Isikhumba oily ebusweni kanye induna: yini okufanele uyenze? imikhiqizo Ukunakekela inkinga isikhumba

Akusiyo imfihlo ukuthi isikhumba - inkomba yokuthi impilo. Uma kuyinkinga, avame kuziwa thuthuva hormone. Kanye ukwehla amasosha omzimba, amavithamini kanye khona ezihlukahlukene nezifo. Kusukela iphuzu yobuhle buka, ubuso pimpled - umthombo wokuhlupheka, ikakhulukazi esemncane. Nokho, ukubukeka kubalulekile ngaso sonke isikhathi. Uma yena yasenzela phansi, futhi uye, isibonelo, oily isikhumba sobuso induna, yini okufanele uyenze? Okokuqala, musa ngicasuke. Zonke fixable!

Yini ephathelene?

Ngakho, ke yilokhu ukuthini inkulumo ethi "inkinga isikhumba"? Kakade, ukungabondli zonke kukhanye uveza ngokuzenzakalela kuso. Njengoba, sebum eyaziwa - inqubo yemvelo. Inhloso yayo - ukuvikela isikhumba kusukela ukoma futhi esiqedayo ekuseni. Kodwa bancike kuphela Lubrication zemvelo akanangqondo. Lolu hlobo lwe-hhayi ngaphansi kuka nezinye izidingo ukunakekelwa nsuku zonke.

Mhlawumbe ukhona "lucky" ukuba elicinene isikhumba emangelengele nge enamathela shiny. Khona-ke kumayelana ngokucacile salovydelenii esingeqile kuyinsakavukela. Kulokhu, kufanele oily isikhumba hlobo, lapho omunye bangase bazibone ikhule ezimbotsheni lakhulisiwe nge eziningi amachashazi omnyama - comedones. Isizathu nokuhlanzeka kwangaphandle nokuziphatha kwabo - ukuntuleka ebusweni.

Omunye inqubo ukuwasha kanye isicelo ukhilimu kulokhu ngokucacile akwanele. Okungenani isikhumba enjalo idinga umusi njalo zokugeza kanye buso imikhiqizo ubisi isibilile, sisetshenziswe ngaphambi egeza (isicelo cishe ikota yebahlali ihora). inhloso yabo - ukudala acid phezu isithiyo isikhumba zizivikele ukusabalala kwamagciwane, futhi ngenxa yalokho induna.

imiphumela

Uma ngasizathu simbe amanoni akuyona ongema phezu, Uqinisa ngaphansi kwesikhumba, kuphenduke ipulaki. Lezi zokwakheka - the izidleke wangempela amagciwane ukuthi thina asisibo eziwusizo. Ukuze ulwe nabo Ufaka umzimba egazi amhlophe, ama-ukuvuvukala inqubo amakhefu. Umphumela sibona ngesimo induna.

Bavezwa kubo ikakhulukazi intsha. Kodwa, ngeshwa, pimpled ubuso - uphawu hhayi kuphela bobusha. Induna (induna) kungaba zikufice ngasiphi yobudala. Isizathu esiyinhloko ukubukeka kwabo ukwehluleka kohlelo hormone. umkhiqizo wawanda hormone wesilisa kuholela ekwandeni e salovydelenie.

Thina dieters kubangele kungashintshwa umzimba. Yingakho umsoco ofanele kubaluleke kakhulu uma une isikhumba oily kanye induna ubuso. Okufanele ukwenze kuleli cala? Qiniseka ukuthi ukudla okune amavithamini ne-zinc (imifino, izithelo, inhlanzi).

Isikhumba njengendlela inkomba impilo

Induna Ungase futhi kwenzeke ngeziphambeko kwezitho zangaphakathi - isibindi, amathumbu, isisu. Uma kukhona ukwehluleka ubuthi kanye nemfucumfucu ozama ukuphuma ngokusebenzisa ikhule ezimbotsheni, okuholela ukuqubuka, uyaxebuka, izindawo ezihlukahlukene. isikhumba oily uthambekela bese avuvukele, kunikeza asemrarweni. Akukhona ukubukeka ezinhle, kubukeka mumbi khulu ukudlula ongakholwako ezomile noma evamile.

Kungcono elihlobene ne izinkinga zesikhumba ezifana ukuxazulula ehhovisi onguchwepheshe sika. Ngaphandle kwayo, ngokuvamile kunzima, noma kungenzeki nhlobo, ukucacisa izimbangela zezinkinga esiqhubekayo balahle induna. Kuvele cosmetologist abanolwazi lizosiza ukukhomba indlela engcono kunazo zonke ubuhle kanye nezempilo.

Ngaphezu induna kanye induna Rosacea kungaba inkinga. Lesi sifo lihlotshaniswa kwegazi isikhumba, ne isici esivuthayo, ukulunywa, ububomvu. Yethuswa Rosacea isikhumba ilahlekelwa impahla yayo ziqinile futhi nokunwebeka. Isizathu kungaba yokujama tsi igazi kule mithambo, ngakho kufanele sithathe izinyathelo oluphelele ukuze uqinise izindonga semithambo futhi kujwayeleke blood pressure.

Zikhona ezinye izizatho

Izinkinga ngesikhumba, ngaphezu, kuthiwa zingahlukumezi ukudla okubabayo, ukubhema, ukucindezeleka, utshwala, ukuchayeka imisebe eshisayo kwelanga, noma jetlag. Kunoma ikuphi, ukwelashwa kufanele zihlanganisa iqoqo izinqubo, ukudla, futhi wamukele amalungiselelo akhethekile.

Enye izinhlungu zokugula okungathí sina, okuvame ukuhlotshiswa ngayo dermis - demodicosis. Uma hit izibungu isikhumba, ngokuthi Zheleznitsa. Induna avame ukuhamba dermatitis, induna, namaqhubu, nezinye zinokukhubazeka okungathi sína. Yingakho kuboniswana udokotela uyisidingo lapho izinkinga isikhumba oily.

isikhumba oily ebusweni kanye induna: yini okufanele uyenze?

Into esemqoka lapha - ukunakekelwa efanele. Okokuqala udinga ukuhlanza isikhumba oily kusuka accumulations amafutha kadoti clogs the pores. Ngamanye amazwi, ukuvimbela ukuvuvukala. I engavamile walolu hlobo ukuthi ngenxa imali fat phezu kobuso i egeza abavamile ngensipho futhi ungasizi. A amanzi ashisayo kuphakamisa kuphela umsebenzi nezindlala futhi Amapayipi kuthiwa elandayo, okuyinto eza kwamanzi amafutha nakakhulu.

izindlela ezidingekayo for isikhumba oily kukhona si ekhethekile noma insipho. Sizisebenzise, ngokuvamile massage ukukhanya. Umsebenzi obalulekile wokunakekela isikhumba okunjalo - ukwenza kube isithiyo esidi kakhudlwana futhi ukucindezela umsebenzi obalulekile kwamagciwane.

Ngaphandle kefir noma umutsi simondzawo esidi phezu uyakwazi uviniga ukungezwa amanzi okugeza kuwo. Umphumela ofanayo uyonika ingcosana citric acid. Ngemva kokugeza, Sula ubuso nge ice futhi ngobumnene pussycat ithawula esithambile.

Yini okufanele isetshenziswe uma ukugeza?

ukuwasha ngamunye ne lolu hlobo kwesikhumba ukuze zihambisane ukusetshenziswa ejenti kokuba magciwane nokwesula umphumela: si, foams. tonics Special kanye lotions nge salicylic acid kanye zinc oxide ukusiza ukudonsa ezimbotsheni. Waba yini umphumela wesibindi isicelo sabo ngeke ukuhlanza isikhumba.

Kunconywa ukukhiqiza amanzi ukugeza ngokuzimela equkethe-hydrogen peroxide, boric acid ukumnika amakhambi nge iyathambisa. Sikhuluma mayelana cornflower, wort iSt John sika, horsetail, umama-futhi-nosingamama, sage, mountain ash, calendula, sembabazane noma Aire.

Ngesisekelo i ukumnika enjalo ingalungiswa ingxube utshwala (vodka sihlanganise amakhambi ngesipuni) futhi Sula ubuso bakho nalo. Uma usebenzisa utshwala kanye insipho kuholela flaking noma ububomvu, ukunqandwa liyadingeka. Khona-ke kufanele silalele hydrogel. Inhloso yayo - moisturize futhi athobe ubuso.

usizo lochwepheshe

Ukulwisana comedones, ezimweni eziningi kudinga ngokujulile yezimonyo ukuhlanzwa umsebenzi okungukuthi best kwehhovisi cosmetologist okhokhelwayo. Ekhaya, ungenza exfoliating imaski ekhethekile chaza ishq nesomile epidermis nekugwema indawo evumayo amagciwane. Ngemva ukusetshenziswa kwabo, kuzodingeka isikhumba ecacile, enempilo futhi abushelelezi.

Uma inhloso yakho uyaxebuka, uyazi ukuthi kungaba athutha (ngesimo a khuhla) noma amakhemikhali. Noma yimuphi khuhla iqukethe okuqinile particulate izithasiselo ngokoqobo ngiwunqamule saphenduka isikhumba ishq ngesenzo lokukhanda. Chemical isinyathelo uyaxebuka kusekelwe Ukuqedwa le-asidi amangqamuzana afile - citric, acidosis, izithelo.

Kuhle kungaba ukuba bafeze lo inqubo kanye noma kabili ngesonto. Uma wenza kanjalo-ke kaningi, ungathola nomphumela ophambene, ngoba izindlala sebaceous iqale ukusebenza nomsebenzi kuvuselelwe.

Buso - zonke zethu

Deep yokuhlanza ubuso esikhathini sethu ngokuvamile kakhulu ngosizo buso esekelwe ubumba - obomvu, oluhlaza, ophuzi noma emnyama. Le into - eqinile umswakama. Clay uyakwazi ukuncela sanoma yisiphi isamba fat umzimba ebusweni isikhumba. Ngaphezu kwalokho ibe buso kukhona enzyme, acid, izithasiselo imithi elwa nawo.

Ithuluzi akhethiwe ngobuningi isetshenziswa isikhumba kusukela maphakathi ebusweni kwisiyingi, ngomusa massaging. Uyaxebuka ukubambelela mayelana imizuzu 3, ngemva kwalokho ukugeza futhi iphathwa ubuso tonic. Buso - kusuka imizuzu 10 kuya ku-20. usizo Ziyamangalisa lungase futhi ludinge okugeza umusi. Ukwenza kwabo ebusuku. Isitimu heats isikhumba kusula comedones. Steamed, yamukele kakhulu nangezinye izindlela okhathalelayo.

Akufanele sibakhohlwe ukuthi isimo esiyinhloko "imfundo" inkinga isikhumba - a njalo esiqinile kuzo zonke izinqubo ezidingekayo. ukungaguquguquki kuphela nokuphikelela ngeke usizo ukuqeda ukubonakaliswa okungenamsoco futhi ujabulele uyamethemba siqu idatha yabo zangaphandle.

induna

Ukuqubuka kungenzeka yinto ehlukile: ngesimo yobudala izindawo, seborrhea, namaqhubu noma induna. Lapho siyathelelana kokhela isikhumba kuze ekwakhekeni amathumba. Uma zembula, ingaqhubeka izibazi.

induna ukubelesela is njengoba induna ezaziwayo. Njenganoma iyiphi enye isifo, unezigaba eziningana abahlukene futhi njalo edinga wezokwelapha. ukubukeka kwakhe kungenzeka kuphela lapho isikhumba iqukethe nezindlala sebaceous. ezindaweni ezinjalo ngaphandle ubuso fanele esifubeni nasemhlane engenhla.

Uma kuwukuthi induna - isizathu ukuthi une oily isikhumba sobuso induna, yini okufanele uyenze ke? Ngokuvamile, inkinga omkhulu sitholwa njengefa. Abazali kufanele bafundise izingane indlela yokunakekela isikhumba yabo, ikakhulukazi entsheni. Kuyadingeka ukuba ukusetshenziswa kwe okunamafutha okhilimu kanye izimonyo ngesisekelo Vaseline kanye lanolin. Qiniseka ukuqeda umkhuba omubi uthinte ubuso ngezandla zakhe. Kudingeka sifunde ukuphila ngaphandle ukwakheka, ngoba kungacinanisa ezimbotsheni nakakhulu.

Imithetho kulabo unezinkinga isikhumba

tonics ezisetshenzisiwe kanye lotions equkethe utshwala akufanele kube, okhilimu - kuphela ngesimo emulsions. Noma yimuphi makeup for isikhumba oily kudingeke ukuba kuhlanganiswe asenze isinyathelo anti-virus. Ebusuku ukhilimu sisetshenziswa amahora kungakapheli 2 ngaphambi sokulala, izinsalela cwilisa indwangu ngokucophelela. Selineni, ikakhulukazi pillowcases, ukushintsha kaningi ngangokunokwenzeka. yensimbi wakhe ngensimbi eshisayo, ezimweni ezimbi kakhulu, ungasebenzisa imisebenzi yokuhlanza dry.

Ungavumeli contact ngesikhumba ubuso isilwane sakho, kanye uwagcine embhedeni. Labo ukugqoka izibuko, qiniseka zokukhipha igciwane izingxenye ngokuthinta ngqo ebusweni bakho. Nakani izipanji yezimonyo. Kubo, futhi, kudinga yesondlo ngokucophelela. Futhi ungakhohlwa ukuthatha Vitamin izakhiwo.

Isikhathi esining impela induna icuphe ukucindezeleka. Zama ehlise, uhambo emoyeni, okungcono epaki, kude uthuli imigwaqo yasemadolobheni. Kubaluleke kakhulu ngasiphi intengo ukuyeka ukubhema. Ukugwema ukuzihlanganisa nabantu eziluthayo. Nomusi osikilidi yomunye akuzona umphumela ayiyona ingozi ku isikhumba sakho.

Ikhona yini enye indlela ukusiza ngokwabo?

Zama negate ukusetshenziswa yini ikhofi noma itiye eqinile. Ngaphansi kwethonya isamba anda cortisol ezivezwa (i-hormone yokucindezeleka). Zama ukugcina iziphuzo zakho ozithandayo baba ayo, itiye eliluhlaza, Mint ukumnika.

Funda themba imizwa yabo. Ake sithi, on iseluleko cosmetologist unqume ku isigubuzelo esisha ngempumelelo. Kodwa ngokubeka kwezwakala ukulunywa futhi esivuthayo. Kulokhu, ngokushesha ugeze off! Lokhu imaski engenzi ivumelane wena.

Ningavumeli muntu ukuba uthinte ubuso bakho ngezandla ezingcolile. Lapho efeza inqubo yokuhlanza, qiniseka ukuthi ukuthi beautician eyayigqoke amagilavu zenjoloba. Uma kukhona noma iyiphi ukuvuvukala ebusweni senqabe Scrubs, ngaphandle kwalokho ingozi ukusakaza ukutheleleka.

Household imaski for isikhumba oily

Nazi ezinye izinketho ezivamile buso yanconywa ukwenza kanye ngesonto, okungcono emva okugeza noma kushunqe ebusweni ukuphi. Opholile kanye omuhle bacteriocidal umphumela has ufane psyllium, dandelion kanye Mint. isithako ngamunye kufanele badonsekela 2 wezipuni, oqoshiwe njengoba fake ngangokunokwenzeka futhi yokwelula slurry. Hlanganisa ngayo amanzi abilisiwe afudumele anosawoti, engeza uju oluncane. Ingxube wafakwa ibekwe ubuso imizuzu 20-25 abese wageza off ngamanzi afudumele.

Kungenjalo ukuthatha amanzi rose in imali ithisipuni elilodwa, engeza glycerin (6 amaconsi), ababili wezipuni ufulawa, hlambulula wezipuni abhanqiwe yamanzi, isetshenziswa ngaphansi kwesikhumba. Lokhu imaski esomile ebusweni bese zisuswe ithawula, ubuso is akhuhlwe nge ice kusuka eqandisiwe ukumnika Mint. Kubaluleke ngokukhethekile ukuba banake cluster amakhaya induna.

Ukuze kucace inkinga isikhumba, isigamu inkomishi eside okusanhlamvu irayisi uthele enkomishini yamanzi abilayo, amahora amabili ukugcizelela ngaphansi lid. amanzi batheleka, engezwa amagremu 100 imibengo iklabishi fresh isimo okhamiwe wahlanganiswa, exubile kanye labetibambile ebusweni imizuzu engu-15, engahashazanga kuqala nge efudumele bese - ngamanzi.