"Coca-Cola Light": ikhalori, izakhiwo ewusizo, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka

isiphuzo ngacela carbonated uselokhu ethandwa kusukela sikhathi yayibizwa kusungulwe wemithi American John Pemberton ngo-1886 futhi ngemva kweminyaka eyishumi, yasungulwa yi-design odumile we amabhodlela lokuhweba Coca-Cola futhi. Manje inkampani ukhiqiza hhayi kuphela zonke format liyabonakala yalesi siphuzo, kodwa futhi ukukhetha kwayo wezokudla.

Umlando omncane

Sekungamakhulu eminyaka isiphuzo ejabulisa abalandeli bayo ukwakheka efanayo futhi ukunambitheka liyabonakala. Bouquet isiphuzo eliyingqayizivele futhi ukukhiqizwa yayo kugcinwa kuyimfihlo encintisana. Kukhona inkulumo okuningi ngezingozi Cola, kodwa lokho kahle indlela ukulimaza, akubona bonke uyazi. Kukholakala ukuthi "Coca-Cola Light" ngokuphelele ayinangozi, ngoba ama-calories ezingenalutho iqukethe.

Ekuqaleni ukukhiqizwa Cola izithako akuzona into engelona usizo, azilona yingozi. Phela, eyodwa yezingxenye main kwaba sicashunwa amaqabunga e-coca isitshalo. Esikhathini eside kamuva, Ngokubona iqabunga esifanayo bafunda indlela yokwenza izidakamizwa. Kodwa ngenkathi esiqabulayo futhi kuvuselele ithola ezingasho abalandeli abasha of soda. Ngenxa yokuthi kwakukhona amacala ukweqisa izidakamizwa ezithambile isiphuzo indawo, iresiphi iye ingasebenza modified. Isiphuzo waqala engeza akhiphe enye ingxenye isitshalo lapho kwakungekho izidakamizwa.

Ukwakheka kanye nokuqukethwe caloric

Wonke umuntu uyazi ukuthi iresiphi Cola - uyimfihlakalo. Nokho, enye idatha sisekhona. Ukwakheka "Coca-Cola Light" kusukela evamile kuyahluka kuphela ukungabi ushukela. Futhi okukhishwe ezakhini izitshalo amahlamvu, kufakwe ushukela noma aspartame, i-caffeine, citric acid, i-vanilla, caramel. Ukwakha ncamashi ukuthi ukunambitheka eyingqayizivele kanye ukunambitheka soda, okuyinto ethandwa emhlabeni wonke, ukuxubana imfihlo kuphuma amafutha anephunga elimnandi ihlanganiswa. Amafutha orange, lemon, usinamoni, amakinati, coriander kanye neroli ngezabelo ezithile, ukukwazisa ukunambitheka Coca-Cola, ngisho namehlo avaliwe.

Calorie Coke kusiqinisa 42 kcal 100 g ama-carbohydrate soda equkethwe 10.4 g Uma ucabanga ukuthi akekho ophuza Cola stogrammovymi izibuko, amakhasimende bayanda "Coke Khanyisa", equkethe 0 kilojoule. Ushukela kule isiphuzo esikhundleni okokunandisa yokufakelwa - ngakho abakhiqizi ukuqeda ikhalori high "Coca-Cola Light". Ingabe Cola ayinangozi baba kusukela lezi zinguquko?

Nomthelela omubi umzimba yalesi siphuzo

Kungakanani is kwashiwo futhi kwabhalwa okuningi ngezingozi Coca-Cola. Wonke umuntu uyazi ukuthi iziphuzo carbonated kuyinto embi kakhulu. Futhi umonakalo ka "Coca-Cola Light" akukho esingaphansi nezinye iziphuzo carbonated. Kodwa kungani ezimbi nokuthi abantu kancane ukucabanga.

Ayikho isiphuzo ewusizo carbonated. Isizathu ayixhomekile kuphela okuqukethwe semali ushukela, kodwa futhi isikhutha nezinye izinto ezingadingeki acid, ngokuba pop.

"Coca-Cola Light" ayiqukethe ushukela, kodwa kukhona kuyingozi kakhulu esikhundleni: aspartame futhi sodium cyclamate. Lezi izinto ezibhekwa umdlavuza. Ngakho-ke, ukukhanya ziya ziba mandla ekusebenziseni abanesifo sikashukela kanye kubantu abaphethwe ukukhuluphala. Yokwenza izinto ukuze andise kuphela izinkinga impilo yabo. IziPhuzo kanye aspartame kungase kubangele abantu ukudla ukudla ushukela, t. Ukuze. Ngemva ukusetshenziswa okokunandisa yokufakelwa, umzimba ulahlekelwa ikhono ukuhlola inani eliqondile kilojoule washisa.

iziphuzo carbonated ezifana Coca-Cola Light noma uziro cha bekezelela umsoco emzimbeni: akukho amavithamini ewusizo noma amaminerali noma fibre.

Zine-caffeine Cola Ukwakheka kungase futhi kube abanye abantu ezingozini zempilo. Nakuba leli nani caffeine e soda kuyinto kuncane kakhulu uma kuqhathaniswa inkomishi yekhofi, abanye abantu kungaba kakhulu sensitive imiphumela yayo. Lezi zihlanganisa abesifazane abakhulelwe kanye nabantu izimo ezithile zempilo ezibangela umzimba ukuba ugaye caffeine kancane ngaphezulu kokujwayelekile.

Caffeine kungadala ezingemnandi komzimba okufana ukukhathazeka, ukucasuka kanye nobunzima wobuthongo, ikakhulukazi uma idliwe ngokweqile.

Naphezu kweqiniso lokuthi Coca-Cola ngempela umkhiqizo amnandi kakhulu, ngisho ngaphandle ushukela, kuyilapho ngesikhathi esifanayo, kuba okunosawoti. Nokho, leli qiniso bambalwa kakhulu abantu bazi, omunye bakhonze esezingeni Cola iqukethe 40 mg sodium. Okwenza lokhu isiphuzo ebulalayo kubantu abane nomfutho wegazi ophezulu. Kuyaziwa ukuthi usawoti unezimfanelo ukukhulisa blood pressure.

Okuqukethwe wali band acid kanye citric acid kule isiphuzo kuholela yezinkinga pheshana emathunjini. Acid umphumela okumayelana esiswini, kanye akwazi zilulaza koqweqwe lwawo. ukusetshenziswa evamile Cola, kungakhathaliseki ukuthi kuvamile noma wezokudla kubangela ukukhumuzeka kwamathambo, ngoba leaches calcium kusukela amathambo edingekayo.

Ukuphuza Cola nge ice aphuze ngaleyondlela, iningi ungavumeli ukudla kugaywe ngokuphelele esiswini, okuholela kolwelwesi, izilonda nezinkinga wamathumbu.

I nezinzuzo zokuphuza Ukudla Coke

Ngokusekelwe osekushiwo, siyabona ukuthi Coca-Cola, ngisho ukukhanya, umkhiqizo ezingaphephile kakhulu. Noma kunjalo, ukusetshenziswa ke izinto eziningi ezincane, ngezinye izikhathi ngisho ewusizo amaqembu abantu athize.

By the way, abanesifo sikashukela bantule injabulo ukudla ukudla okunoshukela. Ngakho-ke, ngezikhathi ezithile bazitike ngokwakho ingilazi "Coca-Cola Light", okungadingi ayinyuse insulin egazini.

Manje kabanzi wakhuthaza ngendlela enempilo, okuyinto ubuswa umsoco ofanele kanye namanzi ahlanzekile. Uma uwuphuza esiningi izithelo nemifino, okuyinto yakhiwa eziningi fibre, zingase zimiswe esiswini itshe bezoar. Chaza ayengakwenza esigxotsheni. asidi High carbonated isiphuzo izenzo njengoba isisu acid, futhi kungadambisa esindayo yisisu, idwala ziyoncibilika bese uvumele ukudla ukuba kugaywe. Kodwa kulokhu nokusebenzisa kwayo ngaphansi kokuqondisa kukadokotela.

"Coca-Cola Light" (noma uziro) kungasiza ukugxilisa ingqondo. Ivumela Cola caffeine kancane ngokushesha singene igazi uzizwe lisebenza ngaphezulu.

Yini izinqubo kubangele esigxotsheni?

Ngemva kwemizuzu embalwa ukuphuza Cola ushukela isiphuzo ingilazi, abangele Lisho ukubhujiswa emzimbeni. Isizathu kuphela kungani omningi ushukela akakubangeli ukuhlanza kuyinto wali band acid, okuyinto ephazamisa isenzo ushukela. Khona-ke kukhona ukwanda okukhulu kwezincwadi igazi insulini. Isibindi iguqula ushukela ngokweqile ku amafutha.

Ngemva kwesikhashana, lapho kugaywe caffeine. Umfutho wegazi liphume, ekuvimbeleni ukozela. Umzimba uqala ukukhipa Dopamine hormone. Wali band acid sibopha amaminerali igazi kuzisusa ngaphandle komzimba umchamo. umphumela isisu iqala isiphuzo. wonke Inani lamanzi eziqukethwe Cola isusiwe. Futhi kukhona ukoma.

"Coca-Cola Light" nokudla

Labo wayehlezi ekudleni uyazi ukuthi kunzima kangakanani kungaba ukubhekana umuzwa ukudla okumnandi. Abanye babe amandla okuhle futhi ongamelana nawe. Abanye uvumele kancane ngokwabo ukuze uphumule.

Izimpendulo ezivela ukuncipha, kuyasiza kakhulu, "Coca-Cola Light" on ukudla. Uhlobo kanye elimnandi kudliwa, kodwa ngaphandle kilojoule. Ezinye izazi zokudla zitusa ngisho ephuza Ukudla Coke ngezinye izikhathi, funa kube khona ukwehluleka.

Zama ngokwabo noma cha, kungcono wonke umuntu. Kodwa khumbula umonakalo ka Cola.

Indlela yokusebenzisa epulazini?

Kunezindawo kwesicelo Cola, okuyiwona akunandaba, kuyasiza noma ngendlela elimazayo.

Inethiwekhi has a lot of amathiphu kanjani ukusebenzisa isiphuzo emnothweni.

Ngokwesibonelo, kungenzeka ukuhlanza Tile noma amapayipi kusuka ukugqwala. Futhi ungasusa ukuziphilisa embizeni, ubilise uma Coke.

Ngisho ungakwazi ugeze nge-cola. Uma cwilisa ibala amafutha ku izingubo ku Coca-Cola, kuyoba chaza amafutha ngokushesha.

Coca-Cola ingasetshenziswa kokubili ngaphakathi ekhaya. Ngaphambi ukusetshenziswa, ngcono sikucabangisise ngokucophelela ngobuhle nangobubi bawo. Bese baphuze ingilazi yamanzi okumsulwa.