Kungani evuvukele izandla nezinyawo?

ukuvuvukala kwemilenze - isithombe akunjalo kuhle, kunzima kuye akuniki kancane, ngesikhathi esifanayo ebhekene nale nkinga, hhayi kuphela abesifazane kodwa futhi amadoda. Zama ukuqonda ukuthi kungani izinyawo zingavuvukalanga? Izifo ezihlala ngokuvamile kubonakala abesifazane ngoba, naphezu umthwalo wezifo futhi kungenzeka, thina ikakhulukazi ukugqoka izicathulo ne High Heels kakhulu, okuyinto kwandisa umthwalo nesivinini kokushelela. Izinyawo kungaba zigcwala njalo, okhombisa isifo futhi kudinga ukuba aye kudokotela, noma ukugqoka eyodwa-off kubangelwa izici ezithile. Uma lokhu akwanele ukuba ususe ezingemnandi, kodwa kubalulekile ukuqeda imbangela yale nkinga. Foot edema kungaba umphumela izifo ezifana senhliziyo, izifo ezihlukahlukene kwezinso, iziyaluyalu umzimba, njll flatfoot

Ngakho-ke yini isizathu efihliwe kungani izinyawo zingavuvukalanga? Ezimweni eziningi, lokhu Ukuntula izindonga kwemisipha emithanjeni ngenxa ukungondleki kahle, yofuzo, nokungawuvivinyi umzimba. Ngenxa yalokho, ngemithambo kukhona attenuated hhayi angabhekana ngayo ngokuphumelelayo ukudonsa igazi, futhi aphelela kubo igazi amile, okubangela ukuvuvukala, evutha ukuzwa futhi ubuhlungu. Ngakho-ke, uma ukuvuvukala ungongapheliyo ke, umbuzo kungani imilenze avuvukele kangcono, hhayi semfenisha kubo, buza phlebologist udokotela, ngoba ukuvikela kungcono kunokwelapha.

Lapho efika ekhaya uvela emsebenzini bese zikhumule izicathulo zakho, sibona ukuthi izinyawo zakhe zazinjengethusi avuvukile, njengoba umthetho, musa uyazibuza ukuthi kungani umlenze uvuvukele kusihlwa, futhi nje Sethemba ukuthi konke ekuseni kuzolunga. Futhi ngeze, ngoba ukuvuvukala njalo ekupheleni kosuku kunezizathu ezithile. Kuphakathi ngenxa yokuthi siqhubekela kancane, kungaba ngenxa izicathulo ungakhululekile kakhulu, ngoba sivame ukuba agqoke zingavumi kakhulu, kodwa bayiphendule nice unyawo izicathulo, ngisho phezu High Heels, benza imihlatshelo ubuhle imilenze. umbono Medical ngalolu daba nganhliziyonye. Udinga ukugqoka izicathulo nge ukuphakama esithendeni engesiyo ezingaphezu kuka-5 cm Lona isithende izogcina izinyawo zakho ku ithoni oyifunayo, ukuhlinzeka ithuba oluhlehlela amathole, ethwele outflow ka-lymph kanye igazi. High Heels zishukumisa igazi stasis emilenzeni, njengoba ophucwa kungenzeka ungenwa kahle imisipha. Ngenxa yalokho, ngibuyele ekhaya, kokuba kokuwa oda wachayeka izicathulo, sibona imilenze ukuvuvukala uzizwa buzz ezingemnandi kuzo. Ngokuvamile lokhu kungenxa impendulo yombuzo othi kungani umlenze uvuvukele kusihlwa?

Ngokuvamile umbuzo wabuza - kungani izinyawo zingavuvukalanga phakathi nenkathi yokukhulelwa? Ngalokhu imbangela ukushintsha kwama-hormone emzimbeni kamama esizayo futhi izinguquko ezenzeka endaweni ukhalo ezincane, lokhu akukona ngempela nesikhathi lula abesifazane. Konke lokhu kunomthelela abampofu kwegazi, okuholela yokujama tsi yayo futhi ngenxa yalokho, edema.

edema Namandla - isiginali izinhlungu zokugula okungathí sina - nenkinga yokuvuvukala kwezicubu, esakhiwa ngo yokuthi ngokusebenzisa le lymph akwenziwa kudingekile lymph amanzi. Lapho lokhu kwenzeka ebusuku ukuvuvukala hhayi kuphela iqhubeka, kodwa futhi zibangela ushintsho esimweni umbala kwesikhumba.

Hhayi thukela kubuzwa lo mbuzo - kungani izandla ukuvuvukala izinyawo, yini izizathu ezibangela lokhu?

Ukuvuvukala izandla, bathambekele umphelelisi esithombeni ngenhla nge ukuvuvukala izinyawo, ngoba le nkinga eceleni ezandleni akuvamile. Njengomthetho, kuba wawubonakalisa Uzithola kanyekanye nezinye izinhlobo edema, futhi babike lapho kuba umzimba ezifweni noma ukukhulelwa. Kusese Ezenzakalweni ezingavamile lapho zibangelwa isikhundla ungakhululekile ngesikhathi sokulala, kanye nomthwalo omkhulu ezandleni izihlakala. Uma ukuvuvukala kuyagcinwa kuphela kushisa, impendulo yombuzo - kungani izinyawo ukuvuvukala izandla, njengoba kulandela:

- cishe imbangela nomsuka semithambo-lymph. Lokhu kungenxa yokuthi i-uketshezi kule kushisa kusulwe umzimba zimbi kakhulu. Yilokhu kuholela abampofu amanzi lymph kanye yokujama tsi yayo. Lokhu exacerbation kwabesifazane kungase kahle zenzeka ngenxa ukushintsha kwama-hormone. yezinkinga Specific yenkinga ebonwe isikhathi ezishisa ngonyaka kulabo abaphethwe izinguquko varicose - esingamahlalakhona emithambo yegazi esikhulu izimo zezulu, okubangela izimpawu ezinjalo.