Kungani ilungelo iso twitches, futhi kanjani ukuqeda kwalo

Mhlawumbe wonke umuntu oseke waphawula ukuthi ngokuvamile twitches iso lakhe. Ngaphezu kwalokho, lokhu tic sezinzwa iqala Akucaci yini futhi ingahlala kusuka imizuzwana ambalwa kuya ezinsukwini ezimbalwa. Uma ngabe i-umuzwa ongamuhle ikukhathaza isikhathi eside Yiqiniso, udinga ukubona udokotela. "Kodwa lokho udokotela ukuya Udokotela wamehlo noma udokotela wezinzwa?" - ubuza. Okokuqala, ukwenza aphoyintimenti kudokotela wezifo zamehlo. Ngeke abheke iso lakho, ukuchaza, isibonelo, kungani twitches nasesweni lakhe lokunene, futhi zibeka ukwelashwa uma kunesidingo. Kodwa ngokuvamile inkinga ka tic sezinzwa wahlanganyela neurologists.

Izimbangela a tic sezinzwa

Uyini tic sezinzwa? Lokhu isignali kukunikeza isimiso sezinzwa ukwehluleka ezinye emzimbeni, ie, kwalapho leso got isignali. Ngokuvamile, iso ukunyakazisa nge ukukhathala. Uma ungenalo ukugcwala, une usuku umatasa, wena "valites izinyawo" kusuka ukukhathala, kodwa aphoqelelwe ukuba aphishekele icala, bese uqala ukwehluleka emzimbeni. Phela, wayehawukela, futhi, kudingeka ukuphumula, ukuzola, ubuthongo kwesejwayelekile, ukudla enezivikelo eziqinile namanye "amalungelo". Udinga ukuba baphule ibhizinisi ngenkathi esiphuthumayo yabo futhi shaqa ngomqondo ongokoqobo yegama elithi. Uma ilungelo iso twitches, kuyinto ukukhathala. Ngakho kudingeka ukuba bavale amehlo akho, ngibanike ukuphumula. Ukuthatha iholidi ngokwakho, uma kungenzeka, noma okungenani ngempelasonto izinsuku ezimbalwa, uyozizwa kuqubule amandla amasha, isimo wena uzovuka futhi uphawu lonke. Ngeke uphinde ukhathazeke umbuzo wokuthi kungani ilungelo iso twitches.

nezimo ezicindezelayo, umsebenzi nsuku zonke ngesikhathi ikhompyutha, ukukhathala umsebenzi onzima ngokomzimba noma ngokwengqondo kuthiwa wazizwa ngokushesha noma kamuva. Kulezi zimo, inkinga yokuthi kungani ilungelo iso twitches, unqume. Kodwa kwenzeka ukuthi tic bahlushwa isikhathi eside, noma okuphindiwe ngezikhawu nsuku zonke, futhi ukuphumula eside kungasizi. Lapha-ke kudingeka usizo uchwepheshe. imithi ezibekiwe Neurologist. Kodwa ukuqala emehlweni akufanele kube yinkinga. Uma tic ivela kaningi, kufanele ngokushesha, ngaphandle kokulibala, bonana nodokotela wakho.

Kanjani ukuyeka sezinzwa ukudikiza ekhulwini

Kuthiwani uma uqale a tic sezinzwa, ezingemnandi futhi ufuna ngokushesha ayibulale? Ukuze wenze lokhu, ukwenza umsebenzi elula. Kuyadingeka ukuba ngawakhamela Isivalo uvalwe, futhi izikhathi 6 sengidonsa umoya bese exhale. Le ndlela efakazelwe wena uyombhubhisa nezindaba ecasulayo, kungani ilungelo iso twitches.

Ukuze kuqiniswe isimiso sezinzwa futhi umzimba baliklasi lonkhe isidingo ibhekane sedatives ukwelashwa. Kodwa amaphilisi ukuhileleka akudingekile, kungcono ukusebenzisa imithi engamakhambi. Ukuze balethe izinzuzo esiphezulu emzimbeni, vakashela owelapha. Ukuthi wayezobenza ukuncoma wena ekuqiniseni agents nge ezikhishwe of ayelapha zezitshalo.

Kufanele uqaphele kakhulu ukudla okwakha umzimba. Kufanele sibe abalinganiselayo, ecebile amavithamini namaminerali. Ngakho-ke, imifino, izithelo nemifino nsuku zonke etafuleni yakho isihluthulelo sempilo yakho.

Kuyaziwa ukuthi nge Twitch izitho ezithile emzimbeni kuhilela okuningi intando. Uma ukunyakazisa liso lakho lesokunene - uphawu kuleli cala uthi ukwandisa ngempahla yakho futhi ambulensi afika. Uma tic sezinzwa esweni lakhe kwesokunxele - lokhu esiyibika enkingeni, ngisho nokukhala izinyembezi okuningi. Kodwa bakholwe futhi bangakholwa izibonakaliso, kudingeka unakekele lokuqala zonke ngempilo yakhe. Phela, impilo ngoba imali hhayi priobretesh.