Uhudo ngesikhathi sokukhulelwa e yokuthathu yesithathu: Izimbangela Nezingozi Ukwelashwa

Nge sohudo wonke umuntu ubhekene okungenani kanye empilweni. Lo mkhuba i ezingemnandi ngokwanele, kodwa ezingelapheka. Kodwa-ke kuba nzima nakakhulu uma isifo sohudo ivulekile ngesikhathi sokukhulelwa. Lokhu kubonakala ngendlela ketshezi, sezinyawo lwamanzi okungaba ngempela njalo. It uvame ukuhambisana ubuhlungu besisu, futhi ngezinye izikhathi ngisho imfiva. Uhudo ngesikhathi sokukhulelwa e yokuthathu yesithathu nzima ngenxa yokuthi umama okhulelwe awukwazi ukuthatha imithi ethile. eyanele eziyingozi Ikakhulukazi izidakamizwa ekukhulelweni ekuseni, kodwa ekupheleni kwesikhathi kuyadingeka ukuze kuvumelane ekwelapheni i kudokotela onolwazi oluthé.

Izizathu mkhuba ezingemnandi

Uhudo ngesikhathi sokukhulelwa kungadalwa yizinto eziningi ezibalulekile yokuthathu yesithathu, ngakho ukunquma ukuthi kunani yokugcina may udokotela kuphela. Ngokwezibalo, uhudo kuyinto umuntu ngamunye izikhathi 2-3 ngonyaka. Lokhu kungaba ngenxa yokungondleki kahle noma izifo ezibangelwa amagciwane. Ngaphezu kwalokho, ngobucayi isifo ingase futhi ibe khona ehlukile. Kukhona nesifo sohudo-acute, okuyinto evame ngenxa kokungenisa izifo eziningi nama-virus. Isikhathi ukugeleza ngokuvamile kwezinsuku ezimbalwa.

Nge Yebo kwesikhathi eside kuze kube amasonto ambalwa, hhayi odlulayo ukuxilonga sohudo. Ekugcineni, uma lesi simo ihlala isikhathi esingaphezu kwenyanga, kuthathwa ukucubuluza okungapheli, okuyinto lihlotshaniswa nezifo ezimbi.

Kodwa idatha kukhona ngaso sonke. A sohudo ngesikhathi sokukhulelwa e yokuthathu yesithathu - ke iyisici ebudisi okungenzeka izizathu zabo.

Izici of kokudla esiswini sikamama okhulelwe

Kubangele isifo sohudo kule nkathi enzima kungaba ngisho izizathu awuwona yini ongelutho kunayo. Umzimba egcina izinguquko ezinkulu, futhi owesifazane bachayeka emathonyeni okungamhloniphi kwemvelo kunanini ngaphambili. Zonke amabutho ahambe phezu ukubunjwa nokuthuthukiswa kwezinhlangano ezingenzeka embungwini, amasosha omzimba nawo waba buthaka kakhulu, ukugaya kanye nozwelo noma iliphi ithonya kusukela imvelo bangaphandle.

Yingakho sohudo ngesikhathi sokukhulelwa e yokuthathu yesithathu kungadalwa izizathu kokungathathi hlangothi kakhulu. Ngokwesibonelo, ukushaja ezivamile kungaba ngcono motility esifushane futhi imbangela sohudo. Ukudla, unothile ngamavithamini kanye fibre, Kanti liyakwazi inkanuko a dilution ka indle. A yokwamukela zokwenziwa izakhiwo (amavithamini namaminerali) kungabangela sohudo, kuba emavikini zokugcina, ngisho nangaphambi kokuba ukuwaphuza isikhathi.

Kwama-hormone kushintsha umzimba, okuyinto iya ku kulo lonke ukukhulelwa, ngokwalo kungabangela izinkinga wamathumbu imikhuba ukuthi iphenduke uhudo noma ukuqunjelwa. Futhi ngeviki eledlule, ngaphambi nje kokuba abelethe, ngokuvamile evamile ukuthi akufanele okwesabisa wena. Umzimba nje ukulungiselela ukuzalwa oluzayo.

Xhumana nodokotela

Yiqiniso, siye ohlwini izimo lapho kukhona isifo sohudo ngesikhathi sokukhulelwa engxenyeni yezinyanga ezintathu zesithathu. Izizathu ingase ibe mibi kakhulu. Noma yimuphi ubuthi ubuthi kungabangela sohudo ezinzima, kanye umthelela isimo somntwana akuyona indlela engcono kakhulu. Eyesibili inketho - ukuthola emzimbeni elula, okungukuthi uhudo amoeba, ukuthi ngaphandle ukulungiswa afanele angaba ibe imbangela ukuphelelwa amanzi emzimbeni. izifo okunobuthi kulesigaba, ethwele ingane, futhi, kungaba yingozi, ngakho musa ukuchitha isikhathi ku-agumenti, ngokushesha aye esibhedlela.

izimpawu eziyisixwayiso

Uhudo ngesikhathi sokukhulelwa e yokuthathu yesithathu kungase kubonakaliswe ngezindlela ezahlukene. Nokho, kukhona eziningi izimpawu okufanele kungaqashelwa. Isifo sohudo - lokhu akusona isifo, kodwa kunalokho kuwuphawu lokuthi ubonisa ukuthuthukiswa isifo. Izimpawu ezilandelayo kungenzeka uma kwenzeka isifo sohudo:

• nesicanucanu esibi, mhlawumbe sihambusana nokuhlanza.
• Yandisa lokushisa komzimba okuphelele.
• igesi ukwakheka eqinile.
• Ubuhlungu kanye ubuthakathaka jikelele.
• Chills kanye bekhanda.

I last izimpawu ezimbili asikisela ukuthi uhulumeni namanje zimbi kakhulu, ngakho musa ukuchitha isikhathi, udinga ukubona udokotela. Ngaphezu kwalokho, izimpawu zokukhathazeka kukhona ukubukeka isikhwehlela kule izigqiki ngegazi, imfiva nokuhlanza ezihambisana nesifo sohudo, kanye emnyama, coloration cishe abamnyama indle.

Kuye eziningana izici sohudo zingaba khona cishe usuku izinsuku eziyishumi. Yiqiniso, ngeke silindele ukuthi bonke kuzodlula ngokwalo. Manje sibheka indlela yisisu kungaba yingozi kumama.

Kuyadingeka ukuba bazi

Ngesikhathi kusaqalwa iyiphi amagciwane kanye ubuthi ukuthi ufake umzimba, futhi bayasilela ezingenzeka embungwini. Ngakho-ke, ngisho noma ukuphazamiseka okuncane kufanele axhumane ngokushesha ne ochwepheshe bese ulandela yonke izincomo ezokwenza inqunywe wumgomo. Isifo sohudo kule nkathi angamuvimba ukufinyelela amavithamini nezakhi ezingenzeka embungwini futhi kubangele amanzi emzimbeni ezinzima. Ngaphezu kwalokho, nge sohudo kwesibeletho abanamandla bayakukudumisa angesabi shwabanisa, ngakho-ke, lokho kuyoholela ukuthuthukiswa okungavamile umbungu kusaqalwa noma ukuphuphuma kwesisu.

Yeka indlela okuyingozi sohudo izigaba kamuva

Yiqiniso, ngalesi sikhathi ingane isivele ivikela yi-placenta, ngakhoke lamagciwane akusiyo umbono wesabeka kangaka. Ngaphezu kwalokho, ngaleso sikhathi isivele ivunyelwe ukuthatha imithi ethile, okuyinto kusiza kakhulu ekwelapheni. Phela, uhudo uma sebehlanganisa amasonto angu-30 ngaso sonke isikhathi ukhuluma ngani izifo ezibangelwa amagciwane. Ngokuvamile ngalesi sikhathi futhi kubonakala toxicosis ngasekupheleni. Lokhu kusho ukuthi nawe uzozibonela isicanucanu, ubuthakathaka, nesifo sohudo kungenzeka. Kodwa, naphezu kwalokhu, izinto akuzona kamnandi kangaka.

Ngesonto wamashumi amathathu okukhulelwa - senguquko, futhi ngenxa yalokho, kudingeka uqaphe. Ngakolunye uhlangothi, kanye yemvelo nesifiso sokufuna isibeletho siqala ukufinyela ukushona, igcwele ekuqaleni umsebenzi preterm zabasebenzi. Futhi kule umntwana eside nzima ukuphila ngaphandle imithi yokwelashwa ezengeziwe.

Kukhona elinye futhi iphuzu ebalulekile mayelana esingakwazi Ungakhohlwa. Eemvekeni ezi-30 kuyinto amanzi emzimbeni kuyingozi kakhulu. Kungabangela thrombosis, kodwa lena inkinga eyingozi ukuthi akulula ukususa ngaphandle kokungenela esingathí sina esenziwe lodokotela.

Uhudo ngaphambi kokubeletha

On amaviki 35 no-41, kukonke sohudo okungazelelwe ungakhuluma ngalokho uba nemihelo. Futhi uma sebehlanganisa amasonto angu-35 ngempela engathandeki, njengoba kungenzeka ingane ozalwa ayinamandla. Ngakho-ke, ngalesi sikhathi, kudingeka ukuqapha ngokucophelela ukudla kwabo futhi kancane ukuba ezindaweni zomphakathi, lapho ungakwazi sithathe izifo ezibangelwa amagciwane.

Umzimba isivele ukhathele ukukhulelwa futhi ingane isibe ingcindezi bakhulu banamandla phezu yangaphakathi izitho izindonga. Ngakho-ke, ukukhishwa isisu kanye ukuqunjelwa akuzona izivakashi ezingavamile. Le nkathi libhekene yokuthi ingane iyasebenza kakhulu ekuzuzeni abalandeli izicubu fat and Ngakho-ke, isidingo izakhi kuphezulu. Uhudo kuphakamisa purgation okusheshayo, ngakho-ke, kukhona trace kancane ewusizo imisiwe. A umbungu ngeke uhlushwa ukuntuleka izinto ezibalulekile. kukanina emzimbeni sika buthaka kakhulu, futhi izizukulwane kusondele, okuyinto kuzodinga eziningi umzamo. Ubungozi thrombosis is ubulunge.

Uma uhudo kwenzeka uma sebehlanganisa amasonto angu 38-40 futhi kuhambisana ubuhlungu skhvatochnymi ke cishe, udinga ukuqoqa esibhedlela. Emvelweni, konke Ilungiselelwe, futhi umzimba kuhlanganisa indlela esizihlanzayo. Odokotela ngomoya ophansi uphendule izehlakalo ezinjalo, Ningiluleka ukuba baphuze amanzi amaningi. Njengoba ubona, ingaphansi ezahlukene izimo sohudo usungaqala ngesikhathi sokukhulelwa engxenyeni yezinyanga ezintathu zesithathu. Izizathu zalokhu zingase zishintshe kakhulu, kodwa ukusabela owesifazane kufanele njalo kube okufanayo. Lala, phumula, bese sihlaziye isimo sayo. Uma ngaphezu kwesihlalo ketshezi uzizwa nezinye izimpawu (isiyezi, ubuhlungu, isicanucanu), bese ubuya nge-ambulense.

ukwelashwa

Yini umama okhulelwe uma kwakukhona sohudo ngesikhathi sokukhulelwa engxenyeni yezinyanga ezintathu zesithathu. Ukwelapha iqala uhlobo olukhethekile lokudla. Lawo mandla okuthonya ukulungiswa kusheshe ukudambisa isimo. Ngosuku lokuqala, nciphisa ekudleni kunalokho umhluzi ababuthakathaka (yenkomo mhlawumbe mafutha) kanye ama-crackers ambalwa. Kusukela iziphuzo awunankinga ababuthakathaka itiye izithelo iziphuzo amajikijolo yemvelo (currants noma cranberry).

Ngosuku lwesibili, uma kungekho nesicanucanu esibi, kungenziwa kancane kancane busuka ekudleni izaqathe abilisiwe ephansi fat yenkomo, isobho ukukhanya nge noodle nelayisi. Cishe ngemva kwesonto kufanele libukwe Ukudla engashiyi, ogxile noodle nelayisi, ubhanana kanye namakhukhi okunosawoti, kanye esohlwini.

Bifidobacteria futhi lactobacilli

In parallel ukudla ufake kahle phakathi imikhiqizo yokudla ezisiza ukugaya ukuze alulame. Lokhu yogurt yemvelo, kodwa hhayi kulabo namakani elikhanyayo zidayiswa inqwaba ezitolo. Kumayelana ukudla ophilayo, impilo eshalofini of esingaphansi kwezinsuku ezimbalwa. Kuyinto engokwemvelo "Narine", okuyinto ungakwazi ukuthenga ngomumo eyenziwe noma enziwe ekhaya kusuka ayabila ekhethekile. Ezimweni omnene kwanele ngokushesha zinhlanga sohudo ngesikhathi sokukhulelwa engxenyeni yezinyanga ezintathu zesithathu. I ingelashwa, ukweluleka udokotela wakho siqu kuphela. Phakathi nenkathi yokukhulelwa, akukho tablet akufanele kuthathwe ngaphandle kokubonisana ngaphambi nge onguchwepheshe.

amalungiselelo ezinconyiwe

Into yokuqala ukugxila yilokhu ncamashi ngeke ukulimaza ingane. imithi elwa namagciwane Ngakho sina (ethandwa "levomitsitin") kufanele ngaphandle ngaphambi enquma udokotela. Uma Ukudla nokwamukela isizinda umthombo bifidobacteria uyaqhubeka ne sohudo yokuthathu yesithathu yokukhulelwa, ukwelashwa kungafaka izindlela ezilandelayo: "Smekta" futhi "Enterosgel" namalahle isebenze. Futhi ukuze senze i-izinqolobane uketshezi usawoti, kuyasiza kakhulu ngakwesokunene "Regidron".

ethnoscience

ogogo bethu bazi eziningi zokupheka ezikuvumela ayeke sohudo ngesikhathi sokukhulelwa e senyanga yesithathu masinya. Esingayenza ngaphandle kokuthi siphathe uhudo, siyaphi ukutshela.

• decoction ewusizo kakhulu oatmeal. Ngenxa yale njongo 50 g we ugcwalise ezimbili izinkomishi zamanzi abilayo futhi ake ume 4 amahora. I ukumnika kwaphumela ababezowabilisa ngaphambi kumiswa slime. Thatha 2 wezipuni, izikhathi eziyisithupha ngosuku.
• Pudding nge aluhlaza okwesibhakabhaka futhi wavuka okhalweni.
• itiye Ameva - uma une isikhathi Thenga ehlobo lokhu berry, ungenza ngokwakho isiphuzo ewusizo. Ngenxa yalesi ezimbili itiye nezinkezo zezithelo ochotshoziwe uthele enkomishini yamanzi abilayo futhi cwilisa at ukushisa low imizuzu 15. Lokhu umthamo wansuku zonke.

Zonke imithi engasetshenziswa kwabesifazane abakhulelwe kuphela emva kokubonisana udokotela nokudilivela cwaningo main. Kodwa okubaluleke kakhulu - ke udinga ukuhlola kahle isimo sakhe. Uma uhudo akuyona ezinzima, ubuhlungu-mahhala futhi izinga lokushisa, kungase kube ngokwanele ukuba bazinike "Smecta" futhi ume kwezinsuku ezimbalwa engashiyi ukudla. Kodwa uma lesi simo sibhebhetheka, kanye nesifo sohudo akagcini ke ukubiza i-ambulensi.