Expander sezinyawo - a Simulator elula ne ikhono elikhulu

Omunye simulators esiwusizo kakhulu iyona olwandisa. Ukusebenza naye, kungenzeka ukuqeqesha ezihlukahlukene amaqembu kwemisipha. Kuyoba usizo ukuqeda "amafutha ezitolo" nokwenza ngcono zombelele indlela omi ngayo. Ngaphezu kwalokho, lokhu Simulator zonke singatholwa yinoma ubani, kulula ukusingatha. Futhi lokho ingasaphathwa iqiniso lokuthi olwandisa kuyinto compact okuningi kuka barbells, dumbbells, nesokugcina naye akudingi ikamelo wahlomisa ngokukhethekile. Ngakho-ke, siqiniseka ngokugcwele ngokuthi ikhaya-Umqeqeshi ukushaqeka mfutho.

A ezihlukahlukene Amadivayisi ezifana manje nje omkhulu, futhi noma iyiphi entsha lapha edideka ngempela. Kodwa zonke lezi shock absorbers zihlukaniswe amaqembu amabili - a carpal kanye ehlombe Wegazi. Imodeli elula evamile carpal damper iraba indandatho. Ungase futhi ukhethe ngaphezulu sici-abacebile ikhophi yale iqembu - konke indaba ukunambitheka. Kodwa zonke Wegazi carpal kunenjongo ewumngcingo, okungukuthi, ingasetshenziswa ukuqeqesha kuphela ingxenye isandla.

Kodwa ukushaqeka ehlombe wezinciphisi abe isicelo ebanzi. Omunye wabo kungaba ezindaweni ezihlukahlukene kakhulu ukuthola Simulator noma ukuqeqeshwa kudivayisi efanelekayo eyenzelwe iqembu elithile imisipha. Ngokwesibonelo, uzodinga olwandisa sezinyawo. Lapha-ke kufanele kube kancane ukuzama ukuthola ucezu enhle. Ungakwazi, isibonelo, ukuthatha olwandisa nge emikhonweni zokuzivikela. It yakhelwe ukwenza ezihlukahlukene umzimba phansi. Lokhu emikhonweni ibekwe phansi, indoda iza kuye futhi enze ukunyakaza ezahlukene.

Njengoba umlenze gripper, ingasetshenziswa ne ukushaqeka ezinjengenyanga. Nabo kuxhunywe kwemilenze isetshenziswa njengenhlangano umthwalo okwengeziwe kunemisipha yomlenze. Lezi Wegazi avame ukusetshenziswa ngesikhathi ukuzivocavoca. Kukhona kwi Wegazi ehlombe emakethe futhi eziningi amasampula nge "esonta" ezahlukene. Ngokwesibonelo, zingase ifakwe izibambo yokwakheka noma izihibe okukhethekile izinyawo. Yiphathe kubo angase abe maholoholo ekhethekile, ezivikela ilele yezandla futhi ngesikhathi esifanayo senze izandla massage. Futhi kwezinye izimo e izibambo we izimbobo umoya ezikhethekile, okuyinto zenzelwe pholisa umshanelo. Konke lokhu okungeziwe nibaluleke le mali, futhi wonke umuntu unelungelo lokunquma ukuthi uyahlukanisa yini beyidinga noma cha.

Ngisho nangenkathi i-exerciser olwandisa umlenze ingasetshenziswa ngaphansi kwegama "Butterfly". It is ngokukhethekile wadala for abesifazane ukuyisebenzisa ukuqeqesha "inkinga" izindawo zakho. Yiqiniso, imisipha esifubeni, okhalweni nezinqe. Futhi uma lokhu "butterfly" ukuba bahlanganyele imizuzu okungenani 20 ngosuku, ungakwazi zithole imiphumela emihle. Lezi umzimba kuzosiza ukuthola umzimba omncane futhi enhle, futhi uthuthukise jikelele ithoni umzimba. Ngaphezu kwalokho, kukhona i-treadmill ezishibhile ezinjalo, ngaphakathi $ 10.

Expander ngoba okhalweni, amabele nezinqe, "Butterfly" yakhelwe sivivinyo kokucindezelwa futhi kuphumelela kakhulu. Ngosizo lwabo isikhathi esifushane, ungakwazi letfutfukisa imisipha yakho, okuyinto zitholakala ngaphakathi emathangeni futhi yebo, imisipha gluteal. Futhi konke lokhu kungenziwa ekhaya. Ngisho nakuleli design umsebenzisi-friendly olwandisa futhi awusebenzi aphambane iraba yakhe "abazala." Futhi yayo kuphela ukubuyela ukuthi umthwalo akuyona ukusebenza kwezikole zokusoka. Kodwa lokhu kuntuleka isaziso kuphela Wabasaqalayo abaqala nje ukusebenzisa umlenze gripper. Bonisa naye ukusiza aqeqeshe imisipha ukuze lezi imithwalo bayobe sebekhona kakade ngokwanele.

Kodwa musa kuphula amakhono indinganiso iraba ukushaqeka mfutho. umlenze okunjalo gripper ingasetshenziswa ukuzivocavoca ngokuphelele izibunu namathanga. Uma uthenge i-treadmill nokwenza njalo, ngokuhamba kwesikhathi ezinqeni iyoba "mnandi" kuyaqina. Kukhona umzimba eziningi ezahlukene ukuthi engenziwa nge imishini umsebenzi ezifana wegazi. Futhi uma hhayi ivila, bese ungakwazi ukuthenga limi kahle kakhulu ngokomzimba ekhaya.