Inhalations ngoba ukukhwehlela

Inhalation kungenziwa ngezindlela ezilula ubudala: ukuphefumula phezu ngeketela, epanini noma usebenzise nebulizers yesimanje kanye isifutho. Kodwa noma kunjalo, enza inhalations ngoba ukukhwehlela, kumele ulandele imithetho reception zabo:
1. Inqubo zingafundwa ihora elilodwa ngaphambi kokudla.
2. Ngemva kokuphela ephefumula is hhayi Kunconywa ihora ukukhuluma, ukucula, ukwenza ukudla.
3. Ngesikhathi ephefumula nge umoya abandayo nje abe ekhaleni, futhi ngokusebenzisa ukukhwehlela kanye umphimbo obuhlungu sikwazi ukuphefumula ngomlomo bese exhale ngokusebenzisa ekhaleni kufanele kube
4. Musa uhlanganise uwoyela umusi ephefumula.
5. session isikhathi imizuzu engu-5 kuya kwengu-15.
6. Phakathi zokwelapha abazitusayo 10 ukwelashwa.
7. Lapho propensity ukuba komzimba kudingekile ukuba avivinye owandulelayo nozwela amafutha abalulekile kanye infusions endololwaneni, ukubona ukusabela emva kwemizuzu 20 ngosuku olulodwa.

Kunezinhlobo eziningana lapho ephefumula, ezifana isitimu Thermo-, uwoyela ephefumula futhi aerophytotherapy, halotherapy, aeroionotherapy, okuyizinto ukwahlukahlukana ephefumula, kuthiwa ukuzuza in ukuthandwa.

ewusizo kakhulu uma ukhwehlela ephefumula usebenzisa nebulizer osithathayo isinyathelo endaweni aerosol izinhlayiya emihle izidakamizwa uyakwazi eyenza umuntu acabange eseZwini ekujuleni bronchi kanye namaphaphu. Lokhu nesifutho kuyinto elula futhi kulula ukuyisebenzisa, it has a buso noma imadlana, okuvumela ukuba kube mnandi futhi kumnandi ukuba zithole ukwelashwa.

Lapho izinhlungu zithi emphinjeni nge ephefumula umusi. Ukuze wenze lokhu, ungenza oregano, chamomile, sage, Thyme, ukuthatha 1 tbsp. l utshani 1 inkomishi yamanzi. A Ungasebenzisa Fast ahwamukayo amafutha abalulekile ezifana zikagamthilini, uwoyela zikaphayini, menthol noma fir, 10 amathonsi ungene inkomishi phansi yamanzi, eliwu 55-65 degrees futhi enze ephefumula. Breathe phezu amanzi abilayo akudingekile, kufanele ngaso sonke isikhathi umhluzi cool.
Ngezinye lokushisa ephakeme, ukuvuvukala noma ubovu angina ephefumula contraindicated.

Intuthu inhalations ngoba ukukhwehlela ukwenzani coltsfoot, Thyme, rosemary zasendle, devyasilom. Kodwa okuningi ngokuyimpumelelo eyayisetshenziselwa ukunciphisa ukukhwehlela futhi expectoration Thermo-ephefumula amaminerali borzhomi amanzi, nenye izimbali chamomile, sage, zikagamthilini, calendula kanye Hypericum noma ekhemisi ngomumo noma calendulakuva tincture chlorophyllipt.

Uma umphimbo obuhlungu, hoarseness kanye nokulahlekelwa izwi ukuba ephefumula uwoyela ngempumelelo, imizuzu 5, izinsuku ezingu-7. Isizathu lokhu, zamapetshisi, zikagamthilini, ulwandle lalesi sihlahla, uwoyela camphor, propolis ngamafutha omnqumo. Konke dambisa kahle ukoma, ukuthambisa ulwelwesi lwamafinyila kanye awuvikele ezishukumisa ahlukahlukene.

Thermo-ephefumula ukukhwehlela kanye rhinitis abe uju elihle ancibilikisa emanzini afudumele 1: 5. Le isixazululo lingashajwa nge nebulizer futhi wafutha ku ekhaleni nomphimbo angu-10. Ekuqaleni kubalulekile ukwenza umoya ngokusebenzisa ikhala lakho bese exhale ngomlomo ukwenza, bese okuphambene nalokho. I lokushisa ikhambi esetshenziswa kumele singeqi 38-40 degrees. Izimo for inhalation kukhona isifo sofuba, pleurisy, pneumonia oyingozi futhi ezinzima isifo senhliziyo.

Inhalations ngoba ukukhwehlela isimo sokungakhethi kwesikhwama iguliswa kungaba kwenziwe ngesimo aerophytotherapy. Ukuze wenze lokhu egumbini ungafaka ibhodlela amafutha ebalulekile zikagamthilini, coriander, Basil nomphumela elwa namagciwane, uphefumule phezu umusi yamanzi iconsa amafutha kancane kubalulekile, ungasebenzisa aromasvechoy futhi donsa amakha ihora. Izimo sessions abanjalo bangabaphostoli inhliziyo ezinzima futhi isifo samaphaphu, ukukhulelwa kanye isici esiyingqayizivele. Izingane, lezo zinqubo abazenzi ngokucophelela.

Phakathi nenkathi yokukhulelwa ephefumula ukukhwehlela Kwenziwa amakhambi ahlukene. Ngakho, lapho i-isifuba esomile kukhona sage, lime-eqhakazile, chamomile, futhi ngezinye ukukhwehlela ne isikhwehlela ishidi cranberry esetshenziswa, rosemary, ukhova, lamanzi esiphethu noma isixazululo soda.

Inhalation imali kokucindezelwa futhi nebulizers ultrasonic. Lesi sakamuva ukhululekile kakhulu izingane, kodwa kumelwe sikhumbule ukuthi uma usebenzisa imithi eminingi bachotshozwe by ultrasound.