Frillis - isaladi kwezempilo nobuhle

Frillis - isaladi, aziwa labapheki kakhulu. Lena ezihlukahlukene ezivame kakhulu, okuyinto evame kudidaniswe Iceberg ulethisi. Ngempela, ayefana kakhulu ukubukeka, kodwa ehlukene kakhulu ukunambitheka. Ngaphezu kwalokho, izinga Frillis ehluke ngokuphelele amakhemikhali ukwakheka kanye izakhiwo. Sibheka eduze ngokwengeziwe?

Izici Zabantu ezihlukahlukene

Frillis - isaladi, okuqondene izitshalo zivuthiwe. Ukudla ngalesi grade, njengazo zonke amasaladi, wasebenzisa amahlamvu. Ngaphandle, amahlamvu imagebhugebhu, "ezimazombe" onqenqemeni, umbala ayegcwele, luhlaza okotshani.

Ngenxa ukunambitheka emnandi futhi ukuthungwa, isaladi ngokuvamile sisetshenziswa ukupheka. Ngo inqubo ukutshala lolu ezihlukahlukene akudingi umzamo omkhulu nokunakekela eziyinkimbinkimbi kuyahluka unpretentiousness.

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka

Ulethisi Frillis - esimila yonyaka okuyinto inobungako izinto amaminerali kanye ukulandelela izakhi. Izinzuzo lokhu inhlobo isaladi simiswe ngalendlela lelandzelako:

• I ukuzinza we indlala yegilo.
• Ukuqinisa uhlelo senhliziyo nemithambo yegazi.
• Ukuqinisa isimiso sezinzwa futhi ukwandisa ukumelana ukucindezeleka.
• Inani elikhulu carotenoid kunomphumela ezuzisayo phezu umsebenzi ezibukwayo, kanye ngcono isimo esihlelekile izinzipho, isikhumba nezinwele.
• Kuvuselela ukuvuselelwa kwezicubu.
• Ukhuthaza ukuthuthukiswa esebenzayo kwamangqamuzana egazi abomvu.
• Iqukethe i-folic acid, okuyinto ebalulekile nganoma isiphi yobudala. Ikakhulukazi ezinkulu isaladi izinzuzo kwabesifazane abakhulelwe kanye folic acid evikela umbungu kusuka ukukhubazeka asathuthuka.
• Salad Frillis --kilojoule amaningi umkhiqizo, ukusetshenziswa kwalo kusiza ukunciphisa isisindo.
• Salad sithuthukisa umsebenzi mzimba, kuthuthukisa impilo jikelele, Kusizuzisa ukubukeka.

Lokhu akulona lonke uhlu lwezici ewusizo ulethisi Frillis. Ngokumangalisayo, kuba ngokuphelele elingenalo izakhiwo enobungozi kanye contraindications. Into kuphela ongayenza bonakalise Ukwakheka engokwemvelo ulethisi - khona inani elikhulu nitrate eziyingozi enhlabathini lapho likhula.

Salad Frillis: ezikhula endle

Ake sixoxe ngezindlela ukuzithiba ukutshala ulethisi Frillis. Lena isiko kunalokho linesizotha, ngakho ukukhulisa ezihlukahlukene kungenzeka ngezindlela ezintathu - endle, ekhaya podzimym ukuhlwanyelwa.

Ungaqala zokutshala maphakathi no-Ephreli bese uqhubeke kuze kube sekupheleni kuka-August. Ithanda ukuhlwanyela imbewu emhlabathini, kunokuba izithombo bebelokhu kakhulu attenuates ukufakelwa izithombo. Isikimu zokutshala - 25 X 25 cm.

Ulethisi kudinga ukunakekelwa kancane kakhulu kwanele ngezikhathi ezithile ukuze kuhlukaniswe inhlabathi futhi ususe isitshalo izinambuzane. Libuye kuvunyelwe ukondla infusions amakhambi nama umquba eziyinkimbinkimbi. Nge ngenkasa obuningi, isivuno sokuqala ingatholakala ngemva kwamasonto 4.

Thina sikhule efasiteleni

Sicela emakhaya kalula uma sill uhlale ekulungele ukuvuna ulethisi Frillis. Imbewu zokutshala ekhaya kungukuthi ngempela oyi-kwagxila, futhi ukufika kungaba kwenziwe ebusika ekwindla, ngoba ezihlukahlukene linamandla ngenyanga.

Kusukela ulethisi libhekisela izitshalo ezikhulayo, ukuqinisekisa ukukhula asebenzayo izitshalo eziqinile kudingeka zalisa inhlabathi. Ngenxa yale njongo, isixazululo mullein noma kwakwakhe chemical - Umanyolo eziyinkimbinkimbi. I amahlumela yokuqala zidinga thinning. Ziba ngcono is hhayi Kunconywa phakathi namasonto amathathu okuqala ka-ukukhula plant, njengoba lokhu kungathikameza kabi ohlelweni impande.

Kubalulekile ukuqinisekisa izitshalo ukukhanya okwanele, njengoba le isiko ukhetha ihora 13-usuku ukukhanya - incike vegetative nemisebenzi yayo yokuzalana. Futhi, amahlumela amasha e umbhangqwana wokuqala we amasonto, kudingeka ukuthambisa avamile.

Uma ukunakekelwa ukuze isaladi kwenziwa ngokuvumelana nemithetho, isivuno sokuqala ngeke bathathe isikhathi eside. Ngemuva kwenyanga efasiteleni uyohlale amahlamvu esihlwabusayo.

Podzimy ukuhlwanyelwa

Kusukela ulethisi kuletha abandayo kakhulu, imbewu zingase zisale ebusika. Khona-ke, ngemva frost wokugcina kwentwasahlobo, uthola isivuno sokuqala ulethisi. Ukuze wenze lokhu, tshala imbewu enhlabathini ukulungele ngasekupheleni kukaMfumfu.

Bemba inhlabathi umquba ke wenza imigqa at ibanga cm 30 kusuka komunye nomunye. imbewu Hlwanyela kudingeka ukuba nesisindo esikhudlwana kuka zokutshala ezivamile, njengoba ebusika abanye nqabela.

isaladi Frillis: Ungadliwa

Leaf ulethisi esiphundu ngokwalo. fafaza zayo ngokwanele nge kalamula samanje njengoba isidlo ukuze inyama noma inhlanzi - nanoma iyiphi kuzo grade elihlangene ngokumangalisayo Frillis. Salad akudingi ukwelashwa ukushisa, futhi akufanele uthathe ngommese njengoba ngaleyo ndlela elahlekelwa impahla yayo ezuzisayo. Njengomthetho, likhiphe ulethisi ngesandla.

Qhubekisa ngokuthwebula ngqo iresiphi isidlo emangalisayo isaladi Frillis. Ukuze ekuwulungiseleleni iyadingeka:

• amagremu 100 nezimfanzi ehlutshiwe.
• amagremu 100 uphayinaphu uginindela (iyatholakala okusemathinini).
• Apple - 1 isiqephu.
• Frillis (isaladi) - 50 amagremu.
• Ginger Umsuka - 0.5 cm.
• 1-2 wezipuni of imayonnaise.
• Usawoti kanye nezinongo ukunambitha.

Shrimp kudingeka ubilise noma gazinga emafutheni. Uphayinaphu kanye apula uthathe cubes. Salad hashaza bese uvumele ukuze ome, ke ukudabula ngesandla. Izithako main usukulungele, manje kuhlanganisiwe.

Ake sauce. ginger impande kufanele grate. Hlanganisa impande yashizi we imayonnaise, usawoti bese wengeza izinongo. Sauce ulungile! Abakwazi bese ugcwalisa zonke izithako isaladi noma okufakiwe ngokuhlukile Saucers. Bon appétit!