Kuthiwani uma esembula?

Umqondo wokuthi indoda esembula, kungase kuvele ngisho nangemva nokuphakamisa iphakethe esindayo enesisindo esingaba amakhilogremu angaphezu kwayisihlanu. Izindleko kanye kuphela ebhekene nale nkinga, futhi kusazoqhubeka kuhlupha wena impilo yakho yonke.

Uma esembula: izimpawu

Umuntu ezwe ubuhlungu obuhlabayo emhlane, okuyinto kubonakala buthakathaka, ukunyakaza kusuka kube nzima kakhulu. Ukuze uthathe izinyathelo ezidingekayo ukuze ngokushesha, kanti isiguli bavame ukulishaya indiva lezi zimpawu, silindele ukuthi konke ngizoya bebodwa. Kuyaqondakala ukuthi ezimweni eziningi, ngesikhathi kukhona ngokoqobo imizuzu. Ngemva ahlekise kuwumphumela ukulimala kwalapho, okusho ukuthi kube nemiphumela emibi kakhulu ngeke ukukugcina ulindile. I inkinga eyinhloko kwenzeka ngesikhathi kumiswa hematoma, kusukela ukudabuka yegazi kungabangela akwazi ukugcina herniated. Isiguli Onqobayo ukushaqeka ubuhlungu, futhi ngokuvamile ukukhubazeka of the imilenze.

Ngakho, uma umuntu esembula, odinga ukukwazi imithetho eyisisekelo usizo lokuqala. Njengoba kushiwo ngenhla, onguchwepheshe ucwaningo Kuphoqelekile. Futhi ngaphambi kokufika kwakhe isisulu wabeka kunoma iyiphi eqinile, futhi kufanele kwenziwe ukucophelela ukuze singathwesi avuse ngokuhlasela ubuhlungu. Ngemva kwalokho, njalo ngemva kwemizuzu engu nanhlanu kuyadingeka ukuhlola isimo jikelele isiguli. Uma ubuhlungu isikhathi eside wamhlunguphaza, ungakwazi ukududuza umuzwa abuhlungu usebenzisa wamafutha analgesic. Futhi khumbula ukuthi amafutha, kunomphumela ukufudumala kungakuzwisa ubuhlungu kakhulu, ngoba kukhuthaza kwegazi igazi ukukhuthaza ukwakheka edema. Zama ukunciphisa noma yikuphi ukunyakaza.

Ngemuva usizo lokuqala kufanele uthintane onguchwepheshe. Kungcono ukwazi ukuthi uma esembula kusukela izinkinga kuzosiza uthole vertebrologist balahle. Ngemva Ukuhlolisisa udokotela ngokuvamile zinikezwa ibanga ngokwanele ebanzi imisebenzi ehlukahlukene okuyinto enze eziyinkimbinkimbi. Okuvame kakhulu ezibhekwa massage, wezokwelapha yokuzijwayeza (kuphela esigabeni zokululama), ukwelashwa laser. Ingabe kungase kutholakale amasevisi manualist, inqubo ukutshopa, laser kanye therapy i-ozone. Zonke lezi zinyathelo ahloselwe ekubuyiseleni ukunyakaza kwemisipha, unciphise ukucindezeleka futhi sithuthukise motor umsebenzi.

kuwufanele Ikakhulukazi ukukhuluma inqubo efana ukutshopa. Phela, njalo unika yalokho ephelele futhi uma kungekhona aluqede ngokuphelele ubuhlungu, ngoba kunciphisa kakhulu kubo. Ngeshwa, ukungalethembi le ndlela namanje okusezingeni eliphezulu esigodini sakithi kakhulu ukuze silisebenzise yonke indawo. Nakuba kuyafaneleka ukuthi ukutshopa cishe indlela kuphela ukuze akhulule kabi side effects lapho akusiyo. Ngakho, ukusabela iguliswa is ayitholiwe kunoma yiziphi amaklayenti, futhi ukudakwa ngaphezulu ukuthi ngokuvamile kwenzeka ekuthatheni umuthi wezinhlungu. Kakade emva kwamaseshini ambalwa uzophawula ukuba ngcono okukhulu ngo jikelele inhlalakahle, ngaphezu zokuthuthukisa isimo semizwa yakho, ubuthongo luqine, kanye migraines zinyamalale.

Ngezinye izikhathi, lapho indoda esembula, ngaphandle amaphilisi ezinhlungu abanakukwazi ukwenza. Futhi ngaleso sikhathi udokotela uqoka ukulungiselela zangaphandle. Okwamanje Pharmacy ukunikela anhlobonhlobo ejenti ezinjalo, ngakho-ke kungenzeka kalula ngizikhethele engikuthandayo, kanye ezilinganiselwe lwetimali elidingekayo.

Uma rip emuva yakho bese musa uwaphuze uze uwaqede yokwelashwa, ithemba self-ngcono akuyona zinkulu. Cishe, kuzodingeka ukuhlupha le nkinga esikhathini esizayo. Izibalo zibonisa ukuthi u-70% amacala ubuyele emuva empilweni yami yakudala ngaphandle kosizo udokotela akunakwenzeka.