Massage Ayurvedic - izinhlobo zayo futhi izicelo kwezokwelapha

Ngo-Sanskrit, Ayurveda kusho "isayensi wokuphila". Futhi ngempela isayensi global ukuthi usebenzisa izindlela zemvelo, ngisho izifo ezingathi sína kakhulu kungenziwa kuphulukiswe. Ngokusho izimfundiso Ayurveda, ezempilo - kuyinto ukulinganisela obunobunye kwengqondo, umzimba kanye imvelo. Noma yimuphi ukungalingani amathathu abusayo kuholela isifo. Eqinisweni, I-Ayurveda ifundisa abantu indlela efanele yokuphila futhi ukucabanga.

Enye yezindlela ukubuyisela ibhalansi nokwelashwa kwezifo Ayurveda kuyinto massage. Injongo yayo oyinhloko - ukuthuthukisa amandla ukugeleza emzimbeni wesiguli kumzwise okuphulukisa. I-Ayurveda massage has ukuphulukiswa futhi kumqhubezela kuwo wonke uketshezi lomzimba kanye yakhelwe ukuba ahlanze umzimba ubuthi athiya yokutakula. ukuchayeka okunjalo ephumula futhi ivula iziteshi amandla kukhona umuntu ofihlekile. massage Ayurvedic kuvusa isimiso sokugaya ukudla bungene, kuthuthukisa ubuthongo futhi esesuthi, kuqinisa amasosha omzimba. Ngesikhathi inqubo esebenzisa amafutha akhethekile Ayurvedic elithatha umphumela ezengeziwe. Lokhu massage futhi kusiza ukunciphisa ingcindezi ngokuphelele, ukuqeda ubuhlungu bekhanda, ukunciphisa isisindo.

Ukuze massage Ayurvedic kungcono uxhumane ekhethekile Ayurveda izikhungo nawo nezifundiswa oqeqeshwe kahle ozoqhuba babonisana kwangaphambilini nawe futhi acoshe uhlobo massage ukuthi kuyadingeka wena emzimbeni wakho.

Yiziphi izinhlobo massage Ayurvedic.

Massage potli. Inqubo yenzeka esebenzisa Izingxube olukhethekile amakhambi. It ephumula, ehlanza umzimba ubuthi ubuthi, kwenza isikhumba bushelelezi, soft futhi zazivuma. Lokhu massage futhi kahle aqede ubuhlungu bemisipha, aqede ukucindezeleka. Isikhathi isilinganiso inqubo ngokuvamile isigamu sehora noma imizuzu engu-40.

Massage Abhyanga - ngalesi inqubo esebenzisa amafutha akhethekile. It kahle kuyasiza ahlanze umzimba, unciphise umzimba futhi balahle ubuthi. Lokhu massage Ayurvedic aqede ubuhlungu, kuthuthukisa ubuthongo, kwegazi, kwandisa ubungqabavu

Nasya Massage - Massage lungukuphulukisa ikhala. Ngokusho I-Ayurveda, ikhala lalisemzileni oya ezimayini ingqondo, kodwa ngenxa nethonya layo iphuzu ongaxazulula izinkinga eziningi zempilo. massage Ayurvedic Nasya ephatha graying ngaphambi kwesikhathi, ukukhubazeka, komzimba ahlukahlukene, isifuba somoya, kuthuthukisa mbono, kuvimbela imibimbi, ukususa ikhanda vasospasms.

Unyawo massage - uhlobo olukhethekile ngesikhathi imiphumela esifanayo enamandla futhi usentekenteke. Kukholakala ukuthi izinyawo zabantu bonke amaphuzu adingekayo isinyathelo umzimba nokwelashwa. Lokhu massage ekujabulisayo ikhaliphe futhi kusiza ukulungisa ukusebenza izinhlelo eziyishumi nemitshingo.

Shirodhara Massage - ngalesi inqubo ebunzini iklayenti nge ukusakaza ezondile uwoyela efudumele kuthululwe ekhethekile. Ngokusho I-Ayurveda, umuntu emabunzini yiso wesithathu, okuyinto unomthwalo isipho ekugwemeni izingozi kusengaphambili futhi umuzwa. Ngakho, massage kuvusa umsebenzi ebuchosheni futhi kuletha ukucaca ingqondo. Iphinde kususa kalula zibe, neuralgia, ukucindezeleka. Abaphatha izinwele, esinciphisa ukulahlekelwa izinwele, kuthuthukisa ukudla kwabo, abenze amahle eziqinile. Massage kuvusa indlala pituitary kuthuthukisa nenkumbulo, aqede ukuqwasha, okuphumuzayo ngokujulile, ubhekana nokucindezeleka.

ukwelashwa Ayurvedic uthuthuke jikelele zomzimba, njengoba ningalwi ophenyweni, kanye imbangela isifo - okungukuthi, ubuyisele ukulingana sangaphakathi amandla, ukukhulula izinqolobane ezifihliwe. Ngemva massage Ayurvedic ngokuvumelana nezimiso lasendulo, kuthuthukisa hhayi kuphela isimo jikelele - umuntu uqala ukucabanga nezenzo ehlukile, njengenhlangano massage Ayurvedic oyenza umsebenzi ubuchopho.