Yini solarium mpo noma okuvundlile kangcono? Zonke izimfihlo ukushuka

Yini solarium mpo noma okuvundlile kangcono? Mhlawumbe umbuzo wazibuza isikhathi esingaphezu kwesisodwa. Namuhla uzothola izimpendulo kungeyisuye yena yedwa, kodwa futhi kwezinye imibuzo ongase ube nayo.

Ukuze yesimanje owesifazane solarium uye abe ingxenye eyinhloko yokuphila kwakhe. Kuyinto tan ukufihla ukungapheleli isikhumba futhi nginikeze isidumbu sakho enempilo. Abesifazane bavame indiva imithetho futhi zilimaze isikhumba sakho hhayi kuphela, kodwa futhi nempilo jikelele.

Yini solarium mpo noma okuvundlile kangcono?

Kuqondile ilanga amandla kuyafana enezingqimba, kodwa abanye inzuzo lapha ukuthi tan ngesikhathi esifanayo futhi emuva, nesisu.

Esikhathini ovundlile ukushuka embhedeni sinamanga phansi kwamanzi, sesinanela Curves zomzimba. Nokho, kumelwe ngezikhathi ashwibeka Tan ngokulinganayo.

Ukuphendula lo mbuzo: "Yini solarium kangcono: enezingqimba noma mpo" - kungashiwo ngokuzethemba ukuthi solarium mpo isimo sikuvumela futhi likhuthaza ngaphezulu tan ngisho. Nokho, konke kuncike okuthandayo.

Solarium - inzuzo noma umonakalo?

Solarium kunomthelela ukusebenza hhayi kuphela kakhulu yezimonyo, kodwa futhi unalo imiphumela ezuzisayo phezu ukukhiqizwa kavithamini D. Ukungabi vitamin D kuholela ezifweni ezifana kwamathambo, ukucindezeleka, nokunye. D. Futhi Solarium kahle ithinta abantu buthaka omzimba, ezidabukile amalunga omzimba, induna ngisho psoriasis. Ukuqala entwasahlobo ebusika - isikhathi esingcono ukuba ashone solarium: kwakunjalo kule nkathi yesikhathi umzimba udinga ukukhanya yemvelo namavithamini.

Ukuze Solarium lutho olubi, nje ukugcina imithetho elandelayo:

1. Musa ukwenza uyaxebuka, ungayisebenzisi sauna, ikamelo umusi, musa ukusebenzisa washcloth noma isipanji ngaphambi kweseshini. Konke lokhu kuholela ukuphazamiseka ungqimba ayisivikelo isikhumba.
2. Qiniseka ukususa ubucwebe kanye contact lens. Mboza izinwele, izingono, namehlo. Uma ungenalo afihle izinwele, ziba ezomile futhi ziyaqothuka. imisebe ultraviolet futhi embi ezindaweni obucayi umzimba ezifana amehlo nasesifubeni, ngakho kumele bavikelwe emisebeni ultraviolet.
3. Ngaphambi kwesimiso, ukubeka kangcono esikhunjeni ukushuka, bayokunikela ukuqinisekisa ukuthi lo mkhuba ungenaso ashisiwe, kodwa ubuso is hhayi Kunconywa ukuba smear ukhilimu.
4. Lapho kuseshini ukushuka liphelile, kungcono ukusebenzisa ukhilimu ngemva kwelanga, uyothatha indawo yabo ngigeza futhi kuphole umzimba wakho.

Ngaphambi zifiki ngokuvamile uphakamisa lo mbuzo: "Singakanani isikhathi ongase ukwazi ngaso ukuchitha embhedeni ukushuka?". Isikhathi esichithwa embhedeni ukushuka, kuye ngohlobo isikhumba sakho: le esithe ukuba lula njengoba linjalo, njengeliyiZwi emifushane kufanele kube sikhathi. Abantu nanoma uhlobo isikhumba Kunconywa ukuba ukuqala isikhathi imizuzu 5. Kuyadingeka ukuba kancane kancane ukwandisa isikhathi sokuhlala e solarium, futhi esiphezulu esingenzeka imizuzu engu-15. Solarium kungenziwa wavakashela kabili ngesonto.

Yini solarium mpo noma okuvundlile kangcono - konke okufanayo kuwe. Abanye ngeke alwele ukuba tan enhle, futhi abanye abantu bakhetha ubuhle lula, futhi beqamba amanga amaningi bethamele ilanga. Nokho, into ebaluleke kakhulu - ungakhohlwa ukulandela imithetho, bese Solarium hhayi kuphela alethe kuwe tan enhle, kodwa futhi ukulondoloza isikhumba enempilo.