Qaphela ukunakekelwa kwesikhumba - ikhambi kangcono namaqhubu

Inkinga kwetinhlavu namabala amnyama wathola eziningi abantu. Nge lesi simanga ezingemnandi sihlangana womfana esikhunjeni wakhe, nowesifazane lwezigaba zobudala obuhlukene. Zikhona izindlela eziningi kanye namathuluzi, ekwazi ukuxazulula le nkinga. ukususwa ngokuyikho amaphuzu black kungenzeka kuphela uma lapho imbangela kakhulu ezaziwayo. Yini ebangela namaqhubu futhi kanjani ungakwazi ukuqeda kubo, ngakho ngokuhamba kwesikhathi esihlokweni.

Uyini amachashazi amnyama, futhi kungani zivela

amachashazi Black amele ikhule ezimbotsheni lapho zanqwabelana sebum okweqile, uthuli ongaphandle, izimonyo. Ngokuhamba kwesikhathi, Pore ingelashwa iba abamnyama futhi anikeze isikhumba i ukubukeka okungenampilo.

Imbangela yale amaphuzu omnyama yiwona nokuntuleka kwenhlanzeko efanele futhi asuse isikhumba, ukuhlukunyezwa okunamafutha kanye nokudla okunoshukela, ukushintsha kwama-hormone emzimbeni (abaneminyaka ephakathi kwengu-engu-14 kuya ku-21), khona imikhuba emibi. Uma isikhathi ukuqaphela ukubukeka comedones (black amachashazi) futhi uthintane wesikhumba, uyokwazi ukukhetha indlela amachashazi amnyama, ozokusiza balahle kubo isikhathi eside noma unomphela.

izindlela eziphumelelayo zokususa comedones

Kuye izimbangela namaqhubu uqokwa ukwelashwa okufanele: yokwelapha i-hormone, Ukudla, beauty zokwelapha. ukusetshenziswa nsuku zonke zokudla okunempilo, unothile ngamavithamini, ukusetshenziswa imithi (uma kudingeka) kanye ukunakekelwa kwesikhumba obuphelele kuzoqinisekisa lokhu kwakuyoba nomphumela omuhle ekulweni comedones.

izindlela Ukunakekela ukubhekana amachashazi amnyama

Qaphela ukunakekelwa kwesikhumba - lena ikhambi esifanele namaqhubu. Nsuku zonke, kufanele uqale ukuhlanzwa kanye toning. Ukuze wenze lokhu, sebenzisa isikhwama esikhethekile njengengxenye kokuba izingxenye asebenzayo, ukuqinisekisa ngempumelelo ahlanzayo ikhule ezimbotsheni.

Ukuze more ngokujulile ukuchayeka kudingeke usebenzise Scrubs (hhayi ngaphezulu kuka 3 izikhathi ngesonto). ukunakekelwa Kusihlwa kufanele esekelwe wekulihlanta kwesikhumba izimonyo izinsalela nothuli ezisemadolobheni, okuyizinto "kungcolisa" main eside. Ukuze isikhumba avele enempilo futhi uzilungise kahle, ukusebenzisa buso esekelwe ubumba (omhlophe noma oluhlaza okwesibhakabhaka).

It wazibonakalisa kakhulu abantu ikhambi namaqhubu ngesisekelo usawoti, soda, futhi ingane insipho. Inkinga ndawo lokuqala iphathwa ingane insipho, zizosetshenziswa endaweni esincane nosawoti kanye soda, futhi ingxube wafakwa triturated ngobumnene. Uhlikihla isikhumba akuyona imizuzu engaphezu kuka-2, kubalulekile ukuba ushiye thuluzi endaweni inkinga imizuzu 10, bese hashaza ngamanzi afudumele.

I isichibi amaphuzu omnyama - umphumela osheshayo

Enye indlela ephumelelayo kuyinto isichibi comedones. Zuza zindlela kungaba kule ekhemisi. Kuyinto ingxenye yezitho zomzimba ukuba afuthwe ngesibulali izingxenye ekhethekile (isitshalo ezikhishwe, amavithamini, emollients).

Ithuluzi amaphuzu abamnyama okumele zisetshenziswe ikhala phakathi amashiya, isb ezindaweni Lesi sifo siphatha kakhulu ukuba ukubukeka comedones. Isichibi kufanele usetshenziswe izindawo inkinga imizuzu 20-25. Waba yini umphumela wesibindi usebenzisa lubonakale ngokushesha. Isikhumba ahlanzekile, namabala amnyama zinyamalale.

Susa amachashazi amnyama kufanele kube ngesikhathi esifanele ukuze kuvinjelwe ukuthuthukiswa sengozini yokuthola izifo.