Chofoza ngokuhlanganyela hip: kungenzeka ukwelashwa prichinyi ethile

Uma uchofoza joint hip noma ezinye amalunga omzimba, futhi ngaleyo ndlela ubuhlungu esiyitholayo, kubonisa khona kwalezi zifo. Imiphumela yaloku kuhlola okungenhla esifike ngesikhathi futhi ukwelashwa okufanelekile uyoqeda imisindo nezingahlobene nendaba nezinye izimpawu eyayihambisana nalo.

Kungani ukuchofozwa hip?

Iningi lethu ubhekene nesimo lapho hip iphumele futhi iqala umqondo lokho okubizwa ngomlobokazi Jamming. ngokuvamile Lokhu kwenzeka ngesikhathi bemile, + ihamba futhi unyawo ngokushintshana. A umsindo ngokucindezela ikhiqizwa ngenxa ukungqubuzana kwemisipha noma imisipha wesabelo ophumile ka kunawo wonke.

Lesi senzakalo ngokuthi ngokuthwebula hip syndrome. Ngokuvamile ukuchofoza akunangozi, ngaphandle kobuhlungu, futhi engalethi ukungakhululeki, ngaphandle ukuthi ingxenye ngokukhululeka ingacasula. Ngokuvamile uhlushwa sifo kwabantu abanjabulo yabo izinyawo njalo eguqa, ezifana umsubathi abadansi.

Uhlu izizathu

1. I-hip imisipha ngomshikisho ngokuhlanganyela kanye imisipha phezu isakhiwo ithambo senzeka ezindaweni elingaphandle, lapho ipheshana ilio-tibial phezu trochanter enkulu kunawo wonke. Isimo kuyalungiswa hip indlela etholakala ngemuva trochanter okukhulu. Na isihlanganisi hip is flexed, le umsipha phambili mayelana trochanter okukhulu. izingxenye Indlela wakhumbuza Friend enjoloba band ukuthi uyakwazi yokwelula. Imisipha ukukuthinta ngokumelene trochanter projecting kancane mkhulu, futhi ukuchofoza ezwakalayo njengoba ngokuhlanganyela hip. Kwesinye isikhathi lokhu kuholela bursitis. Bursitis kuba abavusa futhi uqweqwe Bursa, i- ejwayelekile imisipha beya kwi amathambo.
2. Imisipha kukhona femoris rectus bengaphambili surface futhi unamathele nethambo lenqulu. Lapho hip flexed, le umsipha ehamba phezu kwekhanda lakhe. Lapho eqondisa unyawo umsipha iba indawo. Izichofozo ngokuhlanganyela hip ngenxa enjalo reciprocations umsipha phezu kwekhanda femoral.
3. Flicks zenzeka ngenxa articular uqwanga izinyembezi, noma uma ingaphakathi kwakheka ngokuhlanganyela uqwanga izinhlayiya aphulwa. Kulesi simo, ngokuchofoza kungenziwa ephelezelwa ubuhlungu nokuphazamiseka okuhambisana kohlelo motor. Uma kuvulwa uqwanga articular ke umbeki ngokuhlanganyela hip.
4. Ngu imisindo ezingemnandi emalungeni hip kuholela arthrosis, samathambo, ankylosis.
5. imisipha ezilimele, cartilages, sokuwohloka yabo.
6. Ukwandiswa ngokuhlanganyela nezimo ngokuphelele kusukela ekuzalweni.

Ukwelashwa nokuvikelwa ukuchofoza emalungeni hip

Uma uchofoza ngokuhlanganyela, kodwa akukho ubuhlungu, khona-ke akudingekile ukuba aphathe noma yini. Kodwa kulabo kakhulu elinezinkathazo ngokucindezela imisindo, kunezindlela ezithile ukubhekana nabo ekhaya yilezi:

• ukuqapha ezingeni lokuzivivinya - ukunciphisa, kufanele uyekwe ngokuphelele;
• isicelo cindezela nge ice joint hip;
• zisebenzisa izidakamizwa ezingekho steroidal anti-inflammatory, okuyinto ukunciphisa ukungakhululeki;
• ukuvimbela okuvela hip ezinyakazayo ngokuhlanganyela phakathi ezemidlalo, umsebenzi, isibonelo, ukunciphisa inani Hlala-ups, veloprobezhek, ukubhukuda kuphela ngosizo izandla.

Uma emva lezi zinyathelo namanje ukuchofozwa ngokuhlanganyela uhlupho kabi ubuhlungu, khona-ke kufanele bafune usizo lochwepheshe bezokwelapha. Ukwelashwa imumethe lokhu okulandelayo:

• Esimisiwe ngokuvakashela ihhovisi wezokwelapha kanye wezemidlalo lapho ngosizo amakilasi ekhethekile ukwenza ngilulekela izicubu ethangeni ezinciphisa ukungakhululeki.
• With ukuthuthukiswa bursitis udokotela hip angabeka i imijovo eqeda ukuvuvukala hormone (corticosteroids).
• Surgery. Ukusebenza enqunywe wumgomo, uma ezinye izindlela ungazange yaba nemiphumela emihle. Ukuze nikwazi afeze ukusebenza, kudingeka sithole ukuthi yini lesi sifo. Lo mbuzo kuzosiza arthroscopy we ngokuhlanganyela hip.

emadolweni ngokuhlanganyela

Abanye abantu echofoza ngokuhlanganyela amadolo ngesikhathi ehamba, lapho eguqa noma eqondisa imilenze. Lokhu kungase kubonise khona isifo kuwo, ikakhulukazi uma ukuchofoza ahambisana ubuhlungu. Akubalulekile nje ukusebenzisa joint - hhayi kuholele edema, ukuvuvukala, kanye nesikhathi ukufuna usizo lodokotela, ngoba kusaqalwa usengakwazi ukwenza okuthile.

Izimbangela ukuchofoza e kwedolo

1. sokugembula. Emzimbeni isifo esingelapheki kungenzeka, okuyizinto syndrome achofoze ezinyakazayo kanye nobuhlungu ngokuhlanganyela amadolo:

• arthrosis, ukungazinzi ngokwezomnotho patellar, tendonitis, sifo nezinye izifo ngokuhlanganyela lapho uqwanga asibhujiswa;
• nosawoti kuphakamisa sebethule ukuchofoza e kwamadolo;
• varicose emithanjeni;
• ukulimala ezintsha nezindala we ngokuhlanganyela amadolo;
• ezihlukahlukene ukuvuvukala, ukutheleleka livela ngemuva.

Thola lezi zifo kuzosiza-X-ray, i-MRI kanye nokuhlolwa kwegazi.

2. bokuphila. Kusho ukuthi iba ngama-joint amadolo akuyona ngenxa yokuba khona izifo ezingathí sina, futhi ngoba:

• Nakube kunomehluko ngamalimi geometry we ngokuhlanganyela; ubuso bayo phakathi oxhumana naye hhayi ngokuphelele luqondane futhi ukuchofoza uma uhamba;
• amadolo ithambo elilunguzile emisipheni; ezihambayo, othinta ngokuhlanganyela amathambo ukuchofoza.

izimbangela bokuphila imisindo nezingahlobene nendaba emalungeni ningathwali iyiphi ingozi yezempilo futhi asidingi kokungenela wezokwelapha.

Indlela esiphatha ngayo idolo?

Lapho ukuchofoza amadolo ngokuhlanganyela futhi ngaleyo ndlela kukhona ubuhlungu, ukuvuvukala, noma ukuvuvukala, udokotela kwasekuqaleni sizophendula le izimpawu imithi:

• analgesics ngenxa yobuhlungu babelwa;
• anti-infectives, uma kukhona isifo;
• edema wasebenzisa izidakamizwa eqeda ukuvuvukala;
• ukuphulukisa kanye ukubuyisela uqwanga ukusiza hondoprotektory.

Umphelelisi ezinhle emithini ukukhonza njengephayona Physiotherapy. Isiguli siqondiswe izinqubo lula ukuqedwa ukuchofoza nokuphatheka kabi emadolweni:

• laser ukwelashwa ukuvimbela ukonakala kwamangqamuzana futhi ngendlela efanele usaqala kungaba ukunqanda lesi sifo futhi awavumi ukuba ukuthuthukisa;
• UHF yokwelapha - nomthelela kwedolo ngokuhlanganyela kagesi kuholela ukuzinza kwegazi kanye inflow izakhi wusizo ngokuthwebula joint;
• Electrophoresis ngaphezu imithi, ngosizo basuke kangcono ugxile.

emalungeni ngezandla

Isandla yakhiwa emalungeni eziningana: isihlakala, indololwane kanye ehlombe. Ngamunye wabo ngaphansi kwezimo ezithile ungenza umsindo ngokucindezela. Kanye inqulu noma amadolo esikhundleni, kumelwe uthole ukuthi yini imbangela ziwe. Ngokwesibonelo, emalungeni carpal yezifo ezifana iphumele:

1. sokuqaqamba kwamalunga;
2. arthrosis;
3. tendonitis;
4. osteoarthritis;
5. isifo de Quervain sika;
6. ukulimala ezandleni.

Noma yimaphi kula izifo ephelezelwa ubuhlungu isihlakala, ukungakhululeki, futhi ngezinye izikhathi ukuvuvukala, edema. Kunqunyelwe ukusebenza egcwele esihlakaleni. Ukwelashelwa imithi, ukuvivinya umzimba, ukubhucunga nokunyakazisa umzimba, massage.

Chofoza emalungeni ngezandla futhi endaweni endololwaneni. imbangela Common samathambo, ebanjwa ngokumelene isizinda ukuhlukumezeka noma ukuvuvukala. Isikhathi lesi sifo kuyehla inani lwamalunga uketshezi at joint indololwane, uqwanga kuba ohlabayo ke zingaphazamisi.

ngokuhlanganyela ehlombe

Ivuleka ehlombe ngokuhlanganyela okuholela dislocation okungahleliwe noma subluxation. Ngokocwaningo olwenziwa, zingabantu ngenxa ilele we biceps noma deltoid kwemisipha ne bony ziboya nokushintsha izikhwama lwamafinyila.

Joint ehlombe ungenza ngokucindezela noma imisindo yequbula. Ngokwesibonelo, ngokuchofoza izawulalelwa lapho zihlatshwa ukuhamba okwandayo noma umthwalo kwandisa ingcindezi ngaphakathi uketshezi lwamalunga futhi akhiwa nge air Bubbles kwagqamuka. isimo njalo is kobuhlungu futhi akusho ukulimaza impilo.

imisindo Crackling abonisa ukuthi isihlanganisi ezigugile futhi ephukile indlela umsebenzi walo noma Ukwenyela futhi khona izifo.

enye Kungani achofoze ngokuhlanganyela ehlombe?

1. A ukuphila umzimba.
2. Ukungondleki kanye ukuphazamiseka izidakamizwa exchange, umphumela - sebethule nosawoti kanye ziwe.
3. Ufuzo.
4. Ukulimala, sindisa ngokomzimba, hypermobility.
5. Izifo, izinqubo ukuvuvukala.

Flicks neminwe

Chofoza emalungeni iminwe e izifo ezifana:

• tenosynovitis constrictive;
• isifo Knott sika;
• umsipha constrictive;
• ifindo tendonitis;
• spring umunwe Snapping.

Kulezi izifo umunwe ikhiyiwe kulesi sikhundla izimisele noma unbent, likhipha ngokuchofoza. Phezu kwalo kukhona ukuvuvukala, i-umsipha selinqunyiwe, kukhona ubuhlungu ngasesinqeni se umunwe ethintekile, kuqala zonke ukunyakaza kwakhe, khona-ke usesimweni lokuphumula.

izingane amalunga omzimba

Kusukela ekuqaleni kuka-ukuvivinya, isb. E. Namanje esewusana wengane emalungeni Crackle futhi ngesankahlu. Lokhu kwenzeka ngoba abantwana hypermobility, kodwa uqwanga ayizange kwakhiwa kuze kube sekupheleni, okusho ukuthi ngenxa yanoma yisiphi ukunyakaza ungenza umsindo. Ngisho intsha ngokuhlanganyela kanye nemisipha akuzona kwabasebakhulile.

Ukukhathazeka ezidingekayo uma ukuchofoza ahambisana ubuhlungu kanye nokunyakaza elinganiselwe. Kulokhu kumele uxhumane udokotela wezinyawo, sekudlule ofanele ukuhlolwa kwegazi ne-x-reyi kudlule LULA.

Kuqondane ukuthi ingane ngesankahlu amalunga omzimba ngenxa zezinzwa izicubu isifo - ke ibuthakathaka kakhulu futhi unenkululeko okwandisiwe amalunga omzimba. Ngaphezu kwalokho, izingane nale zokugula ngokuvamile ukubona isifo senhliziyo.

Ungakhohlwa mayelana izifo of the system zemisipha, ezifana dysplasia, samathambo kanye nabanye. Phela, nabo avuse ukuchofoza emalungwini zezingane.

Ungasiza kanjani? Amalunga omzimba wakho?

Uma uchofoza emalungeni wonke umzimba ungakwazi iphendukele non-izidakamizwa ukwelashwa:

• Ukuvivinya umzimba - umzimba, izizinda nsuku zonke. Uphelele for ukubhukuda. Nge udokotela kuyinto efiselekayo ukuxoxa inani umthwalo futhi ezihlukahlukene umzimba, ngoba kungenzeka ezinye zazo ukuba contraindicated.
• Ukulashwa kwemasaji. Ngo izifo ngisho namalungu kuyinto ukuzihlikihla eyamukelekayo, kuwukuziphulula ukukhanya, nomkhombe. Uma kukhona ukuvuvukala acute, massage is contraindicated.
• Ukudla okunomsoco. Ukukhuluphala ngokweqile kuvame ukuholela sifo, arthrosis ka inyonga nedolo. Esikhathini ukudla kufanele uthole isamba kahle amaprotheni.
• Ukulondoloza amanzi ibhalansi a uqwanga onesifo uketshezi lwamalunga awuzange encishisiwe;
• Ngo izinsana elandelayo ukuthuthukiswa joint hip nokwenziwa efanele unyawo bezihambela.

Lapho emalungeni snap, yini okufanele uyenze, utshele udokotela wakho. Kuye zilethwe imithi yabo uphethwe lenikiwe. Kungaba ngoludala, okungukuthi imithi op noma ukwelashwa - ukusebenza .. Esimisiwe.

Ukusebenza kahle kwezinsiza kazwelonke lapho amalunga omzimba ekwelapheni alikaqinisekiswa. Cishe, isiguli uzizwa ngcono ngenxa auto-isiphakamiso. Kodwa uma azikho Izimo, kungenzeka ukuba aphathe amalunga izindlela zesintu.