Ukuzivocavoca ibhola for izinsana - kuyasiza futhi kumnandi

Fitball iyasiza njengoba nomqeqeshi lomntwana unina ngakhothama ngokulila. Ngenxa yalezi nabesifazane abaqashwe kungavela ngokushesha beyimiqemane ngemuva kokubeletha, futhi ingane kuyasiza ekuthuthukiseni uhlelo vestibular kanye nemisipha. Ukuzivocavoca ibhola for izinsana usungaqala eneminyaka engu-amasonto amabili, okusho ukuthi ngemuva ukuphulukiswa ephelele isilonda enkabeni. Lesi sihloko sizosisiza ebekwe kanjani ukuba bafeze lo uhlobo yokuzijwayeza, okuyinto sizuze kuso, kanye nencazelo emfushane yalokho ezinye umzimba ezithakazelisayo.

Izinzuzo feetball izingane

Inani umzimba ibhola ngoba izingane simiswe ngalendlela lelandzelako:

• kakhulu ziyancipha imisipha hypertonicity, okwenzeka cishe zonke izinsana imvuthu;
• Lezi zifundo kukhona i zokuvimbela omuhle kakhulu colic;
• sibonga ukuzamazamisa eba apharathasi vestibular, futhi ngefanelo nangokuvumelana ezinganeni;
• iqinisa imisipha emuva, emgogodleni buyaqina, ukuthuthukisa wonke amaqembu kwemisipha.

Nini futhi kanjani ukwenza izivivinyo ibhola for izinsana

Abayaluzayo Kiddies ajwayelekile kakhulu namanje wokukhula kwengane esiswini. Ngakho-ke, kula makilasi ngempela uthanda ingane yakho nimnike ubumnandi. Phakathi umsebenzi ku fitball kungafaka umculo we-classic okuphumuzayo ukuthi kuzovumela imvuthu uphumule. Libuye isifundo esihle esibukweni. Kid ngelukuluku sizolinda kuveza yakho. ukubandakanya leyo ngane ibhola kudingeka imizuzu kungakadluli 50 ngaphambi yokudla, kuyilapho kufanele ajabule.

Ukuzivocavoca ibhola for izinsana kuze kufinyelele ezinyangeni eziyisithupha

Ngezinhloso lezi amabhola Gymnastic izingane kufanele kube ubukhulu 50-75 cm ububanzi, okungcono ngaphandle izimpondo. Ngenxa yezizathu kwenhlanzeko nangenduduzo umntwana ngaphambi kokuya e Kunconywa ukuba abeke ku inabukeni fitball. Sibambe ingane isidingo e nezinkalo imilenze. Contraindicated donsa yena yizinyawo nezandla, bese ugcine for esihlakaleni nasemaqakaleni amalunga omzimba.

"Abayaluzayo elele ngesisu sakhe"

Umntwana ibekwe ibhola esiswini ikhanda, isisu, namathanga namabele ecindezelwe uvalwe clasped futhi fitball. Sibambe imvuthu okhalweni, kubalulekile okuyinyakazisa emuva naphambili, esinxeleni nakwesokudla.

"Bouncing"

Isikhundla ingane kuyafana esifundweni esidlulileko. Izandla zibambe lo mntwana ezinqeni okhalweni, futhi okuyinyakazisa njengoba isiphethu-ukulayishwa sibheke phansi.

"Wahosha ngemuva"

Baby ibuselwe ibhola, ubambe kuye nge okhalweni wazamazama emuva naphambili futhi emaceleni. Ingane wayengesabi ukwenza umsebenzi udinga, esevele kahle elijwayele fitball.

Ukuzivocavoca ibhola for izinsana kusukela ezinyangeni eziyisithupha

Nale ubudala amakilasi kumele kuqale, hhayi nje owendlala imvuthu ibhola, futhi "kweqa" emuva zakhe kusukela imile. Ukuze wenze lokhu udinga ibholo eduze ingane futhi ngokwabo ukuma ngakolunye uhlangothi, futhi ngobumnene donsa ingane. Hlola umsebenzi kufanele kube okufanayo.

"Poprygushki"

Ukuze lo msebenzi udinga ukulungisa ibhola eliphakathi kodonga futhi imilenze yakhe, futhi ukubeka umntwana emuva kuye, ubambe kuye okhalweni. Okulandelayo udinga bambonise indlela angazisebenzisa ukuze sifinyelele, ukuthi maduze uyokuthanda.

Ukuvivinya umzimba ngendlela izingane ibhola "potyagushki-porastushki"

Kid lona olele Sisu sakhe ku fitball. Indoda umbambe ngesandla sakhe (ku ibhodi lemisindo), owesibili - yizinyawo (kwethanga noma ithole). imvuthu Landelayo ngokushelela futhi ngobumnene ekuzigingqeni emuva (ibhola kukhona esifubeni isibambo), bese phambili (uthinte ibhola kuphela izinyawo). Lokhu kuyasiza kakhulu eqinisa imisipha emuva nomgogodla.