Ingakanani ke - 3/4 inkomishi: amanzi, ufulawa, ushukela kanye nezinye izithako eziyisisekelo

The zokupheka ngokuvamile okuthiwa yayisemngceleni elithile ingilazi. Futhi, ngokusobala, uma wazi kahle ububanzi balo, kungenzeka ukuthola ukuthi lungakanani kuba - 3/4 inkomishi.

Ivolumu ingilazi ejwayelekile

Thatha ejwayelekile mncane ingilazi ivolumu 250 g noma 250 ml. Hlukanisa lesi sibalo by izingxenye 4, iphindwe 3 ukuthola kangakanani-ke - 3/4 inkomishi. Sithola impendulo - 187,5 Nokho izibuko ngokwabo zihlukile. Ngokwesibonelo, faceted, ezisetshenziswa abazali bethu, 200 g ukuze elingenhla cross bar (phama - 250 g) kakade ezingavamile kakhulu ukudayiswa. Kodwa intombi eseceleni eziningi yena. Ezinye zisebenzisa njengendlela elithile mug. Indebe ejwayelekile esifanelana 200 ml amanzi. Ukuze ubone ukuthi ivolumu container phambi kwakho, ungabona izinombolo ngezansi. abakhiqizi abaningi kusukela ngaphandle kubonisa amandla ware.

imikhiqizo ehlukene isisindo

Ngaphezu kwalokho, bambalwa abantu abaziyo ukuthi kubalungele ukuthi isithako ngamunye has a isisindo ezahlukene amandla efanayo-ounce. 3/4 ufulawa cup, isibonelo, kuyinto 110 amagremu, namanzi - 185 Ukusiza ukuze uthumele ukubaluleka wabonisa iresiphi, izici yokuqhathanisa.

imikhiqizo Translation isisindo ku ivolumu izinyathelo

• Kashi. Buckwheat - 210 g in ingilazi mncane futhi 165 g faceted; It is etholwe, okuyinto ibekwa 3/4 157.5 (124) g oluthile lokudla. Ngo beaker 1 semolina 10 amagremu ombalwa, 10 g kakolweni ngaphezulu. Ilayisi, ibhali - 230 (180) g; 172.5 (135) g we 3/4 inkomishi. Oatmeal - 90 (75) g; ezintathu kwezine ukuthi lemali 67.5 (57) d
• Kwezinye zokupheka, isithako wathola iphalishi ngomumo. 3/4 inkomishi iphalishi ngomumo - kuyinto 175 ml, futhi ezigcwele phama - 230 g
• Oil. amafutha sunflower, imajarini ibhotela ifomu elicibilikile cishe okufanayo - 240 (190) g; 3/4 inkomishi 180 (142.5), le
• Ubisi. Fresh - 255 (200) g; ezomile - 120 (100), ngokulandelana 191 (150) no-90 (75) r - kuyinto 3/4 ubisi fresh futhi lomisile ingilazi.
• Ufulawa. 160 (130) amagremu inkomishi eyodwa, 3/4 inkomishi - 120 (97.5) kafulawa amazambane ukala ezingaphezu kuka-40 g
• Marmalade, ujamu kanye utamatisi unama, ngenxa ukungaguquguquki yayo aminyene, nesisindo inani inkomishi 300 (250) g, e 3/4 izitsha - 225 (187.5), le
• Ushukela. Ngesimo isihlabathi - 220 (180) g; 3/4 inkomishi ingxenye - kuyinto 165 (135) ngesimo ushukela oluyimpuphu - 180 (140) g ngokuvamile beaker, 3/4 - 135 (102), le
• Ukhilimu ukhilimu omuncu - 250 (200) r, 3/4 isitsha yethu - 187.5 (150), le
• Peas, ubhontshisi - 220 (205) g; Ngamakota amathathu inkomishi - a 165 (154) g
• 1 ingilazi mncane angenele nuts 170 g-crackers - Imininingwane 125 g 3/4 kwalezi zibalo ngeke ngokufanele kube 128 g kanye 94 g
• Izimpushana isitashi, ukhokho - 150 g (3/4 - 112 g). Egg - 100 g (3.4 - 75 g).
• Crackers nepepper - 125 g; 3/4 - '94

ukusiza uwayehlalise

Hhayi ukuze ngekhanda konke lokhu kwaziswa, kodwa njalo wazi kahle indlela kangakanani - 3/4 inkomishi, kuba lula ukuthenga inkomishi wokulinganisa (libonisa ivolumu e ml). Khona-ke, ukulungela zokupheka ezehlukene ngeke kusaba khona izinkinga. Abakwazi ukukala umthamo izithelo, ubisi wafingqa futhi ngokuvamile ufake kuyo yini.

Usese ekhishini izikali ezibonisa nesisindo amagremu. izikali kahle kakhulu futhi ezingabizi electronic ukophula uma kuqikelelwa liyadingeka.