Kungani crack isithende nendlela ukulwa naso.

Kanjani ofuna ukubukeka emuhle, intokazi uzilungise nge Gait ngomusa futhi ezindizayo. Kodwa kumane nje akunakwenzeka uma isithende aqhephukile. Soft isikhumba stop ithatha umthwalo omkhulu nganoma yisiphi isikhathi sonyaka. Ngenxa yalokho, idinga ukunakekelwa njalo.

Kunzima ukucabanga intombazane nge Gait flying, lapho azihlelwanga imilenze yayo noma ekukhathaza ubuhlungu esithendeni. Kanjani ukwelapha lesi sifo futhi kungani kukhona le nkinga yezimonyo? Eqinisweni kunezizathu eziningana, futhi wonke silula.

• Ukungabi umswakama. ushintsho olumayelana nohlelo Ubudala-kunoma iyiphi umzimba njalo ephelezelwa ukwehla inani umswakama yanikezwa isikhumba. Uma isizathu izithende aqhephukile, waqala isikhumba esomile, kwanele ukuba usebenzise amafutha okuthambisa lasikhathi sonke lokuba izinyawo.
• Ukuntuleka kwamavithamini. Kufanele uyinaka ekudleni nsuku. asikwazi ukukubalekela, kuncike ezihlukahlukene yokudla noma ukuntuleka kwamavithamini kubalulekile, ikakhulukazi iqembu A no-B, ayangena isikhumba. Zama ukudla isibindi kaningi, imifino fresh, izaqathe, corn kanye nenhlanzi. Phuza amanzi amaningi okumsulwa-non-carbonated. Uma ufuna qinisekisa ukuthi ukudla, qiniseka ukuphuza Vitamin izakhiwo. Lokhu kuzokwenza ukusekela umzimba ngesikhathi ukuzincisha ukudla, isifo futhi imithwalo esindayo.
• Ukuba khona izifo ezihambisana iziyaluyalu umzimba, lokhu kuholela isikhumba kahle. Abantu abanesifo sikashukela, ukukhuluphala ngokweqile, ukwehluleka hormone, izifo zesikhumba kanye komzimba Kumelwe ngichithe isikhathi esengeziwe ku unyawo ukunakekelwa, ukuze singathwesi izithende aqhephukile. Faka yakho ukudla Ukudla unothile ngamavithamini A no ungakhohlwa mayelana amafutha nsuku kwesikhumba. Kuleso simo, ukhohlwe emizweni ezingemnandi ezenzeka lapho aqhephukile izithende.
• Emkhakheni ingozi futhi izimbadada amateur ovulekile futhi ngempama ahlukahlukene. Lezi zicathulo silondoloza kahle kusukela ajulukayo lapho kushisa khona. Kodwa-ke has kusimo enkulu isikhumba izinyawo - isithende evulekile. Ehamba okwenza izicathulo ezinjalo kuba njalo pops izithende. Lokhu kuholela ukubukeka microcracks. Ass yawo uthuli Imiphumela kwetinhlavu ukuvuvukala. Ngesikhathi sasehlobo, mina kufanele banakekele izinyawo nsuku zonke. Khona-ke yimuphi izimbadada kuyoba nezicathulo zakho ozithandayo.
• Ukuntuleka kokukhulumisana unyawo njalo futhi ukunakekela futhi kuholela yokuthi aqhephukile izithende. Nsuku zonke, ngesikhathi ethatha eshaweni, sebenzisa itshe ilula ukususa isikhumba esiqinile kusukela izinyawo. Ukusebenzisa buso okunomsoco kanye okhilimu, Scrubs kanye amafutha nethonya elihle ku-imilenze. Ungasebenzisa izimonyo amakhambi abantu, uzilungiselele ngokuzimela.

Ngokunakekela njalo zezinyawo, ngokwanele isikhumba cleanser nge ilula futhi amafutha izinyawo nge ukhilimu okunomsoco. Kodwa uma imifantu ijulile ngokwanele futhi izinyawo esimweni sokunganakwa, unomphela, isidingo ukuqhuba izinqubo eziyinkimbinkimbi yokutakula. Ukuze uqale, enze inqubo 10 ngosuku.

Thela endishini ngamanzi ashisayo engaba ngu-35 degrees C. kanye ejenti ukuthambisa kuwo. Lokhu kungaba soda, isitashi noma uketshezi insipho elwa namagciwane. Skin steamed imizuzu 30, ngomusa nokususa izingqimba othambile. Lapho beqeda yokuhlanza, ngobuningi Athambisa burdock imilenze, linseed, amafutha omnqumo noma sunflower. Top ukuvala ifilimu wembatha amasokisi enziwe zikakotini.

Kungcono ukuba bafeze lo inqubo ebusuku. Ekuseni hashaza izinyawo ngamanzi. Phakathi nenqubo yokwenza imaski pjatochek amazambane ecubuziwe, amaqanda isikhuphasha noma ukhilimu omuncu ne ukhukhamba ogayiwe. Excellent ukuphulukiswa ejenti slurry ibhalwe kusuka amaqabunga Intshebe segolide noma Aloe. Ungakwazi mix it ngovaselina noma ukwenza cindezela.

Ungakhohlwa tonic foot okugeza. Sishaye izitobhi amanzi yanjalo ashisayo nabandayo, uthuthukise isikhumba ukugeleza kwegazi kanye nokudla.