Amakhono umthengi: kanjani ukuba ukhethe uphayinaphu sesivuthiwe

Kuleli zwe lanamuhla, cishe ayikho into engenakwenzeka indoda. Lokhu kuyiqiniso ikakhulukazi ukudla. Lendawo umkhakha wafika ezingeni kahle eliphezulu, futhi manje noma yimuphi umsebenzisi bale izithelo nemifino, kungakhathaliseki inkathi yonyaka. Ngaphezu kwalokho, nezitolo ezinkulu eziningi ube exotic uhla yayo izithelo, igama zazo ngesinye isikhathi kunzima ngisho athi. Noma kunjalo, ukusetshenziswa izithelo nemifino kubalulekile kakhulu empilweni, ngoba leli qembu umkhiqizo ungumthombo lenqwaba zonke izinhlobo amavithamini kanye izakhi trace kudingekile ekuthuthukiseni evamile umzimba.

Zithandwa namuhla ube uphayinaphu. Lokhu izithelo asezindaweni ezishisayo walithanda kwasekuqaleni, ngoba ukunambitheka kwalo kakhulu sweet and omuncu. Kuyathakazelisa ukuthi inyama 85% amanzi. Kuyinto unothile ngamavithamini ezifana B1, B2, B12 no PP, provitamin A, namaminerali - potassium, iron, ithusi, zinc, i-calcium, magnesium, manganese, iodine. Konke lokhu Yiqiniso, ukusebenza ekhangayo, kodwa uma ungazi kanjani ukukhetha uphayinaphu sesivuthiwe, esikhundleni fun ungakwazi udideke bese okungukuthi okungathi sina kakhulu empilweni yakho.

Kukholakala ukuthi umuntu uyazi ukuthi ukukhetha uphayinaphu sesivuthiwe, ilingana bili. Kodwa empeleni akunjalo ukuthi kunzima. Okokuqala phambi ukhethe uphayinaphu oluvuthiwe, kufanele sinake umbala izithelo. izithelo ezinhle zivuthiwe kufanele kube phuzi ngokuphelele, kusukela phezulu ziphethe phansi, okungaba umbala babubukhulu ngokwengeziwe. Ngezinye izikhathi kukhona ithuba lokuphinde ngihlangane nabanye kulo ukudayiswa is ngokuphelele zivuthiwe, kodwa uphayinaphu oluhlaza. Ungesabi, ngoba kukhona ezihlukahlukene okunjalo okukhona. Kunoma ikuphi, udinga ukukhetha izithelo okuqinile kakhulu futhi ephuzi. Kubalulekile futhi ukuba banake amaqabunga kufanele oluhlaza amnyama futhi mahhala umonakalo. Akubalulekile ukuthenga umkhiqizo ne eziqongweni wilted noma ezomile. Phakathi kwezinye izinto uyakufanelekela izithelo base. Kufanele kube kancane esemanzi. Ibonisa ukuvuthwa hhayi kuphela, kodwa futhi mayelana freshness we izithelo. Ngokufanayo, njengoba nephunga - amnandi, egcwele enamandla futhi elinuka.

Ngaphambi ukhetha futhi igcine uphayinaphu, kubalulekile ukwazi ncamashi ngesikhathi lapho sihlelwe ukulondoloza. Ulwazi mayelana nokuthi ukukhetha uphayinaphu ezivuthiwe kungasiza. Kodwa kumelwe sicabangele ukuthi izithelo ezivuthiwe is best ibekwe endaweni esiqandisini, futhi ezinsukwini ezimbalwa kancane angavuthiwe angase alale ekamelweni lokushisa. Kulokhu, uphayinaphu kangcono zihambisana ephepheni futhi ukuqinisekisa ukuthi ongabolile.

Ukuze uthole okuhle okuthengayo, futhi udinga ukwazi ukuthi ukudla uphayinaphu. Kunengqondo ukuphetha ngokuthi akukho lula, kodwa eqinisweni ukusebenzisa izithelo ukuba ahlukaniswe ngokulungile. Akunzima kangaka. Isinyathelo sokuqala ukusika engxenyeni engenhla izithelo namahlamvu kanzima futhi izihlahla ezinameva, bese usika ngokucophelela phansi. Ngemva kwalokho, le uphayinaphu iyasikwa ibe izingxenye ezine ezilinganayo. Umnyombo ngalesi izithelo elishisayo ngempela ezinzima futhi kunganambitheki, ngakho-ke nakho kuyasuswa futhi. Kungaba ukunquma umbala, ngoba inyama kancane elula. Isinyathelo sokugcina ukuhlanza izithelo kusukela isikhumba. Into engcono kakhulu ukwenza ichopho ngommese obukhali. Kulokhu kungenzeka ukuba alondoloze isithelo ukuyivala ibe lokudlela. Lapho beqeda isenzo esinjalo nhlobo ngomumo-kuya-sidle umkhiqizo.

Ukuze ukwazi ukuzikhethela uphayinaphu ngokuqinisekile ngeke kubi, kodwa uma kunesidingo ukuze ahlekise uphayinaphu fresh akuyona, ungathenga umkhiqizo okusemathinini. On emashalofini ezitolo eziningi. Ngo juice ayo noma isiraphu, Diced noma lisikiwe - abakhiqizi sizame konke okusemandleni abo ukuze bathokozise amakhasimende. Kodwa kungaba ukhule isiguli eziphikelelayo kakhulu futhi uphayinaphu ekhaya Ngokutshala uyonquma phezulu nge eziqongweni emhlabathini. Ngokwemvelo, izithelo ezifana ukunikezela Izitolo okudayisa, ayibi, kodwa, nokho, kukhona ithuba omuhle eminyakeni emibili ukuze uthole izithelo zasezindaweni ezishisayo zokukhiqiza siqu.