Izinzuzo kanye umonakalo ilanga, kanye lamafutha suntan

Wonke umuntu wesifazane amaphupho ezinhle ushokoledi ehlobo ibala - kuyinto isifiso esingokwemvelo.
Ukushiswa yilanga ushintsho ebaleni lesikhumba womuntu i bokuzenzela noma ngokwemvelo ngenxa umphumela imisebe ultraviolet kuso. Lezi zinguquko kungenzeka ngoba i-melanin emzimbeni womuntu. Lapho ufika lifinyelele umgomo walo isikhumba ezishukiwe kufanele uqaphele ukuthi ezahlukene izinhlobo isikhumba usabela ngendlela ehlukile ukuze inqubo ukushuka, okungukuthi, imiphumela emisebeni yelanga futhi, ngakho-ke, umphumela ukuchayeka kakhulu elangeni kuyahlukahluka. Lokhu ngokwengxenye kubangelwa zofuzo zomuntu ngamunye. Othile imizuzu engaphansi kwemihlanu ukuchayeka ilanga, ukuba ngumnikazi we ushokoledi ngisho tan, futhi othile ukuba nengane enjalo ngeke aphumelele, ngisho ngokuba Sokuzivikela kuya izindlela ezahlukene lokuba nengxenye yilanga.

Kubalulekile nokukhumbula ukuthi, ukuze kulondolozwe ubuhle isikhumba ngesikhathi lezo zinqubo, kuyatuseka ukusebenzisa namafutha ukushuka. Njengoba uwoyela Sun ivumela nje kuphela ukufinyelela umgomo bese uthole ngisho nice tan, kodwa futhi ngeke sivikeleke eyingozi ultraviolet ray.

Beautiful ushokoledi umbala kwesikhumba amashumi eminyaka kubhekwe Imfanelo ebaluleke kakhulu nobuhle kwabesifazane. Unyaka ngamunye, inani elandayo lezisebenzi ubuhle alwele ukuba yiyo umnikazi ushokoledi enhle tan. Ehlobo, ne ray wokuqala efudumele kwelanga bona bagijime beyongena ukuze bathole umbala enhle kwesikhumba ngemvelo, uzibixe imisebe. Ngenkathi ezibandayo, ngakho njengoba singalahlekelwa "ngomfanekiso wakhe" mulatto Russian abesifazane, amantombazane, futhi amantombazane bephoqeleka ukuvakashela solarium.

Lapha, njengoba ilanga, umsebenzi oyinhloko awukona overdo it, ngoba imisebe ultraviolet akuyona ingozi njengamabhu kubonakala. Ngaphansi kwethonya kwelanga isikhumba ukuguga isheshe, imisebe yelanga kushiya ukubukeka imibimbi, njll Lapha ukuvikelwa ubuhle yethu yemvelo ukuza uwoyela suntan. Skin amaseli lapho zihlatshwa imisebe ultraviolet, ulahlekelwe mithambo ine-elastin collagen, obhekene isikhumba kuyaqina, futhi amafutha zemvelo ukuze londle futhi moisturize yilanga ke, evuka isithiyo obangelwe ilanga.

Kuyaphawuleka ukuthi tan - hhayi kuphela umonakalo iletha kanye nezinzuzo, okuyinto akufanele unganakwa. Ngenxa ilanga e umzimba wethu ukhiqiza i-vitamin esibalulekile D. Thina Ngaphezu kwalokhu, imisebe yelanga usizo ukwandisa isibalo amasosha omzimba womuntu egazini, futhi lokhu, esikhundleni salokho, kuthuthukisa isimiso somzimba sokuzivikela. Ngakho-ke, kubalulekile ukuba ukuthamela ilanga, kodwa kufanele wenze kanjalo ngokulinganisela futhi ngokuhlakanipha.

Abantu abaningi tan, njengoba enjalo, is contraindicated, ngakho izinkampani yezimonyo ukukhiqiza uchungechunge izindlela ezahlukene ukushuka. Ngakho, ungathola isikhumba enhle, ngaphandle asebenzise yelanga is contraindicated. Libuye elula, njengoba kungekho isidingo sokuchitha isikhathi uya solarium noma ogwini, ngokwanele ukubeka amafutha akhethekile suntan esikhumbeni ukuthola i ngisho tan. Ethandwa kakhulu bathole amathuluzi ezifana ukhilimu, namafutha ukushuka futhi ngemva kwaso. ukwethembana Maximum kubangela Garnier brand, ngoba bahla- uwoyela ukushuka ne SPF Ukuvikelwa ezingeni 2, ekahle amaningi bethamele ilanga. Ngokwesibonelo, Garnier kusho - namafutha yilanga olunzulu, uyasondla futhi moisturizes isikhumba, sebenzisa eziyinkimbinkimbi yezimonyo ngokufanele kulondoloza yemvelo umswakama esele isikhumba sakho, yokumatisa ke izakhi ezibalulekile. Ngesikhathi esifanayo uwoyela Sun Garnier abakwazi kuphela ukuvikela isikhumba sakho, kodwa futhi uthole ngokushesha umbala oyifunayo. Kuyinto kukhunjulwe kuwufanele ukuthi eshiwo ngenhla - konke kumele kusetshenziswe ngokulinganisela futhi ngengqondo, Ngakho-ke, namafutha okukhuthaza ukushuka kumele kusetshenziswe ngokucophelela, ngokuhambisana imiyalelo enamathiselwe.