Spondylosis - kuyini? Izimbangela zesifo

Okungalapheki izinguquko esiwohlozayo yomgogodla - inkinga lalivamile. Ngakho-ke, abaningi bayazibuza ukuthi kungani kukhona spondylosis kuyini, ziyini izimpawu zaso, nokuthi kukhona ukwelashwa ngempumelelo ngempela izifo ezinjalo. Phela, ngaphambili bona uxilongwe, futhi ukwelashwa ezifanele isiqaliwe, aba maningi amathuba okuba ukumisa izinqubo deformity vertebral.

Spondylosis - kuyini?

Njengoba yaziwa, spondylosis kuyinto esingamahlalakhona lapho ukwehluleka kwenzeka futhi ukonakala kancane kancane zezinzwa emgogodleni izakhi kanye deformation we amathambo ngokwabo.

Kuye imbangela isifo, ngokuvamile kuthinta ingxenye eyodwa kuphela kwezintathu yalowo ikholomu umgogodla - avame wesibeletho, lumbar noma emgogodleni thoracic. Futhi uma kusaqalwa kukhona buthakathaka uqwanga nemisipha ukushintsha ka amadiski intervertebral, njengoba isifo siqhubeka izidumbu vertebral akhiwa isici kakhulu bony neziqu. neziqu ezinjalo cindezela imithambo yegazi, impairing izicubu trophism, futhi ngokuvamile ilimaze izimpande emsipheni, esithinta umsebenzi amaqembu ahlukahlukene imisipha. Kunoma ikuphi kubalulekile ukuqonda ukuthi lesi simo senzeka kufanele aphathwe nje uma kungenjalo kungenzeka nemiphumela eyingozi futhi singathandeki.

Spondylosis: kuyini futhi yiziphi izimbangela zalo?

Eqinisweni, imithi yesimanje uyazi ungenye yezimbangela eziningi deforming spondylosis. Okokuqala kubalulekile ingasaphathwa ukulimala nemisebenzi unomphela ngokomzimba kwelilodwa noma amanye sokukhubazeka komgogodla.

Ngakolunye uhlangothi, umuntu angakwazi izicubu zezinzwa kungaholela nokungakhathazeki kwegazi noma umzimba. Ngakho-ke, i-engcupheni kuzomele sifake isifo ahambisana noshintsho umzimba. By the way, asebekhulile nabo basengozini yokugula izifo ezifana ngenxa ukuphazamiseka trophism evamile.

Kodwa okungenani akuvamile kuthinta abantu abasha ngenxa yalesi sifo. Ezimweni ezinjalo, ukonakala, ngokujwayelekile ohambisana nesifanekiso zingenzi lutho olunyakazisa ezanele ngokomzimba, kanye nomsebenzi sedentary. Ngemva njalo umthwalo static ku yomgogodla konakalise kwegazi. Ngezinye izikhathi spondylosis kwenzeka ngokumelene zasemuva zezinye izifo deforming of the system zemisipha, ezifana izinyawo flat.

Spondylosis: kuyini futhi yiziphi izimpawu zaso?

Izigaba lokuqala isifo ngokuvamile zenzeka ngaphandle izimpawu lubonakale. Iziguli akuvamile esekhala umuzwa ukungezwani kanye nokuhlukumezeka kwelinye noma elinye sokukhubazeka komgogodla. Esikhathini esizayo, isithombe emtholampilo incike yiziphi izingxenye ikholomu umgogodla wamangala.

• Lapho ukusonteka yomgogodla wesibeletho ibhalwe nobuhlungu entanyeni, umuzwa ukuqina ukunyakaza kwakhe. Endabeni emsipheni impande kokucindezelwa kwenzeka ukuba ndikindiki lezivakashi ezandleni, ukuluma kanye nokulahlekelwa muzwa esikhathini iminwe.
• Spondylosis we lumbar ephelezelwa kabi ngemuva ephansi, buhle emuva imisipha, ndikindiki wemikhawulo aphansi. Kwezinye izimo, claudication zamanga.
• Spondylosis esifubeni ingxenye yomgogodla, ngokulandelana, kubangela ubuhlungu nokuqina esifubeni.

Kunoma yikuphi, lesi sifo sidinga usizo lwezokwelapha. Phakathi exacerbation iziguli iqondiswa izidakamizwa analgesic kanye non-steroidal izidakamizwa eqeda ukuvuvukala. Kuyasita kakhulu massage, esiza ekunciphiseni ukucindezeleka kwemisipha emuva. A Physiotherapy nokuqulwa ukusiza ukumisa inqubo ukonakala futhi wenze imisipha enamandla.