Urolithiasis - Ukudla

Izindlela esiyinhloko ukuvimbela izifo itshe izinso kuyinto Ukudla. Uma ngisho itshe kusukela izinso, isibonelo, kususiwe, akusho ukuthi isifo asisekho. Kwaba ngemva kokususa okunjalo kufanele unake okukhethekile ekudleni kwakho, okuyinto kuzosiza ukuvimbela ukwakheka amatshe esikhathini esizayo futhi kunomthelela ukululama ngokushesha. Urolithiasis: Ukudla imvelo eziyinkimbinkimbi kubalulekile.

Uma ukukhuluma kabanzi mayelana lokudla nge urolithiasis, kufanele kuphawulwe ukuthi kungaba ezahlukene. It kuncike yokwakheka kwamadwala kwamiswa. Ngokwesibonelo, mhlawumbe bangamaJuda zinhlobo anjalo - urates, phosphate, oxalates. Ngakho, lezi amatshe abe imininingwane yabo, amandla esimweni ngasinye sihlukile. Ukwakheka kwamakhemikhali amatshe namuhla singakwazi ukubona Urology yesimanje.

Urolithiasis, yokudla okuyinto kunqunywa ngamunye kazhom icala kudinga uphethwe obuphelele. Ngenxa yalokho, it is kunqunywa uhlobo amatshe e ngomgudu womchamo, ngesisekelo okuyinto inikezwa Ukudla ethize.

Urolithiasis: Ukudla nenchazelo

Indlela ukukhetha ukudla ilungelo? Ngenxa yalesi simelela inqubo elandelayo.

1. Kusukela ekuqaleni urolithiasis okusolakala, njengoba kufakazelwa ubuhlungu, kubalulekile ukuvakashela Urologist.

2. Ngemva kwalokho, udokotela kufanele ukwabela ezidingekayo ukuhlolwa kwegazi, ukuhlolwa umchamo ultrasound, ngesisekelo okuyinto uzobe ukuqinisekisile noma ukulahlwa khona lesi sifo.

3. Uma konke ukuvivinywa ibonisa sesifo, kwenza udokotela niyolazi Ukwakheka kwamakhemikhali amadwala noma isihlabathi.

4. Futhi kuphela ke ungenza ukusazi ngokunembile isifo esikuphethe, linqume ukwelashwa, ukudla futhi nixoxe izinyathelo.

Ezokudla nge urolithiasis

Ngaphandle kweqiniso lokuthi kwabathile zonke izinhlobo ukudla nge urolithiasis zihlukile komunye nomunye, kodwa kukhona ezinye izici ezivamile ukuhambisana yabo. Nansi imithetho ebalulekile okumele ilandelwe:

- kubalulekile ukuthi ubeke umkhawulo ukusetshenziswa ukudla, okuholela kwetinhlavu amatshe (okubabayo, okunosawoti, ngibhema, eyosiwe), kanye ekunciphiseni noma ekuqedeni ngendlela engcono kakhulu zonke izinhlobo zotshwala, oludakayo. ukudla okunjalo akwamukeleki ebukhoneni amatshe noma isihlabathi kwanoma iyiphi ukwakheka;

- ukudla izingxenyana ezincane phezu reception ezinhlanu emini. Kubalulekile ukuba udla ngesikhathi urolithiasis, ukuze singathwesi umthwalo nezinso umzimba wonke;

- uketshezi eyanele ngelanga kufanele senyukela 2-2.5 amalitha uma kungekho ezinye Izimo. Kodwa semali isiphuzo is hhayi Kunconywa esimweni izifo zenhliziyo;

- uma urolithiasis, ekudleni okuyinto adingeka, ephelezelwa omunye isifo, futhi sidinga ukudla ezithile, kufanele silinganise ngokucophelela kubo. Ngokuvamile-ke inkinga pheshana emathunjini noma ezinye.

Urolithiasis: ubunjalo eziyinkimbinkimbi yokudla

Ukuvimbela ukuthuthukiswa kwalesi sifo, kufanele ulandele abanye izincomo. Ngemva ukudla Yiqiniso, ngeke kwanele ukuvimbela Ukuphinda ezinso. We khetha nemithetho eyisisekelo kubo:

- indlela yokuphila enempilo, okungukufa izizinda nsuku zonke, ukunyakaza asebenzayo. Akunjalo ngempela ngesikhathi esifanayo ukuvakashela ukuzivocavoca kanye ukulayisha ngokwabo kanye nokuvivinya umzimba ngendlela esindayo, ikakhulukazi abantu abadala;

- uma ukhuluphele, kufanele enze wonke umzamo ukukhulisa ukuzinza yayo. Ngemva isisindo esengeziwe kungaba neqhaza ekuthuthukiseni kokubili urolithiasis nezinye izifo.

Kubalulekile ukukhumbula ukuthi umsoco ofanele kuyinto isihluthulelo sempilo. Futhi ukuze kuvinjelwe lesi sifo, kuhlanganise urolithiasis, kufanele silondoloze enempilo futhi udle ukudla okunempilo.