Co-elele nengane yakho: ngobuhle nangobubi bawo. Kanjani ukufundisa ingane ukulala

Umkhaya - akuyona nje ushintsho sakuleli ekuphileni komuntu ngamunye, kodwa futhi umthwalo wemfanelo omkhulu. It ngokuyinhloko uwela emahlombe labo abaganene abanquma ukuba sikhulisa umntwana, ngoba zonke iphutha izenzo zabo kungaba ungalungiseki.

Ngokuvamile

Abadala ukubuyela njalo ukuxoxa ngesihloko esithi "co-ingalali nengane yakho." abasekeli abaningi, kodwa abaphikisi abambalwa ngempela. Kulindelwe ingane yokuqala, zonke abazali ukuthenga cribs izinsana, kodwa ke avame ukusetshenziswa ezinye izinjongo. Ezinyangeni zokuqala izingane ukulala eziningi, inqobo nje uma umama esilandelayo. Kuqondane ukuthi baphinde balale kahle ngesandla, kodwa uma wayesezibeka embhedeni, uvuke ngokushesha okukhulu, ukukhala.

Odokotela ngesikhathi ukusekelwa ukweluleka abazali abasha mayelana nendlela ukondla, kanjani ukunakekela, lapho elele nengane. Zeluleka ezinsukwini zokuqala ukufundisa ingane embhedeni ehlukile. ukuqwasha nezinsana abazali kokuzama kokubili emzimbeni nasengqondweni. Ngokushesha, abanye besifazane, isandla sakhe nasolwazini theory ngezindaba wezemfundo, wafaka umntwana embhedeni. Ngakho, ukuqonda indaba ephathwayo "co-ingalali nengane yakho: ngobuhle nangobubi bawo".

Izimpikiswano ukuthi co-ingalali zivumelekile

ebusuku Grudnichki ngokuvamile isetshenziswa esifubeni, nge iphupho ngokuhlanganyela, kulula kakhulu. Umama akazange baye embhedeni wakhe embhedeni, ukondla Ekuhlaleni, okuyinto ingozi ukulahla ingane ikhathele, ukuwozela phezu owesifazane ekuhambeni.

1. Umama uyakwazi ukulala ebusuku.
2. Eceleni unina efudumele, okuyinto ebaluleke lapho aluphelele ukudluliswa ukushisa. Emva lwaluyophola umzimba kunomthelela ukuthuthukiswa hormone yokucindezeleka. Ngaphezu kwalokho, ingane izizwa iphephile futhi ngendlela evamile.
3. Akukho ubungozi bokuthi ingane ngeke ucishe, zihambisana ezihlukahlukene zokulala phakathi nenkathi ebandayo.
4. Kukhona isiqondiso ngayo lapho usana ukuphefumula eduze isigqi njalo ukuphefumula kamama.
5. Lapho umama umkhuba co-elele nengane yakho, ukuncelisa embhedeni, ziphawuleka ukuthi ebusweni ingane ilale (lokuqala nelesibili esiteji) obusa. Yena bokuphila, kusiza ukuvimbela ukuboshwa zokuphefumula futhi sudden infant death syndrome.
6. ubuchopho wengane luyakhula futhi eba lwesigaba ukukhanya ubuthongo. Ukukhuthaza ukwehlukana umama nengane, abantu ungasebenzisi amathuba imvelo esingokwemvelo zobuchopho kwi ukuthuthukiswa njalo, nokukhawulela kubo.
7. Uma ingane ilale nabazali bakhe, ezikhathini ezinzima kakhulu, nigqoke kancane ukukhala. Uma iqala phenduka, umama ngokushesha iyaphendula futhi opholile. Ekuhleleni yokulala kwengane embhedeni ahlukene ekamelweni elihlukile, ngeke lisabela ngokushesha ukukhala kwengane kwandisa ezingeni hormone yokucindezeleka, kuba isikhathi eside lungakwazi ukuzola.
8. Umama ezimbalwa ukukhathazeka lapho pipsqueak elele eduze.

Yini okubhekenwe uthi co-ingalali?

1. Kukhona ingozi umntwana ukuba athunge phansi. Akunakwenzeka lokho. Uma umama akusho baphuze utshwala, elele amaphilisi, yena, ngokuba isimo iphupho, iphendula ukunyakaza kancane ingane yakhe.
2. Izimpikiswano mayelana nzima abazali uthando ukuphila. Lo magazini kungaxazululwa.
3. Ingane ngokweqile nabakubo kunina. Ukunamathela ezintweni abazali uyohlale, kodwa imiphumela ngokwengqondo ingane elele eceleni kungagwenywa.

Abantu abaningi bakhuluma ngezinzuzo co-ingalali nengane. Kodwa kukhona izimo lapho akudingekile ukuba benze kanjalo:

1. Ukusetshenziswa kotshwala abazali, izidakamizwa, elele amaphilisi, kuyilapho ukubhema.
2. Ephambi kwezinduna abazali izifo esithathelwanayo.

Abazali amahhala ukunquma ukuthi iyiphi iphupho ayoyikhetha. Ungakhetha futhi zonakalise: iziponji izingane ukubeka ndawonye.

mayelana iziponji

Uma ungakwazi ukunquma ukuthi ukuthenga indlwana, ikhambi enengqondo kunazo ekuqaleni ukusebenzisa stroller ne carrycot is bathinteka. Nesicanucanu ngenxa yokuba solwandle e imvuthu yakhe, uma uyiyisa indawo oyifunayo ngaphandle rearrangements. Ungahambisa ne sabakhubazekile, isibonelo, embhedeni wabazali. Ezinyangeni ezintathu ngaphambi kokuthi esikhundleni saso kwenziwe yakho. Asincomi ukuthenga zonke izinhlobo nemibhede, cribs nge canopies, izintambo zezicathulo, ngenxa yokuthi awayona kuphela enhle, kodwa futhi kuyingozi ukusebenzisa, ikakhulukazi uma ingane iqala ukuba uhlale phansi.

Yini iziponji izingane kusukela ngonyaka owodwa ukuze uthole? Ungathenga imodeli Convertible, okungase nasezinsikeni kombhede wakhe. imiklamo okunjalo ezibizayo, kodwa elula kakhulu ukusebenzisa uma wabelana iphupho. Ngisho abakhiqizi ukunikela cribs, playpens ngomculo Mobiles ujikelezisa isibani, Langering amabhodi. Sinenkosi kusimo: ngokuvamile ayifani kumatilasi izidingo wamathambo. Futhi izindleko eliphezulu. Kukhona embhedeni-pod, kodwa akuyona okunengqondo, isetshenziswa kuphela izinyanga ezine. Nakuba theorists phikisana, abathengisi ukunikeza omama ufuna izimpendulo nezisombululo.

A ebucayini ezinhle namanje embhedeni addl. Ingane njalo azizwa eduze nonina, ngakho ulele ezihambisanayo. Ngokukhathalela umntwana ebusuku owesifazane udinga kuphela ungisize ukunqanda kuye. ungakwazi ukondla ingane ngaphandle evuka. Ngesikhathi esifanayo ulele, kungathi eceleni fed kancane kancane ukulala yodwa ngokuphumelelayo ngaphandle kwabazali. Lapho ekhetha indlwana, kumelwe sikhumbule ukuthi kufanele aqiniswe embhedeni yomzali yokwenza ukuphakama, kungami. Ukulala ngomntanakhe can isikhathi esingaba iminyaka emibili.

ubuthongo zezingane

Izinsana ukulala eningi, amahora 19-20. Kusuka ku-1 enyangeni ubuthongo iba mfushane, ezinyangeni eziyi-6 - ngisho mfushane. Ngu ngonyaka we umntwana elele emini kabili. A iphupho kunikezwa amahora 13-14. Isitayela kanjani umntanakho ukulala ngonyaka? Ngezinye ubuthongo ebusuku - kungakapheli 21 amahora, ntambama kancane kancane ukuhumusha ibe iphupho yesikhathi esisodwa. Phakathi shintsho izinsuku ezinye ingane angalali kabili ngosuku, kwezinye - 1 sikhathi, kuye ngokuthi isimo sempilo. Zama lokhu ngesikhathi ukuze ugweme ukuhlawuliswa ngilale nebhodlela, nge isiphuzo amnandi. Ungaqali impi belungiselela ubuthongo, cabanga imicikilisho for inqubo laying, isibonelo imidlalo nokunokuthula ngokuzinikela amathoyizi, ukukhanya uthulisiwe egumbini, egeza sokulala, massage mnene, a static izingane - amadala ingalali amaphilisi.

Kusukela ezikhathini zasendulo, lezi zingoma ayenikezwe izakhiwo ezingaqondakali. Abantu bakholelwa ukuthi yonke umama kufanele ucabange ingane Ihubo esiyingqayizivele, amagama, iziphandla. Izikhathi zishintshile, kodwa lullabies niqhubeke niphila, ukusiza ukunqanda ingane, into ngisho ezithinta imfundo yakhe. Hyperactivity, ukukhala, moodiness, ubudlova ku ingxenye kid bathi ekhathele futhi ufuna ukulala, basabela ngendlela efanele. Wena phakamisa him. Kulesi simo kuyoba usizo kakhulu izingane lullaby eyenziwa umama - ingane kancane kancane ukuzola futhi kube ukuthi uzoya ubuthongo.

Labo ngaphezu

Izingane ezindadlana Ungafunda noma ukutshela sokulala izindaba. Kancane kancane, liyoba elalenziwa Intandokazi ingane ngaphambi sokulala. Kuzoqalwa nge-iminyaka emibili, izingane eziningi bayakujabulela ukulalela bese uphinda ngoba umzali iDemo sokulala indaba: "Inkukhu Ryaba", "itheniphu", "Gingerbread Man" nabanye. Tales zinhle kakhulu izingane, ngoba akuyona kuphela umbhalo, kuba sengathi kuhlangene ukusebenza kancane, okubandakanya ukuthinta, ukucula, zikhathi waseshashalazini of the game. Tale njalo ebusuku ungakwazi ukutshela ngu kuhunyushwa izenzakalo, izincazelo, kwakucebisa ngemininingwane entsha. Kusukela isithakazelo walo mntwana ingabe usekhona, kodwa uyanda. Kid ulinde izingxenye ezintsha, uthulisa phansi Uyalalelisisa nalokho kunomthelela ukuwa okusheshayo elele.

"Izindawo" e indlwana ahlukene

Ingane ikhula, abazali cabanga co-elele nengane yakho ukusho lokho ubudala. Okufanele ukwenze ngokufinyelela onjalo yobudala? Kanjani ukufundisa umntanakho ukulala wedwa?

Kusukela ekuzalweni kuya ezinyangeni ezintathu, izingane kufanele siwagcine unina, ukuzwa amabhithi inhliziyo yakhe, uzizwe imfudumalo umzimba wakhe, abazi ukwehlukanisa ngokwabo kusukela kumama. Kufika izinyanga 6 ingane endala uncike ngokuphelele ekunakekelweni kamama. Ngemva kulonyaka, njalo ebusuku feedings. Kusukela ekuzalweni kuya eminyakeni elilodwa noma amabili ibele kuyinto evamile, ingane ngokuvamile uyaqhubeka ukulala nabazali babo. Ngemva kokulunyulwa izingane ebeleni kungaba accustom kalula ukulala ngokwehlukile. Kodwa kusukela ezimbili kuya kwemine sihlushwa ebusuku ezethusayo kwezingane, ngenxa yalesi sizathu, bafuna ukulala nomama ukubona sokuza kwakhe, kubalulekile ukuba acabangele lapho ukuhumushela olimini lwesi ubuthongo yodwa ngokuphumelelayo ngaphandle kwabazali.

Nakubukwa zemindeni ngazinye, kumele kuphetfwe ukuthi kungcono ukukwenza ngesikhathi kunezinkinga iminyaka emithathu (iminyaka 2.5-3), lapho ingane ngokuya useqala ukukhuluma: ". Mina ngokwami" Kule nkathi ngokuvamile akudingeki ukusiza abadala ngebhodwe. Kodwa lokhu akusho ukuthi ngokushesha ngemva lokuzalwa lwesithathu kufanele kuqale evele wean izingane kusukela co-ingalali. Hlela inqubo kancane kancane.

Ungathenga indlwana for onodoli, ziqala ukuzalela ku wakhe nengane amathoyizi, bacule lullabies kanye amanga. Khona-ke ukuthenga indlwana for umntwana. Uma ungenayo, ulethe ingane yakho esitolo, khetha naye. House, kubutsela indlwana, "silungise 'e ithoyizi eyithandayo. Qala nge isihlwathi ntambama kulo, kancane kancane ukuguquguquka ebusuku. Ingane ingaba ukuvuka ebusuku, ukukhala, ucela abazali bakhe, landela isicelo sakhe, ukuthi ogcwalisa nawe, kancane kancane ngeke idilike ukuza. Musa sihlanganise kwathatha nokulunyulwa, yisimo esibuhlungu, ngemva kokuzalwa komntwana wakhe wesibili, lapho indawo entsha yokuhlala ezihambayo, ngenkathi idivayisi enkulisa. Ungagijimeli ukuhlehlisa kid kude. Izingane zikhula ngokushesha. Kodwa kuzakufika izinsuku, lapho niyakufisa ngimkhumbule ngenjabulo isikhathi lapho encane snoring eseduze.

Kancane kabanzi mayelana ubuthongo zezingane

Usuvele Adalberto isikhathi eside ekuhumusheni ingane ku ubuthongo ahlukene, kodwa ingane akusho ukulala embhedeni wakhe. izizathu ezahlukene, ukubuyekeza esethwe ngezansi futhi "zama" phezu.

1. Ukuphathwa Ukhulelwe ukulungiselela isiko ebangela ubuthongo okwesikhashana.
2. Umkhuhlane wasebusuku obandayo, uma ingane njalo kwembulwe. Kungase kube ukuhlakanipha ukuya thunga emakhoneni Quilt phezulu izinkinobho, lezihitshela ezingamatshumi ukuthi ukubophela, ephethe ezicijile iziponji. Ingubo uyohlale endaweni, ungayichaza kanjani ingane noma wazama kabusha.
3. Ukwesaba. Cabanga ukuthi kungaba exhunywe, ukususa imbangela.
4. Indlala. Ungafaki ukuba ilale ilambile.
5. izifo njalo, edinga ukunakwa okukhethekile kwabazali.
6. Ukwenqena wengane ukuqeda umkhuba elele nabazali babo. Lapha kufanele ukubekezela, ukuphikelela, ukungaguquguquki, ukuhlela inguquko eyenzeka kancane kancane.

izixazululo ezingenzeka

Zama lokhu okulandelayo:

1. Beka sokulala ngesikhathi ngokuqinile eyabelwe. Mode ngokwethembeka.
2. Hlela ubuthongo emini kuphela uhlaka.
3. Cabanga nge umkhuba wokukhulekela sokulala. Kwaphela isigamu sehora ngaphambi kokulala imvelo ekhaya kumele kube ezolile, kulinganiswa. Ngokwesibonelo, ukuhamba ngaphambi kokulala, idina, imidlalo ethule, ukufunda izincwadi, elala phansi ukulala ngokuhambisana isiko saveza. Ungayikhakhabisi, ungenzi izinkinga, hhayi umlilo, uma ingane enqaba ukuya behlukanisiwe wena.
4. Zama ukuba bangalisebenzisi kabi ukugula ezinyakazayo.
5. Vumela ukuthatha embhedeni amathoyizi ozithandayo bona, ukuletha umuzwa wokulondeka, ngoba ingane Uwaphatha like abantu. Vumela ukuthatha embhedeni amathoyizi amaningi njengoba ingane efuna. Singathatha izincwadi zakho ozithandayo. Lokhu kuvamile.
6. Sebenzisa ukukhanya ebusuku, njengoba izingane besaba ebumnyameni.
7. Ungawuhlehlisi e indlwana ingane ingalali. Ukuvuka ngobunye ubusuku lalethukile.
8. Kungcono vimbela embhedeni kwesikrini, kwesihenqo, wafaka kwelinye igumbi. Ingane kumele babe isikhala ehlukile ilele, uma uvaliwe, kuba uphawu lokuthi mkhulu ngendlela isikhathi ukulala.
9. Setha umthetho: emva zonke imicikilisho sokulala, ngemva ezimnandi Fairy futhi ufisa ebusuku okuhle sizulazule efulethini engasakwazi. Ingane kudingeka aqonde ukuthi nezidingo sina, akazange ukuthambisa abazali babo. Ezinye izingane bayesaba ukulala wodwa they uqala ecela isiphuzo, ukuya ethoyilethi, ukukhononda ukuthi isisu esibuhlungu, kuvimbela umsindo emgwaqweni - konke lokhu kwenziwa ukuze abambe isithakazelo yabazali babo, aqale zokuzisebenzisa. Kuba yisikhathi futhi lapho iphupho isidina. Esimweni esinjalo kubalulekile scandal, ukuba ahole ama-ingane embhedeni athule. Asikho isidingo nokufunga opholile, aduduzayo, njengoba kudingwa yabazali. Uma une isikhathi athule escorts umntwana embhedeni, he realize lowo umama nobaba ngeke siyeke izimfuno zabo, sekuyisikhathi ukulala.

abazali abasha wazi ukufunda incwadi "co-ingalali nengane yakho. Isiqondiso Kubazali "umlobi uJames McKenna. Zikhuluma futhi akungabazeki udaba yengane elele nonina. Umbhali usekela umbono wakhe.

Ekuzalweni kwakhe, ngokuqondene ushintsho imvelo, ingane bacindezelekile Inzima umsindo inhliziyo kamama wanyamalala, sokuxoxa ngezinto ezingokomzwelo futhi kwamakhemikhali, isigqi esisodwa bokuphila. Ewusana olusanda kuzalwa zonke wethukile kakhulu. Umbhali uveza ukuthi ukuze ugweme ngemiphumela Esimweni esinjalo, ingane kumele kube njalo eduze unina. Ngokuphathelene ukuhlakanipha okungokwesiko ukuthi umntwana angakwazi pin phansi ephusheni, James kunikeza izincomo mayelana nokuthi ukuyigwema. Wabuye siqokomisa iqiniso lokuthi kungenzeka ebusuku lapho ingane olungenakuzisiza embhedeni ahlukene yedwa. Lokhu umsindo nezithunzi egumbini, okungase okwesabisa; izinsensane, ehlezi phansi imvuthu, izinkinga; Umlenze wabanjwa phakathi kwezinti; ingubo, ivaliwe kanye nenhloko echwebeni emoyeni itheku. Umbhali uthi kubekwa umntwana eyedwa ebusuku abomkhaya wakho kufana nokuthi ubugebengu.

Uma umntwana elele nonina, azizwa ukufudumala komzimba wakhe, nephunga lakhe, ukuzwa ukuphefumula kwakhe wathatha akuvamile ekhala, akabe ukukhiqiza cortisol - hormone yokucindezeleka, ngakho inani kwenhliziyo ubizwa ukhulise, hhayi kwehle abatholako oksijini, kule ndaba, ayiyiphansi inqubo ukukhula. Ingane kuqeda ukucindezeleka njalo, uthuthuka kahle, ukuthola isisindo, ekuseni wembula ikhono lakhe yobudala amadala ke ezingqubuzanayo. Umama, eduzane komzimba yokuxhumana ubisi lwebele ezinhle ikhiqizwa. Co-elele nabazali babo kuletha ubaba ingane ibanikeze ukusondelana mutual nothando. McKenna sikhumbuza abafundi ukuthi abantu abaneminyaka engu-elele ndawonye nezingane zabo. impucuko kuphela ulilethele eningi iseluleko emazweni ngokombono pedagogy, uvame ukusekelwa izifundo mbumbulu ngokwesayensi. Umbhali ubhala encwadini mayelana nakho ekukhuliseni izingane ekhaya abazali bakhe, ukuthi kukhona ungazange isetshenzisiwe izincomo newfangled Spock, owawuthi imikhaya eminingi ukukhulisa izingane zabo.

Ekuphetheni

Ngeshwa, umuzwa yenza abazali abaningi ukuba bakwazi ukuhlola futhi uzizwe izinsana. isazela nal, okwakuyoholela okuphekwe ngokuvamile abakwazi phumani ngaphansi kongqimba lwesihlabathi zonke izinhlobo zolwazi, yesigodi, ubandlululo. Born, kanye kwelinye izwe, ingane isebujameni wenduduzo ezingalweni kukamama noma eceleni kwakhe. Kuyavunywa yena washiya ngaphandle ukunakwa, azizwa sengathi okuhlangenwe nakho ukufa, falling. Lapha esinazo emqondweni hhayi kuphela co-ingalali nengane yakho, kodwa futhi umbuzo accustom izingane ezandleni. Nature uye zahlelwa izingane ukuba babambisane ingalali umama, ke akuxhomekile ingane indlela ondliwe: ubisi lwebele noma ifomula. Uma ngabe le mfuneko ayisetshenziswa, kuba ibhomu isikhathi sokulinda in amaphiko. Kungenzeka ngasiphi yobudala. Njengoba isibonelo: ukumesaba isizungu ebusuku kuholela yokuthi umuntu uthola eziningi ezifuywayo futhi ubavumele ukulala naye, umuntu ehlupheka osizini lomshado omuncu funa wokuba wedwa embhedeni ebusuku. Lokhu kwesaba babengazi ezingeni esesimweni sokungaphili ngokuphelele. Omama abaphila esabe bonakalise izingane iphupho ngokuhlanganyela, kubalulekile ukuba sicabangele ukuthi bafuna isiphetho esidabukisayo kwengane yakhe.