Unyawo massage sezinyawo enempilo

Ubani abesifazane awazi umuzwa wobukhulu futhi ubuhlungu ezinyaweni emva ukuhamba isikhathi eside High Heels? Kodwa ukulahla izicathulo amahle ngenxa induduzo usulungile, akuzona zonke intokazi. Indlela ungabhekana kanjani nakho leyo nkinga? Lahla unemizwa engemnandi kuzosiza unyawo massage namabhati okuphumuzayo.
Ukwakhiwa ekusetshenzwa ungathenga ngomumo eyenziwe noma uzenze. I okugeza unyawo sengezwe uwoyela elimnandi lavender noma lemon namafutha. Bona ekudambiseni ukuvuvukala kanye ukukhathala, babe deodorizing nomphumela oqabulayo. Yenza unyawo massage kungaba kwanoma iyiphi amafutha okuthambisa ngokuba izinyawo, kokunezela kulo mafutha Iphunga zakho ozithandayo. Sicela uqaphele ukuthi ukubhucungwa alulona olwawo wonke umuntu. Uma uhlushwa umfutho ophakeme wegazi, isifo sikashukela noma akhulelwe, kungcono bakhetha a kahle kukho - Foam okugeza noma obishini.

Uma izinto eziningi isikhathi, izinqubo zingahlanganiswa. Ukuze avelele, wena uqede wesikhathi ne umzimba ezilula nemilenze. Ngomusa ukushintshanisa izinyawo nhlangothi zombili, ngawakhamela futhi uncompress iminwe. Ekugcineni, donsa unyawo futhi ngingedwa, yokwelula imisipha.

Ngaphambi enze massage ngezinyawo, kugeze izinyawo zakho ngamanzi, ube ntofontofo futhi uqale inqubo. Okokuqala, ngobumnene uxove isitaki phezu bonke ubuso, esakaza ukhilimu noma massage uwoyela. Khona-ke uhlikihla umunwe ngamunye, bayiphathe emkhatsini isithupha ne forefinger. Yenza a motion isiyingi ngokudonsa umunwe phezulu.

Fundzisisa isiyingi ezinyakazayo knuckles ngihamba etikwemanti ngezinyawo, ukugxila eziyize, obakhiwa amathambo metatarsal (esukela isithende ukuze izinzwane) okuyinto. Uyakuqonda unyawo ngezandla zakho nhlangothi zombili. Sabalalisa phakathi kwezihlahla zikakhukhunathi, ezihambayo kuqala phezulu, bese phansi. Phinda izikhathi eziningana.

Izithupha ngenkuthalo ukusebenzisa pads ngaphansi iminwe, okwenza nokucindezeleka okukhulu. Hamba ohlangothini engaphakathi ngezinyawo kusukela isithende ukuze uzwane enkulu. Sebenzisa ingcindezi kusayithi nge isithupha sakho futhi enze ukukhanya ezinyakazayo isixwayisi.

Uma ukholelwa ukuthi odokotela Oriental, unyawo massage akuzange nje eziphumulele, kodwa futhi ekuvuseleleni umphumela. Owenza amaphuzu asebenzayo phezu amathe ezinyawo, kungaba ngcono ukungatheleleki zemvelo, ukuqeda ukuqwasha, kulesetayelekile esimiso senhliziyo nemithambo yegazi kanye izitho zokugaya. Nokho, njengoba kuboniswe encwadini edumile aphorism "East - a ndaba ebucayi," futhi ukubhucungwa efanayo kudinga amakhono athile kanye nolwazi.
Hand Foot Massage - inqubo emnandi ikakhulukazi, kodwa ukwenza ngokwakho zingavumi kakhulu. Nokho, namuhla emakethe kukhona nenani lamadivayisi ahlukahlukene, mechanical kagesi kanye, ukuthi kalula Anokubutha ngokwami okuthile ukunambitha yakho ephaketheni.

Ngokhuni Roller Massager Kulula kakhulu ukusebenzisa i-amathe ezinyawo. He is engabizi futhi kuthatha isikhala okuncane. Uma wenza kanjalo ngeke kubonakale kunzima kakhulu, ungasebenzisa amabhola enjoloba nge spikes.

Unyawo massage engenziwa ngisho phakathi izikhathi. Thola mat ekhethekile wayendlala egumbini lokugezela. Yisebenzise lapho uxubha amazinyo, futhi ngempumelelo massage zokwelapha inikezwe kuwe. Lokhu massage oyenza isebenze umzimba, inika ophethe vivacity usuku lonke.

zikagesi, isibonelo, kusukela IRest, ukusebenza okuningi. Ngosizo lwabo kungenzeka ukwenza hhayi kuphela massage ngezinyawo, kodwa futhi ukususa umuzwa ukusinda amathole namaqakala, uphumule imisipha yakho ukhathele ..

Kufanele kuqashelwe ukuthi massager ngokuba izinyawo - into emnothweni ezidingekayo. kukuvumela ukuba hhayi kuphela happy ukugqoka izicathulo zakho ozithandayo izithende, kodwa futhi ukulondoloza impilo ngisho namalungu emithanjeni.