Phuza eyikhulu. izakhiwo ewusizo ayran

Akunjalo kudala emashalofini, a yobisi isiphuzo entsha - ayran. Indlela ewusizo lo mkhiqizo, lokho izakhiwo kanye ukuthi lihluke kanjani yogurt bendabuko? Lokhu kwaba i-athikili yethu. Okokuqala, okuncane mayelana umlando lo mkhiqizo.

isiphuzo elibilile esefikile kithi evela e-Asia Ephakathi, Bashkortostan, eCaucasus. ncamashi Kuphi - ayaziwa, ngoba abantu abayimizulane niphuza yasungulwa 15 eminyaka edlule, futhi ngenxa yokuphila kwabo, bathuthela bengonozulane. Noma kunjalo, wasipha ayiphuze eyikhulu. izakhiwo ewusizo ayran akuyona ungaqiniseki noma odokotela, futhi abathandi lokhu ubisi umkhiqizo isibilile.

Traditional mlando ukukhiqizwa isiphuzo Indlela ukusebenzisa imvubelo esikhethekile ubisi, onikeza abanye ukunambitheka iziphuzo kanye inikeza ukulondolozwa eside komkhiqizo. Ubisi kungaba inkomo, imbuzi, ikamela, mare, imvu. Nikwenza zewayini, manje zisebenzisa nezinye izitsha, kodwa imvubelo azishintshile. Lokhu streptococcus thermophilic kuhlangene imvubelo kanye amagciwane Bulgarian, okuyinto enomthelela ekuqaleni yokubola oludakayo komkhiqizo kanti uba uyakulondoloza zemvelo. Khona ubisi isibilile buhlanjululwe ngamanzi bese wengeza izinongo. Ukwakheka izithako umkhiqizo ihlukile, ngoba kuzo zonke izizwe uzama ukusho ukuphuza ayran copyright yabo. Futhi Izithako ngesimo fennel basil, izinongo hhayi kuphela ukwenza isiphuzo lokudla okumnandi futhi zihlukahlukene, kodwa futhi ukuthuthukisa izakhiwo ezuzisayo ayran.

Njenganoma yimuphi omunye umkhiqizo yobisi, baphuze kuvusa futhi normalizes izitshalo esiswini zemvelo, ngcono umsebenzi secretory yaleli pheshana emathunjini, elikhishiwe kwezinye izinguqulo umzimba. It kuvimbela ukuqunjelwa uphulukisa iziyaluyalu emathunjini, okwandisa imikhiqizo excretion ekonakaleni umzimba. Nokho, imiphumela emihle kwi pheshana emathunjini izakhiwo ewusizo ayran akugcini. Kuvuselela umgudu wokuphefumula, okwandisa ukugeleza komoya-mpilo emaphashini, izenzo kanye nesimiso sezinzwa. Kulesi ekuseni isiphuzo ukusetshenziswa okukhulu. Umkhiqizo ngoba ebusuku ngemva kokuphuza, wena ukuvikela ubuthongo ngokuthula.

Ezimweni eziphuthumayo ajrana izakhiwo ezuzisayo ingasetshenziswa ukususwa Hangover, nge amanzi emzimbeni, yokutakula amanzi-usawoti ibhalansi. Kubantu ehola ngendlela enempilo, Ira - iyithuluzi elibalulekile. Yena ngenkuthalo belwa okunamafutha imali, isetshenziswa njengophawu umkhiqizo wezokudla, kuyasiza ukubuyisela imisipha ithoni. Kodwa izimfanelo zakhe-Ira has Izimo. It kolwelwesi, erosions, izilonda esiswini, iguliswa-lactose.

Abanye bazama ukwenza ayran ekhaya, okwenezela pre-abilisiwe ubisi imvubelo ukuze kefir, yogurt, zisebenzisa uhlamvu lwesiliva noma isinkwa abamnyama. Khona-ke wabeka lwalungabola amahora 5-6 esitsheni ingilazi. amaminerali buhlanjululwe noma amanzi anosawoti. Nokho, izakhiwo ezuzisayo ayran ezikhiqizwa yilo imvubelo, ungatholi, futhi bakwazi ukupheka kuphela umkhiqizo, ukunambitheka okusikhumbuza ayran.

Ezimweni ezinjalo, uma uthanda i-yogurt, khona-ke banezela izinongo, dill, parsley, cilantro kanye diluting ngayo lamanzi esiphethu, uzoba ikhaya elibilile ubisi umkhiqizo nge izithasiselo, kodwa izakhiwo kefir, nethonya ezuzisayo emzimbeni okuyinto kungekho izingxabano eyodwa. Ira inezici ezithile enhle, yogurt - awafani. Bobabili imikhiqizo umphumela ngokulinganayo omuhle emzimbeni, kodwa imvubelo abahilelekile ukuvutshelwa, ukunikeza ezahlukene izimfanelo ekwelapheni iziphuzo. Phuza umkhiqizo okuthandayo, futhi ube nempilo!