Indlela omi kahle iminyaka engu-13? Amathiphu namacebo

Uba kanjani enhle eminyakeni 13? Umbuzo elikhangayo amalungu nesithakazelo wobulili bubuhle ngasiphi yobudala. Kuwo wonke isikhathi zomlando kwadingeka izindinganiso zalo yobuhle. NgeNkathi Ephakathi kwakubhekwa njengesibusiso imfashini ebunzini okusezingeni eliphezulu, ezinsukwini zika Rubens -. Ngokugobekile noku, njll Namuhla, wonke umuntu umqondo yabo ubuhle, kodwa akumelwe sikhohlwe ukuthi sonke uthando abakwazi kube yinto esemqoka -. Ubuntu. Nokho, abesifazane abaningi bephikelela wafuna yasungulwa ekahle - 90h60h90. Kubuka ubuso ekhangayo futhi isibalo esiphelele, esakhula izintokazi awukwazi ukufihla ukuhlonishwa nokuthandwa ukuzibona okufanayo. Abanaso cabanga yokuthi a eyigeza - akuyona nje isipho imvelo, kodwa futhi umsebenzi onzima. Daily, eminyakeni ... futhi uzibuze mayelana nendlela omi kahle iminyaka engu-13, usuku 1 (yebo, kukhona zicelo). Omunye ongathanda ukukusho kuya Girly abasha: khumbula, ubuhle yangaphandle - ibonisa ngaphakathi. Udinga uthanda wena, uzithande, unakekele impilo, akhule ngokomoya, futhi lokho lapho yokwakha yaseGrisi okunganikeza eyayenziwe fade. Indlela uzithande, indlela ezahlukene, indlela sibe bahle engu-13? Landela amathiphu ethu.

Ukuzethemba

Ngisho the lady nenhle kunazo ayenzi noma iliphi ithonya, uma wethukile nail iluma, ukuyobayobeka esihlalweni sakhe futhi siyakhubeka ngemva kwegama ngalinye. Akusizi lutho, futhi omkhulu ukwakheka, noma Haute Couture zokugqoka. Lapha ngokuzethemba. Lokhu kusho ukuthi-ke kuyadingeka ukwamukela wena ukuthi ungubani, uzithande ke abanye abantu eyakubusa phezu kwenu ngendlela efanayo. Kunezimo lapho akunakwenzeka ukuba sikhathazeke, kodwa zama uzigcine esandleni, wahlanganyela ngokuzenzakalela ukuqeqeshwa.

Kuthiwa ama-hormone zishisa phansi - lokhu kungokwemvelo

Mhlawumbe njalo intombazane eminyakeni 13 uyazi igama elithi "ama-hormone". Bona uguqule kusukela kwentombazanyana ukuba umuntu omdala zesifazane. Uba kanjani enhle eminyakeni 13, lapho la ma-hormone abakwenzayo umzimba yokuthi ayikwazi ukulawulwa? Le ntombazane ngokuvamile ekushintsheni isimo, kodwa namhlanje umuntu uyamzonda kusasa isikhathi nomuntu ofanayo ke ubopha ubungani eqinile. Khumbula, kuvamile futhi kuzodlula ngokushesha, kodwa ngokwedlulele Ungadlali kuwufanele (isb. E. Ukuze ukholelwe ukuthi awulungile nge ukubukeka noma sibalo). Nalapha futhi, abanjengami, ukwazi kuwufanele yabo - nabo bonke kuyoba kahle! Khumbula ochungechungeni TV "Ucansi City", lapho wadlala indima enkulu Sarah Jessica Parker? Kwabaningi kuba - lizinga ubuhle, kodwa uma ubheka eduze, it has a ekhaleni ezinkulu, kwesilevu side, njengeqhwa, namehlo akhe zasondelana. Kungani singayiboni lapho uqala? Ngoba uthanda yena, ubuhle bakhe - e ukuzethemba, charm wakhe.

Likuphi gqamisa yakho?

Umuntu ngamunye uhlukile futhi eyingqayizivele, futhi - hhayi ngaphandle. Othile smart izinwele, umuntu - izindebe enhle, umuntu - imvukuzane eziyengayo. Thola ukunambitheka yakho, okuzokwenza ukuba uzethembe e ulimi lwawo luhluke, dwebela ke ngangokunokwenzeka.

Yiba njengabesifazane kanye yemvelo

Lena enye impendulo yombuzo indlela omi kahle iminyaka engu-13. kakade Sishilo-hormone kukwenza usukhule kakhudlwana, kodwa futhi kungashaya waft ngemicabango silly. Uma sikhuluma ubuntu kanye ohlukile, akusho ukuthi kufanele ukugijimela barber ukuba aphucule ikhanda lakhe futhi nalyso noma ukwenza imidwebo emzimbeni wonke kuleli gumbi. Lokhu kakhulu, okuyinto ungakwazi ke lihawukele (lapho hormone ukuzola). Njengabesifazane kanye yemvelo - lawa trump amakhadi eyinhloko intombazane acabanga indlela omi kahle iminyaka engu-13. Kungcono ukusebenzisa ukukhanya shades of lip isicwebezelisi, Mascara kanye iconsi imimoya. Futhi nakhu - a wobuhle bangempela!

Ukuzinakekela engakaze kukhanselwe

Sikholelwa ukuthi le ntombazane ikhuluma ngakho akudingekile, it is ngocansi, ngomqondo ongokomfanekiso, nge obisini lukanina. Futhi uma siye kubhekwane udaba icubungulisise, bese siyikhumbule. Isikhumba, izinwele, izinzipho - yilokhu abambe amehlo wonke umuntu endaweni yokuqala. Ngakho, ikhanda lami njalo, kungcono ukususa izinwele decoction yamakhambi, sebenzisa balms okuyokunika akhanye futhi ubukhazikhazi sivala. Isikhumba idinga ukunakekelwa okukhethekile, ikakhulukazi entsheni. Sebenzisa njengenda yayidinga ukuhlanzwa lotions, Scrubs, si, ungakhohlwa ugeze off ukwakheka ngaphambi kokulala. Nails kufanele ngobunono zintengantengiswa wathinta up. Uma ukuhlafuna kubo kuzobonisa angenalutho noma ukuvenisha, ukukhanga ngeke ukwengeza.

isiphetho

Indlela omi kahle iminyaka engu-13 ekhaya? Imithetho eyisisekelo siye ezichazwe ngenhla, kodwa futhi kokusho mayelana nokudla ngendlela efanele. Ungakhohlwa ukuthi umzimba wakho manje kabusha futhi udinga eziningi amavithamini, izakhi trace, okuyinto banesibopho hhayi nje ngenxa yobuhle babo kodwa futhi nempilo. Faka imenyu oatmeal, imifino, izithelo, inhlanzi, inyama nokunye. D. Kodwa akunjalo ethandwa kulezizinsuku chips, ama-crackers, ukudla okusheshayo kusuka ubuthi. Uma usuvele ephethwe ukumbamba umkhuba othile omubi (ukubhema, isibonelo), ngokushesha ukukulahla. Ngeke ngeza ku elikhangayo yakho emehlweni abanye ukuzethemba, ezempilo ncamashi konakalisa. Futhi bheka, futhi: namazinyo yellow, ibala amadala, iminwe namabala nephunga okomlomo futhi ingakhulumi ...

Futhi okubaluleke - kubalulekile ukuhlala njengoba kuyinto: elimnandi, isifazane, ezikhangayo, okungukuthi, kube yilokho adalwe Imvelo uqobo lwayo. Thanda ngokwakho, ukuphinda ngokwakho izikhathi eziningana ngosuku ukuthi ebukekayo kakhulu futhi ekhangayo. Imicabango zaziwa ngokuba impahla. Okumhlophe!