Izipikili exfoliate. Ukwelapha ungqimba izinzipho

Abantu abaningi exfoliate kakhulu izinzipho, isifo singalapheki khona ngaphandle kokubeka izizathu. Ngazo, kungenzeka ukuba bafeze ukwelashwa ezidingekayo, ngemva kwalokho izinzipho ube nempilo, eziqinile futhi ezicwebezelayo. Masizame ukuphendula umbuzo, kungani exfoliate izinzipho, kanye sibheke izindlela abaziphatha ngayo.

Izimbangela Nail yokuvikela ngocwazi:

1. Ukuntuleka kwamavithamini emzimbeni. Lapho umsoco okuyisidina futhi ongenakulinganisela emzimbeni uthola imali enganele kubalulekile izakhi mkhondo: calcium, phosphorus, insimbi, uvithamini D, njll ...
2. Ngenxa imvelo bangaphandle. Ngokwesibonelo, ezicashile umsebenzi okhokhelwayo, contact njalo ngamanzi, iguliswa yokugeza izitsha yokuwasha noma isandla insipho.
3. izimonyo eliphansi. varnishes eshibhile abakhiqizi engaziwa futhi nail remover sula ngesisekelo acetone kungabangela umonakalo koqweqwe lwawo nail. Ngaphezu kwalokho, izinzipho kungaba exfoliate kanye nekhwalithi izimonyo kungaba nje isici esiyingqayizivele, ngakho zama ukushintsha sha. Futhi akufanele ukupenda izinzipho zakho nsuku zonke, ngoba nabo basuke bedinga ikhefu nail.
4. Isimo okubuhlungu emzimbeni. Ngokwesibonelo, ngenxa yisifo sesikhumba, iziyaluyalu womuntu ezingokwengqondo, ukwehluleka endocrine noma ezinye izinhlelo zomzimba.

Uma izinzipho exfoliate, ukwelashwa udokotela.

Uma uthola yokuvikela ngocwazi izinzipho, kufanele afune usizo lwezokwelapha ngokushesha. Lapho izinzipho exfoliate, ukwelashwa kufanele esekelwe yobudala lesiguli, izinto zasemsebenzini, isimo izinhlelo sezinzwa futhi endocrine. Ukuhlonza izimbangela, udokotela ngeke linqume ukwelashwa okufanele. Uma isizathu impilo yangaphakathi esiguli, kuzoba khona ukwelashwa olunzulu sifo emzimbeni plate nail. Ngokuvamile zinikezwa izidakamizwa okubuyisela, ezifana amavithamini A, B, E, kanye nensimbi, calcium, i-zinc, kanye selenium.

Isimo sempilo yomuntu, ubulili bakhe kanye nobudala incike ijubane Kabusha we ipuleti nail. Ngokwesibonelo, izingane izinzipho zikhule ngokushesha kunokuba e Amaduna amadala, futhi amadoda ngokushesha kunokuba abesifazane. Kumuntu ophile kahle kule uzipho phakathi growing usuku 0.1 kwangu. Ngokugcwele nail ikhula (ukuvuselelwa kwenzeka nail ipuleti) izinsuku ezingu-170, okuyinto ezinyangeni eziyisithupha.

ukwelashwa Nail ekhaya

Uma izinzipho exfoliate, yokwelashwa ingatholakala kwenziwe emizini yabo:

1. Kuyadingeka ukuba ukudla ukudla okunomsoco, ekudleni okufanele kube izinhlanzi kanye izimila zasolwandle, equkethe zonke amavithamini ezidingekayo namaminerali impilo izinzipho, amathambo, futhi kuzo zonke emzimbeni womuntu.
2. Phuza 2 Amaphilisi lamafutha izinhlanzi amasonto amabili, bese ngokuzikhethela ziphuze 1 capsule ngaphambi kokuphela kwenyanga zokwelapha.
3. Ukwenza usawoti nokugeza. Kufanele buhlanjululwe in a ingilazi yamanzi afudumele isipuni uLwandle Lukasawoti. Kulesi saline ukwehlisa izandla imizuzu engu-15, bese siyakazwe ngamanzi egijima.
4. Ngemva elihlanza ngokuligeza uLwandle Lukasawoti kuyadingeka ukuba uwuhlikihle esikhumbeni azungeze izipikili futhi amafutha, okuyinto ngibanike ukuvikelwa ezidingekayo kanye nokudla.
5. Lapho yokudweba izinzipho ngaphansi lacquer wasebenzisa lokho okubizwa ngokuthi "smart koqweqwe lwawo" ukuthi ziqinise futhi zivikele izinzipho kusukela imvelo.

Ngaphandle kwakho konke lokhu, lapho ukugeza izitsha, sebenzisa amagilavu iraba, khetha nail remover sula nge acetone-free nail moisturize njalo ngezipikili isikhumba okhilimu izandla. Ake izinzipho zakho izinsukwana isonto ngalinye lokuphumula ukuvenisha. Khetha ukuze uqinise izinzipho zabo varnishes eziqukethe izingcezu usilika, inayiloni, kanye namaminerali, amavithamini, amaprotheni moisturizers.

Uma wenza kanjalo manicure, ukulahla amafayela nail metal, bese usebenzisa ifayela nail nge enamathela ekhethekile. Kusukela metal ifayela nail izinzipho avele ukuqhekeka okuncane eziholela ezipikili foliation. Lapho sawing ezinyakazayo plate nail kumele kube kusukwa enkabeni kwelinye direction. Qiniseka ukuthi bathuthukise emaphethelweni nail ukuze nail wayengekho abukhali futhi akuyikunamathela yini kuzoholela fragility yayo. Akubalulekile ukufaka izinzipho kusukela izinhlangothi, njengoba lezi zenzo kuholele imifantu ku marigolds.

nezezinzwane Kungani exfoliate

Ngokungafani izandla, izinyawo izinzipho exfoliate ngenxa yezizathu ezilandelayo:

1. izicathulo kakhulu Friend kuholela foliation we ipuleti nail, kanye nail ingrowth. Ngokuvamile, izimo ezinjengalezi senzeka ngezipikili nawoqukula.
2. ukunakekelwa engalungile. Ngokwesibonelo, lapho ukusika izinzipho njengoba izipikili ngezinyawo zakho ukusika emgceni locondzile ngaphandle ugobile ezinhlangothini. Ilungu ngalinye lomkhaya kudingeka ngabanye amathuluzi kahle ngensimbi ukuze ilungiswe izinzipho.
3. Ukungabi amavithamini namaminerali, kanye ukuntuleka amaprotheni isilwane ngenxa yokungondleki kahle. Lokhu kuvala isikhala nokuntuleka okunamafutha inhlanzi nezinkukhu.
4. Yokuvikela ngocwazi kungaba eyandulela nail fungal isifo.

Uma ngezinyawo zakhe izinzipho exfoliate, ukwelashwa kufanele kube okufanayo njengoba kule yokuvikela ngocwazi esandleni: nokudla okunomsoco, wokunakekela ipuleti nail okhilimu ekhethekile, usawoti zokugeza, nokusetshenziswa kwamavithamini eziyinkimbinkimbi.