Herniated nomgogodla wesibeletho

Kukhona cishe akekho umuntu emhlabeni, okuyinto ngeke bahlukunyezwa iqolo. Lokhu akusona isimanga, ngoba cishe konke ukuphila kwabantu yesimanje abawuvivinyi umzimba, umsebenzi umzimba, kwahambisana by kusihlwa eziphumulele kusofa ukubukela ithelevishini. Kulesi ukumisa, ngokuvamile ungumuntu, neze. Leso simo kunomthelela ezihlukahlukene izifo, ngandlela-thile ezihlobene ne yomgogodla.

Omunye Okubi kakhulu, ngokusho iziguli eziningi, uphethwe hernia intervertebral yomnyango wesibeletho we backbone. Yiqiniso, leso sifo kubuhlungu ngempela, kodwa, nokho, kumelwe kube njalo yokwelashwa okuphumelelayo ngokugcwele. Isici ayisisekelo inqubo ukususa lesi sifo yilabo izenzo kodokotela neziguli ngokwabo. Asinakusho ukuthi herniated wesibeletho emgogodleni isifo ilula. Kudinga eziningi umzamo kusuka zombili. Enye impikiswano ebalulekile lapha futhi ubudala. Ngokuvamile, isiguli ngaphansi kweminyaka engamashumi amahlanu ubudala, ukuze ubhekane ngokuphumelelayo nalesi sifo kahle impela.

Okokuqala, kufanele kuphawulwe ukuthi herniation we wesibeletho emgogodleni livela ezimweni eziningi njengoba ifomu eziyinkimbinkimbi osteoarthritis. Izimbangela lesi sifo ngokuvamile kusetshenziswe indawo efanele yomzimba lapho abathola isahlulelo. Isikhathi esining impela, ubuhlungu ingane emhlane wakhe emva imithwalo esinjalo isiguli akusho ukunaka. Lokho kuba yinto enhle kakhulu yokuzalela umhlabathi ukuqhubeka curvatures nge ukuxakeka. Ngokweqile vibration, ukuhlukumezeka, ukukhuluphala ngokweqile ukungawuvivinyi umzimba senze isimo sishube kuphela.

Phakathi ngaso yonke inhlobo yokugula ezihlobene yomgogodla womuntu, ngokuvamile okuholela herniation ukukhubazeka yomgogodla wesibeletho. Izimpawu ezimweni eziningi ukukhombisa ukungabi namizwa iminwe ezandleni, ubuhlungu ehlombe, ingalo nokhakhayi. Futhi kungenzeka hernia kumiswa inqubo ephelezelwa isiyezi kanye nomfutho wegazi ophakeme. Nakuba ecindezela izimpande ezinzwa ingxenye disc intervertebral bulging eseqala ukuzwa namahlaba.

Ukwazi kahle ukuthi isiguli ukuzwisa ubuhlungu, onguchwepheshe angakwazi ukubona ukuthi indawo umbhunu. Ngokwesibonelo, uma kwakukhona babancwebe ezinzwa impande yesihlanu ke umuntu bayojabulela ubuhlungu futhi ubuthaka ibhodi lemisindo nokudungeka ngeke. Lapho clamping impande lesithupha ke esiyitholayo isithupha esandleni sakhe, ephelezelwa ubuhlungu biceps. Uma uqale ukucindezela lwesikhombisa ezinzwa impande, a ndikindiki nesineke iminwe ephakathi nendawo kanye ingaphandle ibhodi lemisindo. Futhi kabuhlungu izithupha kanye triceps. Ukwephula impande lwesishiyagalombili kubangela buthaka, ukuba ndikindiki nokushoshozela ephansi okuyingxenye yengalo. Yiqiniso, indima enkulu e ukubonakaliswa izimpawu ukudlala izici ngabanye lomuntu ngamunye, ngakho ecacisa Ihlahlubo kunesidingo e ngokuzimisela efanele ngaphezulu kwasendaweni we umbhunu, futhi ubukhulu bawo ezinqunyiwe i-MRI.

Into ebaluleke kakhulu ekwelapheni umbhunu, okuholela emgogodleni wesibeletho - ukufinyelela esifike udokotela. I ngaphambili lesi sifo lutholwa, kubalula ke ayibulale. Uma inqubo protrusion ukwakheka uye Seledlulise amalawulo, ungenza ngaphandle kokungenela kwamandla phezu ingxenye nodokotela. Esimweni esinjalo isiguli kukhishelwa izidakamizwa nonsteroidal eqeda ukuvuvukala ezingaba okudambisa ubuhlungu futhi imisipha ukungezwani, kanye ukumisa ukuvuvukala. Kanye imithi enqunyiwe elashwe ngokomzimba futhi traction wesibeletho. Kubalulekile kakhulu ukuze ubambe imihlangano ye ukubhucungwa zokwelapha kanye umzimba, ozokusiza ukukhulisa ithoni muscle zakha okuthiwa corset kwemisipha. Kuyoba ukusekela amathambo, ngaleyo ndlela sinciphise amathuba ubuhlungu. Uma izenzo enjalo isekhona alingeniswanga elamukelekile, ukusebenza Kwenziwa, phakathi kwesikhathi lapho ukuqeda ukwephula i izinzwa futhi asuse izici ezithinta ke.