Yokungezwani komzimba ukudla: isithombe, izimpawu, ukwelashwa

Kungenzeka yini i-njengemithi yokungezwani komzimba nokuthile ngenxa izinzwa? Ngokuvamile, imbangela ukusabela komzimba angajwayelekile sika iyiphi allergen: ikati dander, impova, uthuli, ukudla noma imithi. Kwezinye izimo, indima umfutho angasebenza futhi ukucindezeleka.

Yokungezwani komzimba ukudla eba ngokumelene isizinda ukucindezeleka njalo, emotionality ngokweqile, yokwanda eside. Kuyiqiniso ukuthi emibuthanweni zezemfundo kuleli cala ngokuvamile ukhulume pseudoallergic, t. E. isimo sokugembula lapho kukhona eyinkimbinkimbi izimpawu nobuntu "esejwayelekile" isifo, kodwa akukho allergen.

Okunye yezimbangela ezivame pseudoallergic ku nezinzwa isizinda zihlanganisa lezi ezilandelayo:

1. Ukuphazamiseka ekusebenzeni izivikeli mzimba. Engaqinile ukuzivikela mzimba inquma ezifweni enkulu ukuba ziyabagulisa isimiso.
2. Ukukhathazeka, okungase ephelezelwa yokuphazamiseka kwemikhuba yokudla noma esesuthi Imodi, ukuqwasha, ukukhathala kanye nobuhlungu.
3. Ukucindezeleka, baqhubeka isikhathi eside, kwehlisa amasosha omzimba, olimaza isimo ngokomzimba futhi psycho-ngokomzwelo. Ngenxa yalokho asathuthuka izinqubo ukuvuvukala, wandise nengozi yokuba komzimba.

Ngokungafani komzimba nezinzwa kusukela kweqiniso

Ifomu lesi sifo kweqiniso kuhambisana ukusabela kuphela ukuxhumana ngqo ecasulayo. Yokungezwani komzimba ukudla (izimpawu, ukwelashwa echazwe ngezansi, kulezi zingxenye abafanele) kuyinto pseudoallergy, t. E. Kuvela kuphela ngenxa ukucindezeleka ngokomzwelo.

isifo okunjalo ekuthonyweni nokukhathazeka, ngokweqile abantu ebucayi futhi ongenakulinganisela. Ezinye iziguli, isib, nje bheka eceleni eziqhakazayo, ayothola lonke uhlu izimpawu agcwele isifo efana ukudla yokungezwani komzimba (impatho, ngenhlanhla futhi kudinga ukuzinza zombuso ngokwengqondo). Abanye abantu batfola kokuphazamisa izimpawu emva esimweni esicindezelayo, iyodwa noma uma wethukile.

omzimba manifestations yokungezwani komzimba

Yokungezwani komzimba ukudla ububonisa izimpawu ezifanayo jikelele, nokuthi yiluphi olunye uhlobo impendulo eyodwa kuya ukudla noma ezinye uhlobo ezishukumisa. Ngakho, iziguli lokuqala esekhala izimpawu dermatological, ezinye zazo yilezi:

• ukuqubuka ephelezelwa ukulunywa (izimpawu zivame ukuba avele ebusweni bakho, nokuphakanyiswa kwezandla futhi ekhanda);
• ukuqubuka ezingase zivele ku ngalo ingaphakathi ngomlomo; lesi sifo ngokuvamile kudidaniswe ekuqaleni stomatitis;
• urticaria - amabhamuza elibomvu kuvele, kancane ephakeme ngaphezu kobuso isikhumba;
• amakhala yisisu, okubonakala ngisho isimo sezulu esifudumele futhi ezahlukene osenyameni lwamafinyila, amehlo zamanzi;
• isifuba esomile - a yokungezwani komzimba uphawu ahambisanayo, uhlala ngemuva kokuthola imithi antitussive;
• umuzwa yokuntuleka emoyeni, kwezinye izimo, Uyingozi kakhulu ekuphileni nempilo;
• ukujuluka ngokweqile, palpitations kanye iphika, ngisho ne ukuzikhandla azinakwa;
• ukuthuthumela yomzimba, Ukugodola noma imfiva, isicanucanu - izimpawu pseudoallergic wabonakaliswa akuvamile njengoba ezinye izimpawu;
• blanching kwesikhumba, ikakhulukazi ezingalweni nasemilenzeni, ubuso,
• ukungakhululeki, kabi isifuba, plexus elanga;
• wokugaya ukudla izinkinga - uphawu kwenzeka ukubonakaliswa isikhumba kancane kancane ezivamile yokungezwani komzimba.

izici eziyinkimbinkimbi esibonisa le ndlela yokusabela ingase yehluke kuye ngesistimu izici ngamunye kanye nezinga ukuzwela umzimba. kuphakama ingozi ethile phakathi ukuthuthukiswa edema umgudu wokuphefumula, ngoba kulesi simo kungenzeka yokungawutholi umoya. Ngezinye izikhathi yokungezwani komzimba ukudla (izimpawu ngesikhathi esifanayo lubucayi kakhudlwana) kuhambisana ekuqulekeni.

Izimpawu isimiso sezinzwa

Uma izimpawu ezibalwe ngenhla kungaphinde kwenzeke endaweni yokungezwani komzimba kweqiniso, ifomu sezinzwa sifo futhi libhekene izimpawu ezehlukile. Yokungezwani komzimba ukudla libhekene ezinye zezindlela engqondo, phakathi esingakwazi enumerate:

• anda ukucasuka;
• izinguquko njalo kwemizwa;
• nokucindezeleka;
• ukudideka imicabango;
• ubuthakathaka, ukukhathala, ukozela;
• kwehle ukusebenza kanye okuhlushwa;
• ukuphathwa ikhanda yansukuzonke;
• encishisiwe acuity ezibukwayo, "esilufifi", nakuba kungekho izinkinga bokuphila kungukuthi sitholakale.

Umzimba ongezwani nezinto isiphepho vegetative noma ukwethuka kuhlasela

Yokungezwani komzimba ukudla (isithombe bokuphila ukubonakaliswa ezingaba elichaza isimo, ngezansi) izenze wazizwa unaphakade. Yingakho ososayensi sethule welithi "isiphepho vegetative iguliswa" noma "uvalo kuhlasela" kangcono lichaza isimo isiguli. Ngaphansi lafana ehloselwe iziqubu zokukhathazeka ngokweqile, ixhala noma ukukhathazeka, okuyinto kuhambisana ezine noma ngaphezulu izimpawu bokuphila.

Ukuxilongwa yokungezwani komzimba nezinzwa

Ngo sitholakele udokotela yokungezwani komzimba sezinzwa kufanele unake okukhethekile isimo esingokomzwelo isiguli. Njengomthetho, abantu ngale ndlela yokusabela iguliswa libhekene ukucasuka, ukukhathazeka, esingamanga kahle psycho-ngokomzwelo.

Ukuhlolwa kwe-esolwa yokungezwani komzimba sezinzwa

Ngaphezu kwalokho, ukuxilongwa impendulo angajwayelekile ukuze ukucindezeleka ezingeni bokuphila uvumele cwaningo:

1. Skin ukuhlolwa. Lapho ukuma amasampula isifo sezinzwa labetibambile esimweni quiescent, ukubonisa imiphumela engemihle, ngaphandle kwesikhathi ngokushesha isiphepho autonomic.
2. Amazinga isilinganiso ka immunoglobulin E. yokungezwani komzimba Nervous akuyona ephelezelwa kwamazinga ka immunoglobulin E, njengoba kunjalo nefomu lesi sifo kweqiniso.

ukwelashwa izidakamizwa komzimba e isimiso sezinzwa

ukwelashwa okuphumelelayo komzimba sezinzwa qiniseka ukuthi uvakashela i Udokotela awe-aleji. Udokotela oyophatha izifundo ezidingekayo futhi ihlaziya, futhi wenze imibono abaqeqeshiwe - isiguli balahle isifo esinjengo i ukudla yokungezwani komzimba (isithombe).

Ukwelashwa kumelwe nakanjani babe eziyinkimbinkimbi. Njengoba ojwayelekile, ukuze ulwe kuwukubonakaliswa iguliswa vegetative isiphepho imithi usizo, kodwa bayakhohlwa ukuhlaselwa kuzovumela ukuzinza isimiso sezinzwa kuphela. Nokho, kwezinye izimo, ngokwanele ukuba kuqedwe imbangela yokucindezeleka, isibonelo, ukushintsha imisebenzi noma ukuyeka ukuxoxa nge izihlobo "ezisinda" kangaka.

ukwelashwa kuhlanganisa ukuthatha imithi ekhethekile izidakamizwa antihistamine kanye sine futhi mhlawumbe hormone, ngezindleko zemithi engamakhambi. Antihistamine uvumele ekudambiseni isimo lesiguli ngesikhathi ukuhlaselwa, nezinye izidakamizwa isinyathelo izimbangela zezifo.

I ukuzinza isimiso sezinzwa

Kuphela imithi omunye is hhayi iqedwe nezinzwa nomzimba. Izimpawu (isithombe ukubonakaliswa bokuphila, yebo, akubonisi isimo becindezela psycho-ngokomzwelo isiguli), ebonakaliswa isimiso sezinzwa, zidinga ezinye izindlela wokukhululeka.

Ngokwesibonelo, umuntu uhlushwa uhlobo sezinzwa of yokungezwani komzimba, kuba okokuqala kudingekile ukusungula isizinda ngokomzwelo omuhle. Lokhu kuzosiza ukuba uvakashele izazi zokusebenza kwengqondo, udokotela wezinzwa noma udokotela wenqondo, ukwelashwa ubuciko kanye neminye imisebenzi ukuthi sizole. Ezinye iziguli ongasakhululekile izinzwa yokungezwani komzimba ngemva inkambo massage maphuzu, ukutshopa, ukuluthwa ingqondo futhi izinhlelo neurolinguistic, reflex-zokukhwabanisa.

Ngaphezu kwalokho, kufanele kwenzeke ukuba sigweme ukucindezeleka, yokwanda ngokweqile (kokubili ezingokomzwelo nezingokomzimba), ungakhathazeki mayelana lutho futhi ushintshe umbono inkinga. Kubalulekile zama ukuthola umthombo oyinhloko ukucindezeleka futhi uqede ke. Ngokwesibonelo, kuzosiza shift umsebenzi, wokubuyekeza yamanani ukuphila, kanye nezindlela zokuxhumana nabantu obathandayo, ukunciphisa umthwalo.

Ukuvimbela Komzimba nezinzwa

ifomu Nervous of yokungezwani komzimba kuyinkinga evamile nanamuhla. Lokhu olubangelwa ukuphila kushesha kangaka, ukucindezeleka njalo, ukungawuvivinyi umzimba, ukudla okungenamsoco, imikhuba emibi, futhi izinkinga zezenhlalo. Ngokuba nokuvimbela ukuphendula angajwayelekile umzimba ukuze ukucindezeleka, kufanele uzame ukugwema phezu yamandla aphindeke kabili, funda uphumule futhi kwenza umoya omuhle emhlabeni ngokwabo.

Isiza futhi wamukelekile opholile izimali ngezindleko zemithi engamakhambi. Lezi zezinkambi zidayiswa kunoma iyiphi ikhemisi. Ukuze ukusetshenziswa gqwa zezinkambi ofanelekile Thyme, Mint, lemon namafutha. Ngaphezu kwalokho, kubalulekile ukuba banamathele imodi kahle umsebenzi futhi ukuphumula, ukwaba isikhathi esanele ukulala, ukudla ngendlela efanele, thatha amavithamini uma kunesidingo futhi nokwenzeka sihlanganyele emidlalweni noma umsebenzi okungenani umsebenzi ezinye ngokomzimba.

Thuthukisa isimo sabo ngemva kosuku olunzima, unga, isibonelo, ngosizo ukuzindla, yoga kanye massage izikhathi. Kubalulekile ukugwema unomphela yokukhathala komzimba. Ukuthuthukisa umzimba wenyama futhi kusiza ukwenza ngcono isimo ngokwengqondo ukubhukuda ihlengethwa. Libuye contact ewusizo nezilwane.