Amehlo Sore nethempeli, yini okufanele uyenze? Ubuhlungu emathempelini bakhe: Izimbangela

Ukuvela of bekhanda zivame ukuhambisana nezinye izimpawu. I oluvamile kakhulu yilapho ikhanda obukhulu. Kwezinye izimo, le nkulumo ayinankinga ngokuphelele futhi abangele ukukhathala. Ngokuhamba yamandla aphindeke kabili, okungase kubangele amahora amaningi emsebenzini, ukucindezeleka, imithwalo esindayo, owabonakaliswa zamazwe amabili ukuzwa ngokucindezela. Ngaphezu kwalokho, isizathu ikhanda futhi sicindezelwa iso, baphazamiseke kwegazi kanye ekuqongeleleni histamine, okungukuthi, imikhiqizo ukuvuvukala.

Abaningi iziguli umbuza lapho ubuhlungu kagologo, yini okufanele uyenze, ngoba ikhanda kungaba bahlupha ngempela. Kodwa imbangela yayo ngokuthé ngqo kungenziwa kuphela kunqunywa udokotela, Udokotela wemisipha namathambo noma kudokotela oyisazi sezinzwa ngezindleko, ophthalmologist noma udokotela. Isikhathi esining impela, lezi zimpawu zingase zibe harbingers izifo ezingathi sína.

Ezinye zezizathu ezenza likagologo ikhanda ubuhlungu

Ubuhlungu amathempeli kanye nenhloko singenzeka ngenxa yezizathu ezihlukahlukene. Kungenzeka izimo zokucabanga okubangelwa isifo, futhi lezo ungameli yimuphi usongo. Ngakho-ke, noma ngabe yisiphi isizathu, bekhanda? Asikhulume olwengeziwe.

nokugula ngengqondo

nokugula ngengqondo ziyabonakala ngokucindezela ukuzwa, ephelezelwa ukukhathazeka, ukucindezeleka. Umuntu angalahlekelwa ukubambisana, isicanucanu. ubuhlungu okunjalo ihlukile ngenxa yokuthi akuyona ngokushesha liqala ngemva imbangela siqedwa. Ngakho-ke, kungaba unomphela.

migraines

Migraine ingenye izifo ezivame kakhulu emhlabeni wonke. Ubuhlungu ezindaweni ezithile ikakhulukazi eduze amathempeli ebunzini. Njengomthetho, ithinta ngaphansi kweminyaka eyi-40 abantu. Harbingers zokuhlasela zihlanganisa ukungabi namizwa pyr nezinyawo, ukuphendula abukhali ukukhanya kanye nokwesaba amanzi. Ikhambi lalesi sifo ingakamiswa yasungulwa, ngakho laba bantu kufanele uphumule, udle kahle futhi uphumule.

umfutho wegazi ophakeme

Esinye isizathu - anda ingcindezi intracranial, okungase kunqunywe usebenzisa tomogram noma umshini wokubhoboza umgogodla. Lokhu zokugula okushintsha iphethini semithambo phezu fundus esweni, okungaba kuhle ukubona udokotela wamehlo. Ukuze kuqedwe lokhu zokugula, kubalulekile ukulishiya ngokuphelele ukusetshenziswa ikhofi, utshwala, amandla kanye nokusetshenziswa isisu. ethempelini Sore kuleli cala, nge ntshashintshe ahlukahlukene okujula. Ubuhlungu kungenzeka uma isimo sezulu noma ukucindezeleka.

Hematoma ngaphakathi ugebhezi

Esinye isizathu - hematoma intracranial, okhombisa ukuxukuzeka okubangelwa ukuhlukumezeka. Kutholwe usebenzisa i-MRI. Eqeda kumiswa kuphela ukuhlinzwa. Isiguli kufanele qiniseka uphumule ngokugcwele, ulale kahle futhi ugweme ukuzivocavoca.

kuzalwa unhlangothi

Lesi simo kubonisani unhlangothi. Isikhathi esiningi ke kwenzeka kubantu abadala abane-high blood pressure. Uma uqaphela lezi zimpawu ke ngokushesha ngangokunokwenzeka, ubize i-ambulense ukuze agweme ukubaphathisa nemiphumela enqala. Ukushesha kwakho ukubona udokotela, ngcono kuzoba ngawe.

useshonile semithambo

Lapho isifo sokuvuvukala kwemithambo semithambo futhi libuhlungu ethempelini ikhanda, kodwa ngakolunye uhlangothi, futhi ubuhlungu waqina ngesikhathi ikhanda ukunyakaza. Ezimweni ezinjalo, iziguli okwenza sidinge ukwelashwa. Qiniseka ukuthi ungakwazi bahlolelwe ngokushesha, njengoba le zokugula kungaholela ekufeni.

Meningitis noma encephalitis

A uphawu meningitis noma encephalitis futhi ikhanda ezikhulayo ukuthi iqhubeka njalo futhi kukwenza kungenzeki ukuba agxilise. Ngaphezu kwalokho, inqubo ezithathelwanayo ezihilela ezindlebeni, entanyeni namehlo. Uma uqaphela lezi zimpawu, ngokushesha kudokotela!

ebuchosheni

Lapho izimila ebuchosheni avele isiyezi, isicanucanu nezinhlungu okwandisa. Ngaphezu kwalokho, kungenzeka kube nabathile nezinye izimpawu kubuhlungu ngempela. Kuleso simo sidinga luhlolo ngokushesha, futhi ngokushesha uzobe kuphunywa naye, ngconywana uyoba yini umphumela esigulini.

antritis

Sinusitis bathambekele Ukubhidliza, ukulahlekelwa iphunga, isikhwehlela, imfiva kanye ecinene ngokusebenzisa ekhaleni. Ngaphezu kwalokho, khona ngokuvamile obukhulu noma ethempelini kwesokunxele. Ukuthuthukisa lesi sifo ngesikhathi esisodwa, ngakho-ke ungakwazi ukuthatha it umkhuhlane, kepha uma kuyindodakazi, isikhathi eside aluphumeleli futhi musa asize noyedwa amathonsi acinene, futhi kukhona ubuhlungu, kungenzeka ukuthi uthuthukisa sinusitis.

isifo zamazinyo

Ngaphezu kwalokho, izimpawu ingase isebenze ngendlela efana, futhi izifo amazinyo, komzimba noma ukuvuvukala emsipheni trigeminal.

Izimbangela isimo isifo kungaba azimisele kuphela uchwepheshe abanolwazi, ezimweni ezinzima - a kokubonisana udokotela wamazinyo, u-Laura futhi wezinzwa.

Abantu aphathe ngokuvamile kanjani le nkinga?

Ubuhlungu ethempelini kwesokunxele futhi kubhekwa njengento omunye izikhalazo ezivamile okuyiwona iziguli esekhala odokotela-neurologists.

Ngo izifundo ezihlukahlukene epidemiological, ezingaphezu kuka-70% yesizwe sonkana ekhononda ka ngisezinhlungwini noma ngezikhathi ezithile ethempelini kwesokunxele noma kwesokudla. Kodwa lesi sibalo alibonisi ukuthi sinjani ngempela isimo izindaba, ngoba iziguli eziningi ayiyi odokotela, futhi ukuzithiba medicate, noma nje wesaba ukuthi azobonakala iyiphi zokugula okungathí sina. Isikhathi esining impela kulezi iziguli ngezikhathi iso obukhulu futhi lethempeli, nabo bangayi odokotela, futhi iningi labo uthatha amaphilisi ezinhlungu ngaphandle kadokotela, futhi ngokuvamile kakhulu kamuva uqale abahlukumeza le mithi. Lokhu kuholela ezihlukahlukene komzimba okufana ukungasebenzi pheshana emathunjini, isibindi kanye nezinso, kanye ezihlukahlukene komzimba nezinto.

Yini izifo imbangela ubuhlungu ngakwesokunxele (ngakwesokudla) ethempelini?

• ethempelini Sore ngakwesokudla ukuphazamiseka ithoni lwemithambo cerebral nemibhede semithambo emithambo yegazi.
• Esemncane, lokho kungase kubonise ukuthi izimpawu nezinkinga autonomic, ikhanda migraine, anda ingcindezi intracranial.
• Ngezinye ubudala endala, ngaleyo ndlela kungenziwa kuboniswe esigabeni sokuqala ukuqina kwemithambo yegazi cerebral nomfutho wegazi ophezulu kanye. Avuse ubuhlungu zingashintsha sezulu, ezihlukahlukene overload engqondweni nasemzimbeni. Kulokhu, kukhona ukusinda ikhanda bese ucindezela onesigqi ubuhlungu entanyeni noma emathempelini.

• Imbangela bekhanda bangaba nezifo ezithelelwanayo angase azithole ezinjengomkhuhlane, namathansela nabanye.
• Izinhlobo ezihlukahlukene zokudakwa, okufaka utshwala, kukhona imbangela ubuhlungu.
• ikhanda Psychogenic. Njengomthetho, ikhanda sezinzwa livela zibuthuntu ukuzwa ezidabukile emathempelini, ngemuva ekhanda lakhe, endaweni ethile ngaphakathi ikhanda. Kulokhu, lo muntu eba ekuhluthukeni futhi ukhathele ngokushesha. Kulokhu, iziguli whiskey iyagula ocindezelwe, kukhona izinhlungu ibakhathaze futhi aphazamise focus futhi ngicabangisise kahle. Lokhu kwenzeke emizweni okuphazamisayo.
• Migraine ubuhlungu futhi uvumelanise kukhona izifo ehlukile, lapho uphawu main - zekhanda ezinamandla acute, esehlanganise nengxenye eyodwa ekhanda. Ngesikhathi esifanayo phambi kwamehlo zingavela amaphuzu elikhanyayo ngokuthi "Izimpukane". Ezinye iziguli nge ukuhlaselwa okunjalo ukhombe at ezwela kwabaningi iphunga ezahlukene, okuthandwa kanye nezinye ezintweni ezenzeka ngaphandle. Lapho uthi okuthuthukile imakwe ubuhlungu ethempelini, bashaye esweni. Uma ingelashwa kahle, i-ubuhlungu Zingase zande zisakazekele nakwezinye ukuze lonke ikhanda. Ngaphezu kwalokho, kungase kube isicanucanu nokuhlanza. Ikhanda ephelezelwa nokwesaba isimo ukukhanya Imininingwane ababuthakathaka. Ukuhlupheka isiguli kungathatha kusukela ehoreni kuya amahora amaningana. Uma ekuthatheni luthatha izinsuku eziningana, kungaholela migraine unhlangothi. Abesifazane bavame ahlupheke migraines lapho inkathi iziphepho hormone, okungukuthi phakathi nokuthomba. Phakathi nenkathi yokukhulelwa, ukuvama ukuhlaselwa okunjalo siya sincipha isibalo sawo osanda kubeletha angakwazi ukushiya nesineke unaphakade.
• Futhi ngokuvamile intamo obukhulu namathempeli ukuya esikhathini. Lokhu kungenxa ukungalingani hormone emzimbeni.
• arteritis Temporal iyisifo ezingavamile, elikhanyayo uma yesikhashana Umthambo odongeni, futhi ukubonakala eqinile ubuhlungu throbbing ubuhlungu ethempelini ngakwesokunxele (kwesokudla). Ngaphezu kwalokho, ubuhlungu obunjalo kungase kubonise ukuthi umsebenzi kahle we izinzwa cranial spinal.
• Ngiyaqaqanjelwa emathempelini futhi ikhanda uma kwenzeka kwezinso emalungeni temporomandibular. Ngokuvamile, ubuhlungu sokuhlukumeza enjalo itholakala eduze kwesokunxele ethempelini, intamo, futhi ngezinye izikhathi e emahlombe kanye izindwani ehlombe. Imihlathi clenching ngokugedla amazinyo futhi kungase kubonise uhlobo egunjini lokuhlolwa kwezifo. Lezi zenzo ubuhlungu bemisipha, okungase kubangele ubuhlungu bekhanda. Kwezinye izimo, udokotela wakho kungase kube nezimpawu migraine futhi aphathe, kodwa ayikho imiphumela ngeke lililethe.

Ubuhlungu angase afike futhi ngenxa yezizathu akucacile.

Yini ukudla kungabangela ubuhlungu ethempelini kwesokunxele?

1. Labo eziqukethe monosodium glutamate, okuyinto isithokela. Itholakala ekudleni okuningi kusetshenzwe. Kulindeleke ukuthi MSG kubangela ubuhlungu bekhanda e 10-25% wesibalo sabantu. ethempelini Sore kulesi simo cishe isigamu sehora ngemva kwalokho utshwala. It libhekene ukushaywa, a zibuthuntu throbbing ubuhlungu ethempelini kwesokunxele, futhi ubuhlungu ebunzini. Le ibhekwa iqukethe ukukhethwa izitsha Chinese, amasobho ngesimo okusemathinini noma ezomile amantongomane okugazingiwe, inyama kusetshenzwe, turkey in juice ayo, ezihlukahlukene gravies nososo, amazambane chips futhi ukudla okulula, kanye zonke izinhlobo zamakha kanye seasonings.
2. Kukhona okuthiwa izinja hot ikhanda. It is esigama yokudumisa umkhiqizo, equkethe eningi nitrite. Futhi etholakala ham okusemathinini, yenkomo corned, salami, Bologna, ubhekeni namasoseji ngabhema.
3. Chocolate ingenye provocateurs esiqine migraine. Ngokuyinhloko-ke ungakwazi avuse glycemia ngoba wokuqukethwe lelisetulu ushukela cocoa nethonya kancane hypoglycemic. Chocolate iqukethe caffeine nasezimisweni finiletilamin ukuthi inhlamvu ikhanda, constrict imithambo yegazi futhi ngaleyo ndlela zibangele ubuhlungu ethempelini kwesokunxele.

Ngingakwenza kanjani ukuqeda ubuhlungu?

Ngenxa yokuthi ikhanda, ebunzini namathempeli for yezizathu ezihlukahlukene, ukuphathwa zizohluka. Uma uphawu ukuthi obubangelwa ukugula viral, ukwelashwa kufanele okuhloswe ngalo ukuqeda ukutheleleka kuyinto. Ubuhlungu ukuthi kubangelwa sinusitis noma sinusitis, akunakwenzeka ukuba aphumelele uhlukane amakhambi abantu. Kuyadingeka okokuqala ekususeni maxillary futhi sinuses frontal ekuqongeleleni ubomvu. Le nqubo kuba amandla kufanele ukuqhuba udokotela.

Uma ngezizathu zokuthi kungani ubuhlungu nogologo lalala osteochondrosis ke kungase kube usizo massage professional. Izindlu kungajayezwa ngokubeka amalahle yomgogodla wesibeletho, ezosiza ukwenza ubuhlungu kancane ezinzima.

yokugcoba kungemalengiso lingakusiza iyazifudumeza kanye analgesic umphumela. Esimweni lapho amathempeli nebunzi ubuhlungu ngenxa yokukhathala kwengqondo nangokwengqondo, aromatherapy kungasiza.

Kufanele ufunde ukuze uphumule. Umphumela omuhle angaba eshaweni esishisayo futhi wamukelekile tonic itiye. Ungakwazi ukuthatha decoction Mint noma lemon namafutha. Coffee kungcono ukushintsha i-Chicory, ngoba akanayo i-caffeine.

Ukuze uthole umphumela wangaleso sikhathi, kungenzeka ukuthatha analgesics noma antidepressant, okungase kalula uthenge ekhemisi ngaphandle kadokotela. Nokho, ukwelashwa okunjalo kufanele ngokuqinile dosed futhi eyesikhashana. Lapho ubuhlungu kagologo, yini okufanele uyenze futhi ukunikeza inembe kunazo can udokotela.

Ngaphezu kwalokho, ungasebenzisa imali yabanye abantu. Lezi zihlanganisa iklabishi leaf okunamathiselwe ekhanda. Abanye abaphulukisi futhi bancoma ukukuthinta nogologo namafutha "lwenkanyezi". Kodwa kungakhathaliseki ukuthi le ndlela yokwelapha kuyoba nemiphumela, akwaziwa. Omunye amathuluzi amahle kakhulu kuyinto ukuphumula okuhle okuhle noma uhambo emoyeni, kude befuna okukhulu edolobheni.

Uma izizathu okuyinto ikhanda emathempelini, mabi kakhulu futhi kukhona nezinye izimpawu, qiniseka lapho ethola ukuthi unesifo. Kwezinye izimo, kuba Kwenziwa kuphela esibhedlela. Ukuze isiguli ukuqeda ubuhlungu ebunzini namehlo, baqokwa izidakamizwa ekhethekile asize ekudambiseni ubuhlungu. Ngemva kwalokho, ukuphathwa ekhethekile iqala.

Uma ungazi izizathu ngqo kungani ethempelini iso obuhlungu, qiniseka ukuthi uvakashela udokotela. Ukuzilapha abakwazi kuphela ukunikeza ayikho imiphumela, kodwa futhi kungaholela emiphumeleni emibi futhi engelapheki empilweni.