Kanjani ukufeza umgomo: Iseluleko esiwusizo, izindlela eziphumelelayo kanye nokubuyekeza

Impumelelo kuxhomeke ezicini eziningi, ezifana inhlanhla, imvelo, ulwazi kanye namakhono ezindaweni ezithile. Nokho, kwenye yezingxenye ezibaluleke kakhulu yikhono kahle wazibekela imigomo futhi enza konke okusemandleni akhe ukuze siyifinyelele.

lokukhomba

A ukuqonda ngokucacile izifiso zabo - isinyathelo sokuqala kufezekiswe nezifiso ibe yinto engokoqobo. Ukuze uqonde isiqondiso isinyathelo futhi ukukhomba ukuthi iziphi izinyathelo eziqondile zokuphepha okufanele zithathwe esikhathini esizayo, into yokuqala okumele uyenze - lamukele ngokunembile injongo futhi icebo. Ngokucaca, irekhodi best ekwenzeni elamukelekile kumuntu wokuqala kule sanje. Lokhu kungenxa yokuthi, uma kuhlelwe okwamanje lifinyelelwe. Elinye iphuzu elibalulekile - ukupenda ngokuningiliziwe ngentuthuko uhlelo, ihlukaniswe izigaba, abanye isikhathi kufakwe isinyathelo ngasinye endleleni eya empumelelweni. Ungabese wenze izinguquko uma kudingeka. Hhayi buzo babe hlobo of asizakale izokhetheka, ekuqaleni indlela efanayo kuzo zonke izimo: ekwakhiweni ilungile futhi ukuqonda ukuthi iyini ufuna.

Ngaphezu kwalokho, kukhona amasu ahlukahlukene ukuzithiba futhi kuthuthukise ukuthi angakwazi siqu:

• Okubona. Odokotela bengqondo ukuncoma ngeso lengqondo elamukelekile. Lokhu kusiza bashune egagasini okuphumelela futhi ukwandisa nogqozi.
• Ukuzindla. Kuyasiza silinganise isimo ezingokwengqondo, ukunciphisa ukucindezeleka kwemizwa, balahle ukukhathala, ukuthuthukisa lokusungula futhi yilo ezingaba khona.
• Iziqinisekiso - eziphindaphindwa Iziqinisekiso omuhle.

Yiqiniso, ubuchwepheshe ngenhla Awukwazi ukufaka ngokuphelele izinyathelo eziyisisekelo endleleni eya empumelelweni. Bathi nje ukusiza ukuze usethe enganakile ukuthi imvamisa oyifunayo.

Futhi, zikhona izindlela ezahlukene ukuze ufunde indlela efanele bahlanganise nokubhala izifiso, yenza iplani futhi sifinyelele imigomo.

nesisusa

Isisusa Esifanele - injini ukhiye endleleni eya ukugcwaliseka iphupho. Ngaphezu kwalokho, kuba inkomba, okubonisa degree of ukubaluleka isifiso. Uma inhloso aluqinile, kuhle ukucabangela ukuthi kuhlelwe ngempela kubaluleke kangaka? Ingabe izinga lempilo zizoshintsha sifikile efiselekayo? Noma, mhlawumbe, lo mgomo Kuvezwe bedle abanye. Cishe noma yimuphi iphupho kudinga izindleko ezithile: amandla, isikhathi nemali. Uma degree of ukubaluleka isifiso kanye nenani umzamo odingekayo akwenele, le Amathuba okuphumelela kuyoba womuntu ongabazisayo.

Kule ndaba kulula ukuqonda isibonelo esikhethekile. Ake sithi insizwa osethe umgomo ukufunda isiNgisi, kodwa ayikwazi ukuqala ukuba nginikele njalo isikhathi olunye ulimi. Ukuze uqale ukuba siqonde lokho kwaba isisusa. Kubalulekile? Mhlawumbe ishukunyiswa isifiso ukuba evamile yokuthi kungaba kuhle ukwazi olunye ulimi. Ukuze umuntu, isibonelo, kwaba kwelinye izwe, abheke ukuthi kungenzeka ukuthola ulwazi ezifana asivelanga, futhi konke ukungabaza ezihlobene emakhono elulwimi zinyamalale. Lolu cwaningo kuyoba kube into eza kuqala, nokugqugquzela esicashile amakhono ubuchopho, futhi esimisweni esisha umcabango kanye nokudlulisela ulwazi uzobe yingcweti ngesikhathi esifushane.

Uma onjalo wangaphandle zishukumise izici lapho, khona-ke kufanele sibonise ukuzimisela eyayenziwe ukudala izimo ukunyuswa.

amandla

Kahle amandla athuthukile uyakwazi appreciably konakalise izinga lokuphila. Man, ayikwazi ukunqoba imikhuba engemihle, uba isigqila intando yakhe ebuthaka. Kwakuphakathi nalesi yokuthi abantu abenza imihlatshelo amathemba eside ngenxa ngenjabulo yesikhashana, kanti isifiso esingokwemvelo unqobe isazela siqu nezifiso besikhashana.

Amandla lingathuthukiswa njalo ekufezeni izenzo okuhloswe ngazo ukuthuthukiswa kwawena. Kungaba yini: ekutadisheni olunye ulimi, ezemidlalo, ukufunda izincwadi ulwazi, ukudlala izinsimbi zomculo, chess, yokufuna amakhono amasha kunoma yimuphi umkhakha.

Esinye sezimo ezibaluleke kakhulu sendlela bafinyelele imigomo yabo - yikhono lokubekwa eqhulwini kodaba lokuvulwa futhi ugxile eziza kuqala ukulahla zonke engadingekile. Lezi zenzo kuzokwenza kube lula ukuwufeza, uma uthola umfutho kwesokudla futhi ugxile oyifunayo. Rekoumenduetsya ukubeka imigomo angaphezu kwamabili kanyekanye. Kungenjalo bahlakazeka kanye nesifiso excel emikhakheni okuningi kungaholela ukwehluleka.

Ukuhlehlisa - isitha impumelelo

Isizathu sokuthi kuhlehliswe njalo ezindabeni ezibalulekile lekusasa itholakala ukuphikisana phakathi zone unganakile unesibopho short-term nezinjabulo (limbic system) kanye cortex prefrontal, olawula bekuhlela ne eside amathemba. Kunezindlela ezimbili ukuze silunqobe lolu umkhuba omubi: ukwandisa nogqozi kanye ukunciphisa hola.

zezimbangela ezivamile ubuvila, ukuzindela:

• yokungazethembi;
• yokuntula ulwazi;
• ukwesaba ukwehluleka;
• Intokozo yakhe iyakuba sekumesabeni ubude besikhathi sokusebenza;
• imikhuba engalungile.

Indlela yokubhekana ungabazane ohlelweni amakhono abo siqu?

Ukuntula ukholo ngamandla abo, esikhundleni salokho, kungabangela UKUHLEHLISWA unomphela senzo. Okuwukuphela kwendlela - ukuba banqobe ukungaqiniseki kucala kwetfula icebo lakhe. Ukuze uthole ukuhlolwa Inhloso yanoma yimuphi umbuzo, ungasebenzisa indlela eyaziwa ngokuthi yi- "skwele Descartes ':

Ngokuvamile, abantu abaningi abayibheka njengebalulekile inkinga ethile ngesandla esisodwa kuphela: yini ebingenzeka uma bona izinhlelo zethu. Ukubheka ke ngezindlela ezihlukahlukene, kungenzeka kusengaphambili izinzuzo kungenzeka futhi ukulahlekelwa liguqubele. Yokuqwashisa izokwengeza ukuzethemba futhi akusize balahle ukungabaza kakhulu.

ukuhluleka

Esinye isizathu sokuba ukungalethembi amakhono abo siqu ngokuvamile itholakala ngenxa yokungabikhona kolwazi.

Kulokhu, kukhona izixazululo eziningana:

• Thola uthisha. Lokhu kungaba noma ubani umngane noma umuntu odumile. Izibonelo ngokuvamile kulekelelwe imigomo, kulandela indlela efanayo.
• Qhubekisa ngokuthwebula yokufunda ezimele futhi ufunde mayelana nemibuzo ethakazelisayo ngangokunokwenzeka.
• Thola abasizi futhi anikeze abanye umsebenzi. Ezindaweni zabantu abanazo ngubani bekulungele ukusiza, ukuze afinyelele imigomo lula kakhulu.

Kanjani ukuba banqobe ukwesaba ukwehluleka?

Lona isitha ezivamile okuphumelela. Luvalo eduze okuhlobene ukungaqiniseki ngokuvamile imbangela ivela khona. Izindlela zokunqanda kwesaba basuke kucishe ne ukuntula ukholo zabo emandla. Ukuze bazivikele ukwehluleka okungenzeka bakwenza, kubalulekile ukuba sicabangele zonke izindlela kanye nezixazululo. Ngaphandle-ke kudingeka ukuba uqonde lokho zindlela sizohlolwa ngumhloli ezingeni lempumelelo. Ngezinye izikhathi imbangela ukwehluleka sobala kukhona izimfuno eliphezulu kakhulu ku ngokwabo.

Labo wakwazi ukunqoba ukwesaba, ukungabaza kanye nokungazethembi, okufinyelela imigomo elandelayo kuyoba lula kakhulu.

Ukwesaba isikhathi egijima

Ukuze uxazulule le nkinga udinga ukwabelana omningi ngezigaba. Isikhathi ngasinye, kokuqhubeka ingxenye yesibili, bhekisela kuphela lokho kubalulekile okwamanje. On inkinga esilandelayo engcono ukucabanga eside ngemva odlule emigomweni siyithola. Le ndlela kuzosiza okuphelele xaxa onge amandla, ukwenza noma yimuphi umsebenzi kahle.

Enye indlela enhle unqobe ukwesaba nokungabaza - khumbula lezo zikhathi empilweni yakho uma uphatha ukufeza kalula umgomo (noma imigomo). izinkumbulo ezimnandi anganika ukuzethemba futhi usize ukubheka isimo kusukela ngasohlangothini oluhle.

imikhuba engalungile

Kukho konke ukuphila yakhiwe kusuka amacala amancane, eyenziwe kithi nsukuzonke, eziningi zazo kakade owuthandayo lo mkhuba. Uma iminyaka akunakwenzeka ukwakha ukuphila ngokuvumelana nezifiso zabo siqu, ungase ufune cabanga zibheke izenzo ezenziwe.

Kumiswa mkhuba ngenxa ukuphindaphinda eziningi isenzo esifanayo isikhathi esithile. Lokhu kwenzeka ngenxa yokuthi ukuthi izinzwa esetshenziswa kanyekanye yakha inethiwekhi. Ngakho-ke, izenzo eziningi lwenziwa ngokuzenzakalelayo, futhi ezama ukwenza into entsha ekuqaleni imbangela nobunzima. Ngenxa yalesi imikhuba impilo yonke akhiwa hhayi kuphela, kodwa futhi isimo sengqondo esithile, kanye nendlela aphendule ngezinhlobo ezahlukene ezishukumisa imvelo. Okungukuthi, kuncike isethi yezenzo okuphindaphindiwe, umuntu kudala bezibona ezithile zomhlaba.

Uma wabeka isimo sengqondo esingaqondile uhlelo umuntu konke kwenzekani, kungenzeka ukuthi noma isiphi isifiso sokugcina ukuze aphumelele kuzophela ukuhluleka. Shintsha lolu hlelo kungaba ngezithukuthuku ukususa izimo zabo zengqondo ezingalungile futhi odala ukucabanga ngezinto ezinhle. Ngaphezu kwalokho, kubalulekile ukwethula lo mkhuba, okuyinto kamuva kuyokusiza usondela oyifunayo. imisebenzi ethile njalo okuhloswe ngaso self-ukuthuthukiswa kanye nezinguquko kule lizinga lemphilo jikelele, esikhathini esizayo ngeke yokushintsha umqondo ogcwele waleli zwe libe yindawo engcono. Ungaqala encane. Ngokwesibonelo, ukushintsha nsuku zonke amahora amabili we-TV preview ngokufunda izincwadi ulwazi, indlela oluphelele futhi kugxilwe kancane ukuba sijulise ulwazi ensimini babo bomsebenzi. Noma funda okuthile okusha azosiza embule ezingaba zokudala.

Kukhona izindlela ngokuphelele angajwayelekile ukushintsha indlela yabo yokuphila evamile. Ngokwesibonelo, ukucinga izindlela ezintsha nokwenza umsebenzi ofanayo, ukushintsha ukulandelana imisebenzi yansuku zonke, ukuthuthukisa ambidexterity - ukuba abe umuntu abangakwazi kahle ngokufanayo ukwenza izenzo ezithile ngezandla zombili (isibonelo, bhala).

Izibuyekezo

Zikhona izindlela eziningi namasu "kanjani ukufeza umgomo." Izindlela zahlukahlukene kakhulu futhi ngamunye ekhetha indlela elungele kunazo zonke. Into ebaluleke kakhulu umuntu inhloso abaqotho ukuba bashintshe izimpilo zabo baqonde izimfanelo zabo. Izibuyekezo eziningi kuyi-Internet basikisela ukuthi izifundo kanye nezinhlelo, ukuthuthukisa ikhono ngokushesha ukufinyelela umgomo, ziyasebenza ngempela.

Yiqiniso, izindlela aphumelele ziyehluka okuncike kulokho endaweni yomsebenzi okukhulunywa ngakho. Kukhona izinkombandlela jikelele azosiza balahle izitha okuphumelela futhi abe namandla. Nokho, lokhu umzila asifanele nalabo abafuna ukufinyelela umgomo ngaphandle komzamo omkhulu.