Ukulungisa we-treadmill ngezandla zakho: imiyalelo, izincomo

Ethandwa kakhulu umsebenzi nemishini ekhaya kungaba ngempela kubhekwe treadmill. Amakilasi kuso - isihluthulelo ajabule nenhlalakahle. Kuvumela ukugijima ngaphandle kokushiya ekhaya. It is the cardio, kusho ukuthi amakilasi futhi umthwalo sincike isigqi inhliziyo. I-track kufanelekile nalabo abafuna ukuvikela impilo enhle, ukuze aqeqeshe imisipha noma ulahlekelwe isisindo. Ukuze uqinisekise yalokho kahle ukuqeqeshwa, kudingeka wenze isinqumo esifanele Simulator. Ngezansi sibheka lezi zilwane.

mechanical

Lolu hlobo lwe-Indwangu asuka umzamo womuntu, iphambana ke. Running on a track - kuyafana ezindaweni ezivulekile. Manual has izinzuzo ezilandelayo: akukho ukuncika emandleni, ukuphepha, ukwehlisa ikhono ukudala ijubane kudingekile yemizamo yabo, amanani aphansi. Elapho nemibi: kube izinzwa kancane ekhethekile ezibonisa izinga lomthwalo, njll, babe Izimo abantu nezinkinga unyawo. Ukulungisa treadmill uhlobo awayindwayo engabizi futhi njalo inkonzo izingcingo. Izinkinga eziningi zingaxazululwa ngokuzimela.

uzibuthe

Enye indlela yokuhamba lokukhanda. Kuyinto isici esikhethekile uhlelo unyathela amabhuleki, okuyinto kulawulwa ilungiselelo uzibuthe. Izinzuzo esemqoka amathrekhi kukhona ukusebenza abushelelezi nokuhlale unyathela amabhuleki, noiselessness. It has usayizi amancane eziphansi. Ububi ungenziwa kuphela ukukhonza njengephayona ukungakwazi uhlelo Amazing. Lula design ikuvumela ukulungisa treadmill ngaphandle wenziwa ochwepheshe.

kagesi

Iwebhu ihamba ngenxa motor kagesi. Runner ungakwazi azibekele isivinini, ngesisekelo izici zayo. amandla kuphela engavimba ijubane motor. Kulesi ithrekhi khona izinkomba ezahlukene (ashisiwe, kwenhliziyo, umsebenzi isikhathi, ibanga), ungasetha uhlelo lwakho ukuqeqeshwa. Apparatuses zihlukaniswe amakilasi kusuka amateur kuya professional. Le modeli bungathikameza ukungasebenzi. Ukulungisa treadmill lolu hlobo nzima.

Ukuze operation kahle lo mshini oyohlala isikhathi eside. Kuyadingeka: ifemu nasezingeni kwamanzi enkundleni yokugijima, ngokugcinwa elikhulu umswakama okuqukethwe nobumsulwa. Kuyinto efiselekayo ukuba umata ukuthi ubamba uthuthumele.

Uma ngesikhathi ukusebenza ukukhubazeka yokukhiqiza kutholwa, futhi uma imishini kwaba ulandele imithetho eyasungulwa umakhi, izizathu ukwehluleka zayo akuzona okungaka. On the eyisisekelo kubo kungenzeka ukuba sifunde emaphutheni eboniswa ku-monitor.

Amaphutha esibukweni we-treadmill. isinqumo sabo

E0. Kungase kusho ukuthi kungasethiwe ukhiye wokuphepha. isixazululo elula inkinga - uyifake esikhaleni esiqokiwe ku console.

E1. Inzwa isivinini onezinkinga. Ungazama uvala bese uvula amandla izikhathi eziningana. Uma lokhu kungasizi, kuzomele uxhumane uMnyango kwamakhasimende. Isizathu salokhu ukwehluleka kungaba kokunikezwa kwe-esiphezulu isisindo kuvunyelwe. Uma ukwehluleka mechanical iye kugwenywe, kungenzeka yokulungisa lesimbi.

E2. Iphutha uthi ngezinkinga injini noma idrayivu. Udinga ukuhlola izintambo bese uzama ukuvala / on. Uma kungasizi, kudingeka ucele onguchwepheshe. Ukulungisa motor treadmill - uhlobo eqolo ukuwohloka. Alone akuyona kokubuka kuwufanele kudivayisi eziyinkimbinkimbi.

E3. Inkinga overspeed. Ukuqeda kungenzeka ngokuzimela ukuze uqondanise ijubane inzwa.

Amaphutha ezingenziwanga ezihlobene nesibuko. ukuqedwa kwabo

- Musa uvule console. Okokuqala udinga ukuhlola ikhodi yamandla. Kufanele ixhunywe kahle, ngaphandle kokuphula polarity, ngaphandle kwalokho kungase kubangele ukulimala lonke electronics, balungise treadmill ngesikhathi esifanayo ingandiza imali eningi. Udinga ukuhlola full wesifunda ku kakhulu ithrekhi, ke kufanele sibe nobujamo.

- Ungawuhlehlisi ngendwangu. Uma lokhu kwenzeka ngesikhathi Amazing, okokuqala udinga ukuba ubalekele ke, ngaphandle kwalokho, kungenzeka ukuthi abalimele nge isiqalo abukhali kwewebhu. Isizathu esikhulu le nkinga ingase voltage enganele. Ungalungisa lokhu ngokuvala Imishini ukuthi kungukuthi ezidingekayo okwamanje, futhi ukhiphe ke kusukela strip amandla.

- web offset kusukela maphakathi. Isizathu kungaba phansi engalingani noma kuwebhu Ukuboshelwa yayithathe. Kumele ulandele imiyalelo futhi ulungise ibhande kahle.

Phela imizamo ehlulekile ngokuzimela ubuyisele treadmill ukusebenza ke akudingekile ukuba nokugibela futhi siqu electronics ukulungisa. Kudingeka senze kahle.

Ukulungisa treadmills ngezandla zabo

Zonke ongakhetha kubhekwe ukwehluleka zingalungiswa ngokwakho. Into esemqoka - ilungelo ufunde imiyalelo kanye nemithetho wokusebenza. Ngesikhathi esifanayo hhayi amakhono ukulungisa kungaba. Futhi ngaphambi kokuba ucele usizo isikhungo sevisi, udinga ukuqinisekisa ukuthi umonakalo ayikwazi ukulungiswa bebodwa. Uma kusadingeka ukuba baphendukele uchwepheshe ke ukhetho engcono kungaba yokulungisa treadmill ekhaya. Kulokhu, ungenalo iyiswa esikhungweni sesevisi.

Kumelwe okokuqala ukhetha umuntu oyisibonelo izinga, hhayi ukubheka inkonzo lapho ukwenza ukulungiswa treadmills. Torneo - omunye izinkampani adumile ukukhiqiza imishini nobungqabavu, kuhlanganise ithrekhi. Lokhu lokuhweba umise ngokwaso ukuyikhokhela, ezihlukahlukene futhi iwaranti ezinhle. Ukukhetha, kuhle ukucabangela ukuthi treadmill "Torneo", okuyinto ukulungiswa kungenziwa ekhaya nguwe, kube kukho okuhle, kuhlanganise ngenxa yalesi sizathu. Izibuyekezo uqaphele nokwethenjelwa eliphezulu imishini. Imakethe manje agcwele kanye nezinye Abenzi imishini ezemidlalo, noma kunjalo, ukwenza kuwufanele ukuthenga, kokuba ziphekwe ngendlela efanele.

Ngakho, thina esiphethweni indlela yokulungisa treadmill ngezandla zakho.