Ikhaya Nomkhaya, Izesekeli
Bath nge uLwandle Lukasawoti - Spa Indlu
Ngokumangalisayo, kulonyaka ephezulu tech pundits abasuke bengakakwazi ukusebenzisa ukukhomba ngokunembile zonke izingxenye uLwandle Lukasawoti. Kuyingqayizivele adalwe indoda. Kodwa ukufakazela ukuthi okugeza uLwandle Lukasawoti - inqubo ewusizo futhi kujabulise.
Yini usawoti
Njalo ehlobo, iningi labantu uzibophezele ebhishi. Lokhu kuyindlela enhle yokuthuthukisa impilo yakho, icala ezingavamile lapho nice ewusizo. Ukugeza ngezinsalela uLwandle Lukasawoti, unenketho ukunweba samaholidi unyaka wonke. Sekuyisikhathi eside Odokotela basebenzisa izakhiwo elingavamile lesi sipho zemvelo, silusebenzise ngenkuthalo ukubhekana anhlobonhlobo izifo wobuntu.
Bath nge uLwandle Lukasawoti kahle olusungulelwe ekwelapheni izifo zesikhumba, amalunga, CNS, ukhunta nabanye abaningi. Ngo sanatoriums futhi izibhedlela, ngokuvumelana izincomo odokotela, kwenziwa uhlobo wezokwelapha inqubo, futhi ekhaya, ungakwazi ukujabulela zokuvimbela. Umehluko - emanzini ayegcwele usawoti. Ukwelapha amalitha 100 amanzi angasetshenziswa kuze kufinyelele khilogremu eziningana kule ejenti, ekhaya samuntu kuyoba anele 500 amagremu displacement efanayo. Iodine, magnesium, uxhumano lokudlulisa, selenium, insimbi, i-sodium, i-calcium, i-silicon, zinc - nakhu uhlu kafushane ukuthi amumethe uLwandle Lukasawoti okugeza. Ngayinye kulezi zingxenye idinga abantu futhi babehileleke izinqubo olwenzeka emzimbeni wakhe.
inqubo SPA
Sea usawoti okugeza esiphezulu ewusizo uma izinga lokushisa lamanzi kuleli useduze lokushisa lomzimba evamile - 36-38 degrees. Take it kufanele kube pre-ezishaywayo ne umzimba konke ukungcola nokulungisa kwesikhumba ukuze imiphumela yesixazululo. Akubalulekile uyephuza ukwelashwa amanzi, imizuzu 15-25 kwanele ukukhiqiza umphumela oyifunayo. Ngalesi sikhathi kudingeka uphumule, bayakhohlwa zonke izinkinga nosizi. Ukuze ajabulise nakakhulu, ungakwazi ukukhanyisa elimnandi isibani vula ukuqoshwa imisindo yemvelo noma umculo soft.
Ngemva okugeza esinjalo asisho ukuthi akudingeki ukuba ube ngokushesha ngamanzi ahlanzekile, usawoti kufanele uhlale isikhashana esikhumbeni. Ngemva kokuphumula imizuzu amathathu ngemva kokugeza, kungenzeka ukususa futhi moisturize ukhilimu umzimba noma uwoyela. Kakade emva okokuqala uzokwazi ukubona ukuthi isikhumba sishintsha. Liyoba toned ngaphezulu, abushelelezi futhi nokunwebeka. Ngaphezu kwalokho, ukubukeka cellulite uzobe kancane kancane. Ukuze uhlale ukuma, ukugeza ngezinsalela uLwandle Lukasawoti okufanele zithathwe okungenani kanye ngesonto.
Empini yokulwa bayezwana
Nge uLwandle Lukasawoti muhle ukwenza okugeza elisetshenziselwa ukunciphisa umzimba, ekhaya, le nqubo ngeke yimbi ngaphezu kule gumbi. Uma amanzi okugeza inesimiso obishini, ungakwazi ukuyisebenzisa ngokuphepha, umphumela kuyothuthuka kuphela. Kungcono ukuthatha okugeza ne uLwandle Lukasawoti Ukudla izikhathi 2-3 ngesonto, esiswini esingenalutho amahora 2-3 ngaphambi sokulala. Okuhle Ukuthi sihlanganise nenqubo massage ngoba isikhumba ukuncela kangcono zonke izingxenye ezuzisayo, ukugeleza kwegazi ngcono. Yiqiniso, ukuthatha usawoti zokugeza akusho ukubeka eceleni yokudla nokuvivinya umzimba. Njengoba umphelelisi indlela eqotho, inikeza imiphumela emihle kakhulu. Endleleni, ne umzimba induna kanye induna uzonyamalala, labo abesifazane abaphethwe isikhumba akhanye ebusweni, kuyasiza kakhulu ukugeza enjalo "brine". Inkambo izinqubo kumele kungabi ngaphansi kuka ngenyanga, ke ungaqhubeka nemiphumela ebesiyilindele.
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