Kokucindezela amasokisi ngoba amadoda: incazelo kanye nezinhlobo

Labo lucky ngokwanele yini ukubhekana varicose emithanjeni, ukholwa ukuthi lesi sifo - the eziningi abesifazane ubudala kanye nabesifazane abakhulelwe. Nokho, lokhu kuyinto ngeshwa akunjalo: isifo abasebasha futhi sithinta hhayi kuphela isigamu enhle lwesintu, kodwa futhi amadoda. Ubani okufanele sisinakisisa emilenzeni, futhi abadinga kokucindezelwa amasokisi kwabesilisa nabesifazane - lena impahla ngezansi.

Yiziphi varicose emithanjeni?

Varicose emithanjeni noma varices - isifo semithambo esibangela kuliphazamise ukugeleza kwegazi ngemithambo umsebenzi futhi kungase kube nemiphumela ezinzima.

Varicose emithanjeni ingaqala ezingxenyeni ezihlukahlukene zomzimba, kodwa ngokuvamile kakhulu obala izinyawo isifo. Lokhu kungenxa izinqubo bokuphila: kuba ezingalweni nasemilenzeni engezansi 'eyayembuleka' ukuzungeza nokugeleza kwegazi iqondiswa phezulu. Uma imithambo kukhona ngenxa yokulimala ekwakhiweni kwawo nokwakheka yofuzo noma ayeke ukunisa izici, inqubo ukugeleza kwegazi ohlushwa. Amaphayiphu ukuthi ayatholakala kusukela emithanjeni ukuvimbela ukunyakaza reverse ketshezi, elula, futhi deform izitsha ngokwabo, bangase yakha thrombi.

Lesi sifo akugcini i ukungakhululeki yobuhle ngesimo blue veining emithanjeni on the imilenze, kodwa futhi ubuhlungu eside. Imilenze ne emithanjeni varicose babe ukuvuvukala obukhulu.

Izimpawu zokuqala: kube nini baqaphe?

Uma uke wazibona ngezinyawo zakho bluish "ithrekhi" noma ezilukhuni ephumile emithanjeni ke varices esezikhona okugcwele amasokisi kokucindezelwa kwabesilisa nabesifazane ngeke ukuxazulula inkinga.

Qaphela futhi bafune iseluleko yezokwelapha kufanele kube lapho sifo hhayi okwamanje sobala iso kodwa linikeza, izimpawu zokuqala ngokulambisa ebonakalayo. Isimo sengqondo ngokucophelela maqondana nempilo yabo engozini kulula ukubona:

• Umlenze zokuzikhukhumeza, okwandisa kusihlwa;
• soreness nokuvuvuka imilenze, wamemezela kule sizini hot;
• umuzwa "kuyachwaza" izinyawo ngemuva kosuku ukusebenza;
• ukungaphatheki kahle ushintsho izicathulo, ikakhulukazi ngemva ugqoke izicathulo ne izithende;
• wawubonakalisa ezicacile zendlela iphethini emithambo yegazi phezu imilenze kusihlwa, uphumule ngemva umthambo "fihla".

Zonke lezi izimpawu zingase zibonise ukuthi esigabeni sokuqala varicose emithanjeni. An uhambo ngokushesha kudokotela ungakwazi balahle izinkinga eziningi esikhathini esizayo, ngoba lesi sifo akusho hamba ngokwalo, kodwa kuyomane kwenze intuthuko, ikakhulukazi uma basengozini.

Ubani isengozini?

imithi yesimanje lisho kucace ukuthi kungenzeka ukuthuthukisa varicose emithanjeni zabantu nge nezici ezithile lezinceku yilesi sifo. Akukhona ezibalulekile ubulili kanye nobuhlobo bolevshih: ekuthuthukeni kwezimakethe varicose emithanjeni udlala indima ukushuba we Imithambo yegazi futhi kuyaqina yabo. Ngakho-ke, akunandaba, ubaba noma umama ogulayo.

Ngokungaqondile ezithinta intuthuko lesi sifo kungaba trigger. Phakathi kwabo, umsebenzi onzima umthwalo anda imilenze, impilo okungenamsoco, Ukungawuvivinyi ngokwanele umzimba.

Ingabe ikhona emithanjeni ikhambi varicose?

Lesi sifo kunzima ukuyelapha, kanye namafomu eziphambili kungase ingelapheka kuphela ukuhlinzwa.

Ukushesha isiguli ukubona udokotela, i-ukwelashwa ngendlela ephumelela kakhudlwana futhi olandelanayo kuyoba.

Ukwelashwa kwalesi sifo kuye kwaba ewumngcingo Uchwepheshe - phlebologist noma udokotela ohlinza imithambo yegazi. Ngemva ukuhlola emithanjeni isimo jikelele isiguli linqume Yiqiniso uchwepheshe imithi ukulondoloza ithoni semithambo, kokukhipha izinqubo ukuvuvukala, uma kunesidingo, kanye nezimali zangaphandle ukuze ngidambise izinhlungu.

Njengomthetho, isikhathi sokwelashwa, kanye nodokotela ukuphila okwalandela nsuku ukhetha ingubo kokucindezelwa. Ifomu ethandwa kakhulu phakathi abanale nkinga kwakhona varicose kokucindezelwa amasokisi kwabesilisa nabesifazane.

Yiziphi kokucindezelwa amasokisi?

Kokucindezela ingubo uye kubalwa kahle ingcindezi phezu imilenze: ingcindezi ephansi kakhulu endaweni senyawo, njengoba thina anyukele ngezinyawo kokucindezelwa ezingeni sinciphile. Lokhu kusiza ukuba ugweme yokujama tsi wegazi namanzi emikhawulweni, ekuthuthukiseni igazi flow phezulu.

Kokucindezela ingubo okuthengiswa kuphela ezitolo yezokwelapha ezikhethekile noma Pharmacy. inhlanganiso wayo ulinganiswa ngamamilimitha mercury. Uma amasokisi ahlinzekwa noma tights, kwabantu okuyinto kuvezwa WEZINGONYAMA - siyindlela yezimonyo ayinayo nomphumela oqabulayo. Ngokuvamile, ukusetshenziswa umkhiqizo owodwa kuphela: a Stocking kokucindezelwa ngomlenze owodwa ngoba amadoda Kulula ukuthola isendalini. Lo mkhiqizo elula ukugqoka kanye evaliwe ukuphepha okhalweni.

Kuye ngezinga of ingcindezi ihlukaniswe ezintathu izinhlobo kokucindezelwa amasokisi amade:

• 1 zlib isilinganiso. Ifanele nokuvimbela nobumnene varicose emithanjeni.
• 2 kokucindezelwa ezingeni. Esimisiwe ngenombolo enkulu ISIZINDA kanye emithanjeni, ubuhlungu umlenze amajaqamba, futhi khona-edema.
• 3, izinga kokucindezelwa. imikhiqizo enjalo zidayiswa kuphela kadokotela. Aqokwe deep vein thrombosis, thrombophlebitis futhi wabonisa izilonda trophic.

Kokucindezela amasokisi kwabesilisa nabesifazane ezingeni oyifunayo ingcindezi futhi ubukhulu udokotela ucosha ngesisekelo luhlolo kanye nokwelashwa izinjongo.

Ukuze ukulingana kokucindezelwa engutsheni yakhe na?

Abesilisa nabesifazane abasengozini, kufanele nakanjani ukuthenga ingubo kokucindezelwa. ubuchwepheshe besimanje ukuvumela ukwenza kube esisebenzayo, ukhululekile futhi engabonakali ngaphansi izingubo.

Kokucindezela amasokisi ngoba amadoda ekilasini 1 kokucindezelwa kungenziwa igqoke nsukuzonke, kungakhathaliseki umsebenzi. Ukukhetha umbala ilungelo, ungakwazi sizigqoke ngisho suit ibhizinisi. Futhi umphumela ngeke bathathe isikhathi eside - lezi amasokisi akhulule umuzwa ukukhathala nasemilenzeni nokuvuvukala ezingemnandi ekupheleni kosuku zokusebenza.

Kokucindezela amasokisi ngoba amadoda 2 kokucindezelwa ikilasi kudingeka ubuchwepheshe, ezifana umshayeli, umdayisi, ehambisa, wezinwele nabanye lapho Ungami noma uhlale amahora amaningi. Kodwa ngaphambi kokuthenga umkhiqizo esinjalo, kungcono kakhulu ukuba baxoxe nochwepheshe ngisho uma uqinisekile ukuthi amasokisi kokucindezelwa udinga, ungakwazi ezintweni eziyingozi degree of ingcindezi noma isikhathi egqoke kokucindezelwa zangaphansi.

Kungani kufanele ukhethe amasokisi?

Kunezindlela eziningi eziwusizo, okuyinto ezihlukahlukene nelineni yezokwelapha kufanele bakhethe amasokisi ncamashi kokucindezelwa.

1 kokucindezelwa ekilasini kwabesilisa nabesifazane, kunomphumela prophylactic futhi venotoniziruyuschee. Ngendlela Ayamukelayo egqoke imikhiqizo efana nsuku zonke, isikhathi eside. Tights akuzona njalo ezifanele futhi elula, ikakhulukazi wobulili namandla. Futhi amadoda amasokisi zingase zifane amasokisi abavamile side. Lokho kwenza kube ukhululekile ukuba zifakwe kwansuku ikhabethe kokucindezelwa amasokisi amade.

2 kokucindezelwa ekilasini ngoba amadoda elisetshenziswe kaningi endabeni varicose emithanjeni wemikhawulo aphansi. Kulokhu kunjalo futhi ukhululekile kakhulu: ukuhlinzeka kanzulu Isikali umphumela ezindaweni eziyinkinga kakhulu, ngaphandle ukuzidonsela amehlo abantu ngokungafanele.

Ukunakekela Ukuminyanisa zangaphansi

Ukuze uhambisane namazinga inhlanzeko kudingekile ukugeza amasokisi nsuku zonke. Ngakho-ke, kungcono uthenge ngazimbili ambalwa.

Geza umkhiqizo akudingeki ngesandla usebenzisa powder izinto obucayi namanzi abandayo. Twist amasokisi akufanele yayanele amanzi angadingeki sokukhipha, kancane eshaya ngesandla sakhe.

It is hhayi Kunconywa ukuba ezomile kokucindezelwa amasokisi e dryer, kanye namabhethri noma fireplaces.

ukunakekelwa Proper kuzovumela kokucindezelwa amasokisi ukugqoka kwabo isikhathi eside futhi ngenjabulo. Nezinyawo zakho "ukwazisa" lokhu kwakwenqatshelwe yezokwelapha futhi ziyojabula ngokubukeka enempilo, ubungqabavu nangamandla.