakho. Ngakho-ke, kunengqondo ukuthi thins ngemuva lezo zinqubo. Kodwa uma ngaphambi abazange bakuqaphele, ukuthi kufanele aqaphe lesi simanga. Uma ubona ukuthi ngemva ukunwaya ku ikamu noma shayela is a lot of izinwele - kuba isignali elishaqisayo. Uma izimpawu ziya ziba zimbi nakakhulu noma kwenzeke isikhathi eside isikhathi, ukuthatha izinyathelo esiphuthumayo.

ukulahlekelwa Norma

Ungakwazi okwesabisa sibalo ezibonisa ukuthi kwakuyokwenziwa kanjani izinwele kakhulu kufanele fall out. Ngempela, ngesilinganiso nezinwele ngelanga kuyinto kusuka 50 kuya 100! Abaningi babo thina nje awuboni. At the site izinwele walahlekelwa njalo akhulise entsha. Ngakho-ke ukuze sikhathazeke ngayo akudingekile.

ukuhlola

Wena ukhathazekile bangaki izinwele ngosuku awe? Khona-ke bente luhlolo: ngokucophelela cabanga izinwele elahlekile. Phendula le mibuzo elandelayo:

• izinwele mncane noma obukhulu?
• Izinwele bushelelezi noma isakhiwo salo ukungena nakwamanye amazwe futhi anolaka?
• ukuthi ekupheleni the ukuqina izinwele - Isibani yayo?

Imiphumela yokuhlolwa

Uma ekupheleni isibani izinwele engekho futhi mncane kakhulu nge isakhiwo anolaka, okusho ukuthi sokukhathazeka kwakho anesizathu esizwakalayo. Bheka wesikhumba nale nkinga noma ukuyixazulula bebodwa, ukuthola izimbangela imicimbi ezimbi.

Ngakho, sathola ukuthi kungakanani okufanele iwe izinwele ngosuku. Ungesabi bawo. Ngemva on-site ukugqashuka kumiswa ama entsha, okuyinto kamuva ukhule izinwele entsha enamandla.