Isivuvu kobuso ne firming Iqanda amaprotheni. buso ebusweni kusukela iqanda omhlophe kusukela namabala amnyama, induna, imibimbi

ummeleli ngamunye wobulili fair zisencane ukubukela ubuhle babo. Amantombazane asemancane usisebenzise izimonyo facials nayo esikoleni. Okwamanje, izintokazi ethandwa abakhiqizi ukunikela ukuthenga ezihlukahlukene ukwakhiwa yezimonyo. Lezi kungaba okhilimu, buso, lotions kanye tonics, kanye ejenti wokugezela kanye ukuhlanzwa. abesifazane abaningi bachitha isikhathi lemali isikhala imikhiqizo enjalo. Futhi, bubuhle ubulili ukuvakashelwa ubuhle nokucwala beauty yaba. Nokho, zikhona izindlela kulula ukwenza isikhumba enempilo futhi ekhangayo. Leli phepha isifonyo ne amaqanda amaprotheni uzobe kuchazwe. Angithi uyakwazi, ngokuba lokho uhlobo isikhumba ukunakekelwa okunjalo ofanele nendlela ewusizo kuba.

Isifonyo ne amaqanda amaprotheni

Ngaphambi echaza izindlela eziningana njengesibopho sakho ukunakekela ketshezi, kufanele ishiwo yini amaprotheni ewusizo. Ezimweni eziningi, lezi izingoma uzilungiselele kusuka imikhiqizo inkukhu. Ngempela, kungaba lezi amaqanda atholakala emashalofini zonke esitolo. Amaphrotheni kuyisihluthulelo intsha kufanelekile. Akekho umuntu ophilayo ngeke akwenze ngaphandle le ngxenye emizimbeni yabo.

Isifonyo ne amaqanda amaprotheni kufanele ekhiqizwa kuphela kusuka umkhiqizo ekhaya-esekhulile. Kuphela kulesi simo umphumela ukuhoxiswa kuyoba obonakalayo cishe ngokushesha. Kuyaphawuleka ukuthi, ngokungafani nezinye imikhiqizo yemvelo, amaprotheni imaski kunikeza imiphumela esheshayo. Emva basuse leso sidakamizwa isikhumba, sizokwazi ukuphawula umphumela omuhle umthelela.

Kuphi ukuqala ukulungiselela ukwakheka?

Isifonyo ne amaqanda amaprotheni kufanele yenziwe imikhiqizo yasendlini. Uma isetshenziswa ukuthenga amaqanda commerce, ngeke silingane. Zinike isikhathi ukuze uthole ukuthi emakethe, lapho ugogo ukuthengisa imikhiqizo ezinkukhwini zabo. Lezi amaqanda aqukethe esiningi amavithamini nezakhi. Futhi abanayo imithi elwa namagciwane ezidla broiler izikhukhukazi.

Isifonyo amaqanda amaprotheni ikhiqizwa kuphela umkhiqizo ukuhlanzwa. Lokhu kuzokusiza ukuba sizigweme isikhumba namagciwane ayingozi angabangela ezihlukahlukene nemiphumela ebuhlungu. Ngakho, geza amaqanda ngensipho namanzi. Uma kungenzeka, sebenzisa anti-webhaktheriya Foam ukwakhiwa. Ngemva lokhu kuqhekeka igobolondo nengxenye futhi kancane uthele le amaprotheni endishini ehlukile. Zama ilimaze isakhiwo obucayi isikhuphasha. Kusukela ke ungenza okunomsoco izinwele buso.

Lapho amaprotheni esuswa igobolondo, kubalulekile ukuba kuntengantengise up. Lokhu kungenziwa ngosizo we Corolla noma mixer. Futhi ngokuvamile esetshenziswa emizi blender nge umlomo wombhobho ezifanele. Lapho ukungaguquguquki liquid viscous liphenduka Foam, kungenzeka ukwengeza efanelekayo isikhumba izithako zakho. Cabangela izindlela ezimbalwa lapho buso wenziwa ubuso amaprotheni amaqanda.

ejenti firming

Uma isikhumba sakho isibe abune futhi droop, musa ugijimele baphuthuma ohlinzayo plastic noma ukuthenga okhilimu ezibizayo. Sicela usebenzise ngezindlela ezilandelayo, futhi nizoba iyakujabulisa imiphumela. Isivuvu kobuso ne amaqanda amaprotheni firming ingalungiswa ngezindlela eziningana.

Inketho yokuqala iprotheni nge ikhukhamba

Uzodinga washaywa egg elimhlophe, ikhukhamba amancane isipuni samafutha we-oliva. Uma wayefisa umkhiqizo wokugcina Ungashintshanisa namafutha kafishi noma Vitamin E.

Ikhasi ikhasi ikhukhamba kanye grate it on a grater encane. Mushy okuyingxenye wafaka ingxube Foam uhlanganise kahle ngemfoloko. Thela lemali ebekiwe lamafutha futhi zonke nesigqi. Sebenzisa izimonyo ebusweni bakho nentamo for isigamu sehora. Emva kwalesi sikhathi, ugeza indawo ziphathwe emanzini abandayo. Ngemva kuzichaya Awukwazi ukusebenzisa okhilimu amafutha. Isikhumba sakho kuyoba ekhazimulayo, toned futhi kancane bleached.

Eyesibili inketho: uju amaprotheni

Ngokuphelele aqabule futhi kuqinisa isikhumba isifonyo amaprotheni, amaqanda noju. Nokho, isithako zokugcina kumele uketshezi. umkhiqizo Sugared kumele pre-gu a okugeza amanzi.

Phakathi ngesiswebhu amaprotheni uhlobo eyodwa isipuni uju. Ngokuphelele uhlanganise kwengoma. Uma kushiswa umkhiqizo amnandi, kufanele kuqala selehlile. Kungenjalo, amaprotheni nje iphele. Sebenzisa ebusweni okulungiselelwe ekwakhiweni. ingelashwa nge izindebe futhi decollete uma uthanda. Khona-ke kudingeka ukuba ulale futhi uphumule imizuzu 20. Okulandelayo, kugeze umkhiqizo ngamanzi abandayo bese usebenzisa i-ayisikhilimu okunomsoco for ebusweni.

Isifonyo amaqanda amaprotheni kusukela induna

Uma une obukhulu ezindaweni isikhumba, bese lokhu iresiphi yakhelwe ukwelapha futhi ome nabo. Uzodinga ophehliwe ukuze iprotheni froth nofulawa. Ungathatha i kakolweni umkhiqizo ojwayelekile noma ukusebenzisa izindlela self-ukupheka. Oqanjiwe inikezwe oat efanelekayo, alimondi, ufulawa rye noma isitashi plain.

Govuza ufulawa sifted e isamba kwelinye isipuni Foam. Ngokuphelele uhlanganise ukwakheka kanye kwabantu ivoti layo. Kufanele uthole unama. Uma kudingekile, engeza ufulawa kancane bese uphinda inqubo kuhlangana.

Sebenzisa zithako abhekane, ukugwema endaweni iso. Isivuvu ubambe imizuzu 10-15 futhi hashaza ngamanzi.

Ukuze ulwe ezimbotsheni lakhulisiwe

Isifonyo egg elimhlophe kusukela amaphuzu black kuzokusiza ukuqeda ebhuqwini ikhule ezimbotsheni emincane. Khumbula ukuthi into akufanele lisetshenziswe abesifazane nge phezu-ezomile isikhumba kanye imibimbi ezijulile. Ngokuba ukulungiswa uzodinga Foam amaprotheni, lukalamula kanye nedlanzana alimondi.

Bahlanganise nati usebenzisa grinder ikhofi noma blender. Kufanele uthole okucolekile. Kufake amaprotheni uhlanganise. Cindezela umpe lukalamula bese ubeka nenqwaba lelungiselelwe. Bahlanganise ngesipuni futhi ukusebenzisa ukwakheka kwesikhumba. Linda amaminithi ambalwa bese uhlikihla ubuso bakho. Ngemva kwalokho, imaskhi ushiye imizuzu 10 bese hashaza ngamanzi abandayo. On ubuso esihlanzekile, sisebenzise ukhilimu ukuze unciphise ikhule ezimbotsheni.

Silwe imibimbi

Isifonyo egg umbimbi ezimhlophe ekulungiseleleni lilula. Uzodinga iprotheni pre-kuphekwe, a nezinkezo ambalwa ephansi fat yogurt noma ukhilimu omuncu, namafutha ocolisekileyo. Khumbula ukuthi buso akudingekile ukusebenzisa ngaphambi kokulala. Kungenjalo, uzibeka engcupheni uvuke ekuseni nge izikhwama phambi kwamehlo akhe.

Beka ku iprotheni ka 10-15 amathonsi uwoyela ocolisekileyo. Lokhu futhi wengeze umkhiqizo ubisi. Hlanganisa kuze homogenous futhi zisebenza nobuso. Lokhu imaski iba ngempela ketshezi, ngakho-ke singasetshenziswa izingqimba eziningana. Shiya ketshezi imizuzu engu-30, ke hashaza ngamanzi. Ungakhohlwa sisebenzise ukhilimu okunomsoco.

Ngubani okumele asebenzise face buso ngesisekelo iqanda omhlophe?

Uma une-yokungezwani komzimba ukuze lo mkhiqizo, kufanele uyeka ukuyisebenzisa. Kungenjalo kukhona ingozi ububomvu nesimungumungwane.

The Mask ayikwazi ukusetshenziswa ngoba abesifazane nge isikhumba esomile. Ngisho wokudonsa futhi ukuqeda imibimbi izidakamizwa kungase kukulimaze. Amaphrotheni ivame ukuba ome futhi kuqinisa isikhumba. Kodwa une-ke emzimbeni kakade.

Lahla umkhiqizo yezimonyo kwenzeka ukuthi uma une isikhumba ebucayi othambekele ukucasuka. Kuphakathi ngaphambi kokusebenzisa Ukwakheka ukwenza ukuhlolwa akuyona indawo obonakala khulu ebusweni.

Efingqa

Ngakho esiphethweni kanjani ukupheka buso ubuso wenza kusuka amaqanda amaprotheni. Khumbula, zikhona izithako zakho ngoba umgomo ngamunye. Khetha izingxenye olunembile kakhulu futhi fresh kuphela. Kulokhu, umphumela kuyoba obonakalayo emva kokwelashwa kuqala nge ekwakhiweni. Zinakekele futhi sibe bahle!